Dab tsi yog kev siv ntawm lub qe rau poj niam lub cev? Nyob rau hauv ib theem siab ntawm cov vitamins, piv txwv li cov vitamins A, D, enzymes, unsaturated fatty acids thiab lwm yam tseem ceeb tshuaj, tseem ceeb rau cov poj niam cev xeeb tub, thiab lawv cov me nyuam. Txawm li cas los, tshiab lub qe qe, ntawm chav kawm, yog ntau ntau tseem ceeb tshaj khw lub qe, thiab quail yog ob peb lub sij hawm ntau pab tau tshaj li nqaij qaib qe. Tab sis hais tias cov khoom tseem ceeb uas tsis ploj, muab cia lub qe. Yog tias koj ua li no tsis muaj lub tub yees, ces txij li ib lub sijhawm mus rau lub sijhawm lawv yuav tsum tau xa. Thiab tsis txhob muab qe nrog lwm tus, tshwj xeeb tshaj yog cov khoom zoo. Tom qab 17000 pores, uas muaj nyob rau hauv tej yam tsis zoo qaib qe ntawm medium loj, tag nrho cov txawv teb chaws odors yuav soak li, uas, ntawm chav kawm, yuav tsis muaj ib tug zoo dua on saj.
TXHUA YAM HAUV NTAWV ...
Qe yog siv nyob rau hauv yuav luag txhua lub ntiaj teb cuisines. Nyob rau hauv Russia, teeb meem nrog cov khoom no, zoo hmoo, tsis xav, thiab txawm nquag muag qe rau sab hnub poob. Qhov no tsuas yog qhov zoo ntawm lawv xwb tsis yog - cov neeg hens tau muab cov khib nyiab tsuas yog cov khib nyiab xwb, vim cov qe tau me thiab tsis zoo rau lub teb chaws mus saj, tsis tas li ntawd, tshaj txoj kev npau npav Lavxias, lawv feem ntau mus txog Tebchaws Europe. Los ntawm txoj kev, mus rau qhov kev ceeb toom: los ntawm ib txheej hauv ib xyoo koj tuaj yeem tau txais 250-300 qe. Txog 26 teev nws yuav tsum noj ib lub qe, thiab tom qab ib nrab teev, nws tuaj yeem raug coj mus rau lwm tus.
Nws tseem yog nthuav tias nyob rau hauv Russia lub qe, dhau li ntawm khoom noj, muaj ib tug tob dawb ceev ntsiab lus. Lub cim ntawm lub neej thiab fertility, nrog nws tau txuam ntau traditions thiab rituals.
CULTURED DISHES ...
Qee cov tais diav los ntawm cov qe tuaj yeem hu ua cult tsis tas li. Thaum xaus ntawm lub XIX xyoo pua, xws li yog ib tug neeg ua yeeb yam, tshwj xeeb yog tus neeg nyiam los ntawm cov neeg hu nkauj rau nws lub suab ntxim nyiam kawg ntawm cov suab nrov. Tab sis rau hnub no, cov qhaub thiab cov qe scrambled nyob twj ywm cov nquam paj nquam nruas. Thiab ces, nws yuav zoo li, txhua yam yog yooj yim ... tab sis tsis! Txawm hais tias nyob hauv txhua lub teb chaws los ua noj txawv: cov nplej thiab nqaij nruab deg muaj ntxiv rau Japanese om-rice thiab om-soba, nyob rau hauv Austria nws yog txoj kev cai kom muab dub ncuav rau hauv nws. Lub Italians outscored txhua tus los ntawm kev ua tus loj tshaj plaws omelet nyob rau hauv keeb kwm, weighing yuav luag 600 kg! Hauv hoob no, 5,000 qe mus! Tab sis cov kws txawj, nyob rau hauv qhov teeb meem ntawm omletnye subtleties, tseem unquestionably nyob twj ywm Fabkis. Cov Fabkis tau lawv tus kheej saib ntawm classic scrambled qe thiab npaj nws raws li nram no:
Tshaj tawm lub yias tsis muaj roj thiab ncuav rau nws 1 tablespoon. qaub cream.
Thaum qaub cream yog me ntsis evaporated, maj mam ncuav rau nws 5 qe, ntxiv ntsev, spices mus saj thiab ces tua tawm qhov hluav taws kub.
Tam sim no npog lub hau thiab tos rau 10 feeb, tom qab uas koj tau noj!
Yog tias tam sim no koj txiav txim siab mus rau tag nrho cov omlette tricks, ua ntej koj coj mus tsim, tau txais cais frying cais, uas yuav tsuas yog siv rau cov tais diav los ntawm cov qe. Ib tug Fabkis hostess tiag tiag yuav pib ntawm qhov no!
Qe yog cov tseem ceeb rau hauv qhov lawv muab ntau cov vitamins, proteins, uas tsim nyog rau cov poj niam cev xeeb tub rau lub zog tseem ceeb. Yog li ntawd, nws yog qhov pom zoo tias muaj qe rau pluas tshais kom lub hnub mus dhau los tsis tau poob lub zog. Qe yuav hloov lub neej yav tom ntej nrog tej khoom noj, txawm yog mov ci. Cov khoom no muaj ntau cov proteins, uas cov pob txha ua muaj zog, thiab cov hniav dawb - qhov no yuav ua rau cov menyuam muaj teebmeem. Yog li, noj ntau lub qe, thiab lub cev yuav ua tsaug rau koj cov plaub hau zoo, muaj zog rau tes thiab noj qab nyob zoo ntawm daim tawv nqaij!
Hnub, lub qe yog siv los npaj ntau yam tais diav, zaub nyoos, kua ntses. Nws yog tsis yooj yim sua kom ci lavish qhob cij tsis muaj qe. Yog li ntawd, cov qe yog cov khoom noj uas zoo tshaj plaws thiab noj qab nyob zoo. Ntau tus kws kho mob pom zoo tias cov poj niam noj qaib qe.