Thaum twg kuv thiaj hais?
Qhov no yog ib qho ntawm cov lus nug tseem ceeb uas txhawj xeeb txog txhua tus menyuam kawm ntawv uas yog los ua ib leej niam. Yuav ua li cas thiaj li tsis pub leejtwg paub thaum nws qhia txog nws cev xeeb tub rau cov neeg ua haujlwm qhia ntawv? Txhua tus poj niam yuav tsum txiav txim siab nws tus kheej. Ib tug neeg zoo siab hlo qw hais txog nws mus rau tag nrho lub ntiaj teb rau hnub ntawd thaum lawv tau txais kev xeem zoo. Ib tug neeg - vim yog kev ntseeg lossis kev ntshai - nws yuav nyiam nws cov lus zoo siab dua. Tab sis nws tseem yuav tsim nyog dua yog tias koj qhia rau cov tub ceev xwm (tus rector, tus xib fwb uas txawj hlub) txog cov kev hloov uas tau teev nyob rau hauv koj lub neej ua ntej. Yog li ntawd, koj yuav tuaj yeem tawm tswv yim thaum twg thiab ntev npaum li cas mus so rau kev kawm so, thaum rov qab mus kawm ntawv. Thiab tsis txhob xav tias nyob rau tib lub sij hawm uas koj sim nrhiav koj tus kheej indulgence los yog tej indulgence ntawm kev kawm. Cia tus cwj pwm ntawm koj tus kws qhia ntawv zoo li qub. Tab sis cov xib fwb yuav tsum mob siab rau qhov tseeb tias koj tam sim no muaj txhua yam kev txhawj xeeb txog lub xeev kev noj qab haus huv - nkees nkees, tsis tuaj leej twg ntsej muag, ua tsis taus, tsis muaj zog, nce siab.
Nyob zoo nkauj
Cov menyuam kawm ntawv yuav tsum ua zoo - hauv tsev kawm ntawv qib siab koj qhov muag tseem ceeb. Koj xav kom tseem yog qhov zoo nkauj tshaj plaws thiab zoo nkauj. Thiab koj muaj txhua txoj hauv kev. Cev xeeb tub mus rau ntau tus poj niam, lawv zoo li pib tawg, tig mus rau hauv lub qab zib thiab kev tsim txiaj. Thiab blush thiab lub zoo complexion yog nyuaj rau tsis ceeb toom! Yog li no, cev xeeb tub tsis yog vim li cas tsis nco qab txog cov kev pabcuam thiab cov kws khomob. Tsis txhob ntshai, cov tshuaj pleev xim zoo yuav tsis ua mob rau koj tus menyuam, tab sis cov plaub hau dyes thiab tshwj xeeb tshaj yog cov chemistry koj yuav tsum tau ceev faj dua.
Cov khaub ncaws yuav tsum haum raws li lub tsev kawm ntawv. Cia nws tsis yog tsuas yog stylish, tab sis kuj xis. Tsis txhob maj maj maj mus rau lub ris tsho hnav los sis nias koj lub plab rau koj tus txha caj qaum, nce mus rau ib qho kev hnav khaub ncaws. Koj yuav tsum tau xis! Tib yam siv rau khau - nws yuav tsum xis. Tab sis khau nrog siab heels yuav tsum tau muab tso rau ib sab, tshwj xeeb tshaj yog txaus ntshai nyob rau hauv ob ib nrab ntawm cev xeeb tub.
Kawm thiab kawm dua!
Cov kev tshawb fawb yog ib txwm txuam nrog kev nyuab siab, qaug zog, kev ntxhov siab thiab kev ntxhov siab. Nws yog ib txwm ua haujlwm. Thiab, tsis yog qhov yooj yim. Peb yuav ua li cas thiaj paub hais tias nws tsis raug rau niam tom ntej? Ua ntej, tsis txhob hnov qab tias hnub ua haujlwm yuav tsum tsis ntev tshaj 6 teev. Thib ob, ua ntej nws yuav tsum kho nws tus kheej rau qhov tseeb, txawm tias tseem ceeb npaum li cas los kawm hauv ib lub tsev kawm ntawv, qhov yug ntawm tus menyuam tseem tseem ceeb. Vim tias kev kawm, yog tias tsim nyog, tuaj yeem ncua sij hawm, thiab lub cev xeeb tub uas tau tshwm sim tsis tuaj yeem muab ncua. Thirdly, nws qhov kev npaj txhij txog tsis tsim nyog yuav tsum tau xav tias nws yog ib qho kev tawg ntawm nws cov kev npaj thiab kev cia siab. Cia li xav txog tias pes tsawg leej tsis muaj kev lom zem npau suav ntawm kev yug me nyuam. Ntau npaum li cas lawv nyob ntawm no cov nyiaj thiab lub sijhawm, tos lub sijhawm los ua cev xeeb tub! Nyob rau hauv txhua rooj plaub, koj ib txwm muaj cai tawm ntawm koj cov kev tshawb fawb, kev kawm ib los yog txawm hloov mus rau ib chav kawm ntawv. Txawm li cas los xij, ib txhia niam txiv tswj kev kawm tiav, kev xeeb tub los sis txawm nrog tus me nyuam me hauv lawv txhais tes. Txhua yam yog ua tau! Qhov loj tshaj plaws, nco ntsoov: koj tau txais ib lub txiaj ntsim ntawm txoj hmoo! Koj yog tam sim no hluas, muaj zog thiab lub zog, uas txhais tau hais tias koj muaj peev xwm daws tau tag nrho cov teeb meem thiab ob peb xyoos koj yuav rov qab mus rau koj lub neej qub - kawm, ua haujlwm, ua txoj hauv kev ntawm lub neej, thiab kev sib txuas lus nrog koj cov phooj ywg.
Txhua hnub kev piam sij
Dab tsi yog qhov kev piam sij uas yuav pw hauv tos rau leej niam lub neej tom ntej hauv tsev kawm ntawv? Koj yuav tau muab tag nrho cov pa luam yeeb ua tiav, thiab nug cov tub ntxhais kawm ntawv tsis txhob haus luam yeeb ze ntawm koj. Raws li lub computer, tsis muaj nws, tus tub ntxhais kawm, ntawm chav kawm, ua tsis tau yam uas tsis muaj. Tab sis tsawg sim, zaum ntawm lub monitor, txhua txhua ib nrab ib teev kom teem caij so. Tsis yog tub nkeeg kom sawv, taug kev, hla lub chav. Qhov no tseem ceeb heev, tshwj xeeb yog ze rau qhov kawg ntawm kev xeeb tub.
Lwm txoj kev hem thawj rau tus poj niam cev xeeb tub yog ib qho "khoom noj" me nyuam kawm ntawv. Ntawm lub rooj txhua hnub yuav tsum tam sim no nco ntsoov tuaj yeem: cov khoom noj khoom haus, nqaij, zaub thiab txiv hmab txiv ntoo. Tsis nco qab txog cov khoom noj ceev ceev! Yog tias koj lub tsev kawm ntawv muaj cov khoom txom ncauj (tam sim no nws tsis yog yam tsawg) - sim ua noj raws li qhov tsim nyog tau thiab kom raug. Nco ntsoov, koj tus me nyuam yuav tsum tau noj mov tag nrho: kub tais diav (thawj zaug thiab zaum thib ob), ib txwm muaj zaub xam lav. Tsis tas li ntawd, nco ntsoov muab tso rau hauv koj lub hnab ev ntawv ob peb lub qhaub cij nrog cheese los yog nqaij ntshiv, ob peb txiv apples, ceev thiab ib lub hnab kua txiv hmab txiv ntoo. Lawv yuav yog koj cov nqaij pob txha, pab tiv thaiv nrog kev tawm tsam ntawm kev mob toxicosis. Tsis tas li ntawd, sim hloov koj tus cwj pwm ntau zaus, kom tsis txhob muaj mob rau sab hauv qab thiab rov qab. Hauv cov lus qhuab qhia, txav mus rau ntau dua, khaus cov nqaij thiab tawm mus ua pa tawm nraum zoov.
Ib me ntsis txog lub qab ntxiag
Kev cev xeeb tub thiab kev kawm tsis yog kev ntxhov siab xwb thaum cov caij sib tham, sibtham thiab kev qhuab ntuas. Kev kawm ntawm lub tsev kawm ntawv yuav ntsib nrog cov phooj ywg, mus ncig xyuas cov yeeb yaj kiab, mus xyuas cov kev ua yeeb yam, cov tsev khaws ntaub ntawv thiab cov tsev txawb, ntau txoj kev mus ncig ua si. Puas yog leej niam lub neej yav tom ntej no tsis lees paub nws tus kheej? Tsis nyob hauv txhua qhov. Qhov tseeb, yuav muaj qee qhov txwv: koj tsis tuaj yeem haus luam yeeb, haus cawv, siv sijhawm ntau ntawm koj txhais taw thiab pw tsawg tshaj yim teev. Hauv lwm txoj hau kev, lub cev xeeb tub hauv tsev kawm ntawv tau txais kev pab zoo ib yam nkaus li sab nraud, ua lub neej nrog kev lom zem tib yam nkaus.