Nqaij qaib nrog courgettes

Ua ntej, peb txiav cov nqaij qaib rau hauv cov menyuam me me. Tom ntej no peb noj zucchini - peb ntxuav nws Ing cov khoom xyaw:

• Chicken Breast - 300 Grams
• Courgette - 500 Grams
• Mozzarella - 1 thooj (pob)
• Parmesan - 200 Grams
• Bulgarian kua txob - 0.5 pieces
• Olives - 10 pieces
• Ntsev, kua txob, txiv ntseej roj - - Mus saj

Lus Qhia

Ua ntej, peb txiav cov nqaij qaib rau hauv cov menyuam me me. Tom ntej no peb noj zucchini - peb tev nws los ntawm tev, txiav nws rau hauv palam, noj tawm cov noob thiab txiav mus rau ib nrab ntawm ib ncig. Zucchini maj mam Fry. Cheese mozzarella txiav rau hauv slices. Tom qab ntawd rub lub parmesan nyob rau hauv nruab nrab grater. Finely txiav Bulgarian kua txob. Ces nyob rau hauv zaub mov rau ci, kis tau tus nqaij qaib fillet (ntsev thiab kua txob nws), ces ib txheej ntawm kib courgettes. Tom qab taub zucchini, peb cia li nteg tawm ntawm lub txiv hmab txiv ntoo ntawm cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo uas muaj nqaij npuas npua. On top ntawm cheeses, muab cov txiv ntseej thiab kua txob thiab muab tso rau hauv qhov cub rau 20-25 feeb ntawm ib tug kub ntawm 200 degrees.

Kev Pabcuam: 6-8