Thaum nqa ib tug menyuam, ib tug poj niam pheej hnov tias nws ua tsis tau ntau yam, vim qhov no nws yog qhov nws ntshai. Qhov no yog qhov zoo tshaj plaws, vim hais tias tam sim no koj ntshai tsis yog rau koj tus kheej, tiam sis rau yav tom ntej tus me nyuam. Txawm li cas los xij, cia peb xam qhov twg qhov tseeb, thiab qhov chaw nyob thiab qhov twg tsis muaj peev xwm ua tau los ntawm cov poj niam cev xeeb tub raws li qhov kev ntxub ntxaug.
Haus luam yeeb
Cov poj niam cev xeeb tub hauv thawj qhov chaw tsis tuaj yeem haus luam yeeb. Txawm hais tias koj tsis haus luam yeeb rau koj tus kheej, thiab koj tsev neeg muaj puffing xws li locomotives, ces nco ntsoov tsis txhob muab, tawm mus lossis cia li sim tsis txhob nyob hauv chav tsev no.Nichotin ua rau lub cev tsis zoo hauv kev tsim thiab kev loj hlob ntawm cov hauv nruab nrog cev ntawm tus aub. Thiab muaj qee lub sij hawm thaum kev yuam kev me. Tshaj li, tej zaum, txhua tus poj niam hauv ntiaj teb paub hais tias thaum cev xeeb tub koj yuav tsis haus cawv thiab siv yeeb siv tshuaj, yog li peb yuav tsis tham txog qhov no.
Kev siv cafein
Tus poj niam yuav tsum tsis txhob haus cov caffeine los ntawm nws cov khoom noj tag nrho, vim tias lub tsho me nyuam muaj peev xwm tuav tau cov tshuaj caffeine thiab tom qab ntawd nws tau nkag rau hauv cov ntshav ntawm tus menyuam mos. Vim li no, tej zaum yuav muaj tshwm sim ntawm tus me nyuam tus cwj pwm, teeb meem nrog lub paj hlwb, kev loj hlob lag thiab teeb meem nrog lub plawv. Ntxiv mus, cia li sim tawm ntawm koj cov khoom noj khoom haus brewed tshuaj yej. Tam sim no koj zoo tshaj plaws haus cov txiv hmab txiv ntoo, kua txiv, ntsuab thiab tshuaj ntsuab teas.
Overstrain
Tam sim no koj kiag li yuav tsis tau overstrained, yog li sim rationally siv koj lub sijhawm thiab lub zog. Txoj haujlwm tseem ceeb tshaj plaws yuav cia tus txiv los yog lwm tus neeg hauv tsev neeg ua. Tam sim no qhov tseem ceeb tshaj plaws uas koj yuav tsum ua txhua hnub yog tus me nyuam kev coj tus kheej. Nco ntsoov tias txhua tus neeg yuav tsum tsis txhob qhia koj tus kheej thiab koj lub tsev, tab sis rau koj tus menyuam, yog li ntawd tsis nco qab cov stagers thiab cov quav. Tsis txhob nqa los nqa lub laub hnyav, hnab thiab thoob! Nco ntsoov tias tus poj niam cev xeeb tub tau tsa tsis tau tshaj tsib kilograms. Tsis muaj ib zaug twg tsis pib rov kho cov rooj tog - vim hais tias koj tuaj yeem ploj tus menyuam. Yog tias koj pom tias koj muaj sia nyob, mam li nrhiav kev pab los ntawm cov neeg zej zog lossis cov phooj ywg.
Attractions
Sim kom tsis txhob muaj cov attractions, khiav ntawm lawv. Vim tias qhov no ua rau kom muaj zog, thiab vim li ntawd, thaum yug tus menyuam yug ntxov, yog li ntawd, yog tias koj tsis muaj qhov tsis zoo rau adrenaline, ces nws yuav zoo dua kom ua siab ntev kom txog thaum tus menyuam yug los. Tsis tas li ntawd, tsis txhob xav txog kev sib tw ua tej yam kis las thaum lub sijhawm cev xeeb tub.
Hloov ntawm cov suab thaj
Tsis txhob siv cov piam thaj sib xyaw ua ke, lawv muaj cov keeb tshuaj phem, uas yuav tsum tau tawm ntawm qhov chaw zoo tshaj plaws ntawm kev noj qab haus huv ntawm tus me nyuam, piv txwv li, cyclamate thiab saccharin tuaj yeem ua rau mob cancer thiab ua lag luam ntawm lub hauv nruab nrab lub paj hlwb.
Tsis muaj solarium thiab sunbathing
Tsis txhob nyob twj ywm hauv lub hnub ntev ntev thiab tsis nco qab txog lub solarium thaum cev xeeb tub. Nws tseem ceeb heev uas yuav tsum nco ntsoov tias cov kab mob ultraviolet yog qhov tsis zoo rau tus me nyuam hauv plab, lawv tuaj yeem ua rau cov qog nqaij hlav qog, cov thyroid gland, txiv neej cov tshuaj hormones hauv lub cev muaj poj niam cev xeeb tub, cov poj niam ua ntej cev xeeb tub muaj zog tuaj yeem ua tau.
Saunas, kub da dej thiab dej da
Yog tias koj nyiam haus dej kub ntxhov, mus txho thiab da dej, ces koj yuav tsum tsis nco qab txog qhov kev favour no rau tsawg kawg 9 lub hlis. Lub plawv pib ceev, cov hlab ntsha nthuav dav thiab muaj teeb meem nrog kev ua pa, thaum kub siab. Yog tias tus me nyuam npau taws heev, tej zaum nws yuav muaj kev pheej hmoo ntawm tus txha caj qaum. Thiab nws yog qhov tsim nyog yuav tau hais txog kev da dej txias tom qab da dej, tus da dej ntawm tus da dej tom qab chav ua haujlwm da dej. Nws kuj yog tsim kev puas tsuaj, vim nws ua rau siab ntsws.
Sonna rov qab
Kev pw tsaug zog ntawm cov poj niam cev xeeb tub tsis tuaj yeem, qhov no tsis yog tswvyim dab neeg thaum tus poj niam pw ntawm nws sab nrauv, nws muaj peev xwm kis tau tus qis vena cava, uas nyob hauv lub tsev menyuam. Cov kab mob no yuav tswj cov ntshav ntawm ob txhais ceg mus rau lub plawv, li ntawd lub siab qhov teeb meem tuaj yeem ua rau tsis zoo rau kev noj qab haus huv ntawm tus me nyuam thiab leej niam.
Flying ntawm ib lub dav hlau
Thaum cev xeeb tub, nws yog qhov zoo dua tsis txhob ya ib lub dav hlau, tab sis qhov no yog ib qho kev sib ceg tsis sib haum xeeb. Hauv qhov no, ua ntej ntawm tag nrho cov, nws yog ib qho tsim nyog yuav tau them sai sai rau ib tus kheej lub xeev ntawm kev noj qab haus huv thiab kev mob. Tsis muaj cov ntaub ntawv pov thawj tseeb thiab cov pov thawj tias cov poj niam cev xeeb tub tsis tuaj yeem ya saum lub dav hlau. Txawm li cas los xij, yog tias koj qhov kev xeeb tub tsis zoo, ces koj yuav tsum tau ua nrog kev saib xyuas tshwj xeeb thiab nws yog qhov zoo dua rau koj nug koj tus kws kho mob kom pab tswv yim. Qee cov kws kho mob hais tias nws yog qhov zoo rau kev nyob deb ntawm cov huab cua taug kev tsuas yog thawj peb lub hlis cev xeeb tub, thiab nyob rau lub sij hawm tom qab qhov no tsis txaus ntshai.
Tsis muaj Science News for KIDS
Thaum nqa me nyuam mos, nws zoo tshaj uas tsis yog siv cov aerosols, deodorants, cov vov plaub hau thiab cov tshuaj hauv tsev. Ntxiv mus, thaum lub cev xeeb menyuam nws tsis tuaj yeem siv cov tshuaj pleev ib ce uas muaj cov tshuaj tua kabmob, ntawm no koj tuaj yeem muaj cov tshuaj txau thiab cream uas tiv thaiv ticks, yoov tshaj cum thiab lwm yam kab.
Dab tsi ua tsis tau rau cov poj niam cev xeeb tub: pej xeem cim
Muaj ntau ntau yam kev ntseeg uas txwv tsis pub tus poj niam cev xeeb tub los ua dog dig thaum xub thawj siab muag. Txhua daim ntawv muaj nws qhov kev piav, vim li cas ho tsis ua qhov no. Tam sim no peb kawm tau qee cov qauv ntawm "kev txawj ntse" uas txwv tsis pub ua tej yam rau cov niam tsev yav tom ntej.
Tus poj niam cev xeeb tub yuav tsum tsis txhob zaum ntawm lub qhov rooj lossis lub qab khav
Txoj kev ntseeg no muaj qhov kev piav qhia meej tshaj plaws - los ntawm qhov chaw siab lossis ua zaub mov koj tuaj yeem poob qis, dhau mus, nws tuaj tshuab tau rov qab, vim qhov rooj tom qab koj lub nraub qaum yuav tsis raug kaw.
Tsis txhob kov lub ntsej muag ntawm tus poj niam cev xeeb tub, los yog tus me nyuam yuav tau yug
Yog tias koj xav txog nws, tsis muaj poj niam tuaj yeem kov nws lub ntsej muag rau cuaj lub hlis. Thiab yog tias txoj kev ntseeg no muaj tseeb, txhua tus me nyuam yuav tsum tshwm nrog cov cim qhia thoob plaws hauv lub cev.
Cov pojniam uas cev tsis tab seeb yuav tsum tsis txhob zaum ntawm lawv ko taw, inachemelysh yug los ua clumsy los yog nrog nkhaus ceg
Nws muaj tseeb, thaum cev xeeb tub, tsis txhob hla koj ob txhais ceg thiab zaum li ntawd. Txawm li cas los xij, qhov no tsis muaj ib yam dab tsi ua rau cov ceg tawv ntawm tus menyuam tsis tau yug los yog nws txoj kev qias neeg. Qhov tseeb yog tias hauv cov xwm txheej ntawm cov ntshav ntawm cov poj niam cev xeeb tub no tsuas yog cuam tshuam, thiab vim li no, cov qoob loo varicose yuav tshwm sim.
Cov neeg nyob ze yuav tsum tsis txhob rov qab mus rau yav tom ntej ntawm pluas noj yog tias nws nug txog ib yam dab tsi, txwv tsis pub yuav muaj hnub yug me nyuam
Qhov kev ntseeg no qhia tias poj niam cev xeeb tub nws nug txog yam nws lub cev xav tau, thiab tus me nyuam xav tau dab tsi. Yog li, tus poj niam yuav tsum tau txais cov khoom noj uas nws xav tau, vim tias qhov no yog qhov tsim nyog tsis yog rau nws xwb, tab sis rau kev noj qab haus huv ntawm tus me nyuam. Tsuas paub! Thiab nws yeej muaj tseeb, thaum cev xeeb tub, nws yog ib qhov tsim nyog ua kom tiav tag nrho koj cov kev ntshaw, tab sis qhov no tsis cuam tshuam qhov kev tso cai ntawm kev yug menyuam. Qhov no tuaj yeem piav qhia los ntawm qhov tseeb hais tias lub cev ntawm tus poj niam cev xeeb tub zoo tshaj plaws paub txog yam nws xav tau nyob rau hauv ob. Tab sis yog tias koj xav tau qhov tseeb tias tus kws kho mob categorically txwv tsis noj, ces nws yog qhov zoo dua rau tsis kam thiab muaj hwj chim tshaj koj tus kheej. Txawm li cas los xij, cov kws kho mob hais tias qee cov khoom noj uas txwv tsis pub siv tau rau hauv cov tshuaj me me (piv txwv, npias).
Tus poj niam cev xeeb tub yuav tsum tsis txhob saib cov freaks, txhua yam ugly thiab ugly, txwv tsis pub tus me nyuam yuav tsim tsis yog. Tazhenelzya mus rau lub ntees tuag, saib cov hluav taws thiab cov tuag. Ntawm qhov tsis yog, nws yog ib qhov tsim nyog los saib txog tej yam zoo nkauj, tag nrho tus me nyuam yuav yug los muaj kev noj qab nyob zoo, sib haum xeeb thiab zoo nkauj.
Yog tias peb tham txog qhov pom ntawm tus menyuam, peb tuaj yeem ntseeg hais tias qhov muag ntawm qhov muag, qhov loj ntawm daim di ncauj, cov duab ntawm lub qhov ntswg, xim plaub hau thiab lwm yam cim pib nteg txawm nyob rau thawj theem ntawm tag nrho cov sij hawm thiab nyob ntawm seb cov menyuam yaus muab pub rau tus me nyuam txiv thiab leej niam. ib txwm muab rau tus menyuam ua ke nrog ib daim duab sculpted thiab ib lub ntsej muag zoo nkauj. Cov xeeb ceem zoo tau muab coj los rau ntawm tus menyuam twb los ntawm thawj feeb ntawm lub neej ntawm tus ntxhais hauv plab. Koj tuaj yeem ua li no nrog koj lub siab zoo thiab kev sib raug zoo ntawm sab ntsuj plig. Tab sis yog tias koj pib kawm ntawv perinatal thiab siv los mloog pop suab paj nruag, thiab tam sim no mloog cov suab paj nruag classical uas tsis coj vamudovolstviya, ces tsis txhob mloog nws, vim nws yog "yuav tsum".
Yog tias ib tug poj niam ua hauj lwm txhua txhua hnub ntsib kev npau suav nrog kev zoo nkauj heev, tab sis txoj hauj lwm no ua rau nws txaus siab rau nws, ces nws tsis muaj peev xwm ntseeg hais tias kev ntseeg. Rau tus me nyuam, nws muaj teeb meem uas ib tug tsis zoo li niam thiab ua rau nws tsis xis nyob.