Tab sis vim li cas ho muaj li no? Thiab yog qhov poob ntawm qhov qub attractiveness xws li tus txheej txheem irreversible thiab xws li kim them rau kev zoo siab ntawm contemplation ntawm ib tug me me, haiv neeg creation.
Tom qab tag nrho, muaj ntau yam piv txwv uas muaj ib tug poj niam uas tau yug me nyuam, thiab feem ntau yog cov menyuam yaus, tom qab yug tau rov qab los ua ib qho zoo nkauj. Tab sis yuav ua li cas muab cov ntawv qub tom qab yug me nyuam lawm?
Qhov ntau qab los noj mov uas qhov muab rau tus poj niam cev xeeb tub tsis tuaj yeem tshwm sim. Ua tsaug rau qhov zoo li tus "cia tseg" tus poj niam ua kom muaj kev nyab xeeb thiab kev noj haus ntawm tus me nyuam, uas loj hlob thiab loj hlob hauv nws. Txoj kev no yuav siv li 9 lub hlis, vim nws yog ib qhov teeb meem uas cov hluas mummy tsis tuaj yeem rov qab mus rau yav dhau los. Tsis tas li ntawd, rau qhov hnyav nce rau hauv cov niam uas pub mis niam, cov tshuaj hormone prolactin, uas nkoos tso tawm cov kua mis, teb. Thiab ntau zaus, thaum pub mis niam ntau dua, ib tug poj niam tau tus kab mob ntau dua li ua ntej cev xeeb tub. Yog li no, qhov uas yuav tau rov qab mus rau qhov loj me me hauv leej niam, leej twg tau pub mis rau menyuam noj ntev dua cov uas muaj menyuam mos noj khoom haus.
Qhov kev cia siab rau niam-txiv, qhov tseeb koj tuaj yeem ua tau, tab sis tsis yog ib txwm muab qhov kev tshwm sim, tshwj xeeb tshaj yog yog hais tias ib tug poj niam, thaum lub sij hawm cev xeeb tub, nyob rau lub tswv yim ntawm grandmothers-niam, noj "rau ob". Yog li tsis txhob sib ntaus hnyav ntxiv tom qab yug me nyuam, thaum cev xeeb tub, koj yuav tsum noj tsis muaj ntxiv, tab sis zoo dua. Proteins, carbohydrates, rog - txhua yam yuav tsum tau balanced. Thiab cov zaub tshiab thiab cov txiv hmab txiv ntoo yog cov qhua ntawm lub rooj.
Thiab yog tias koj ntxiv kev ua zaub mov kom zoo, kev mus taug kev nrog cov cua daj cua dub, qhov tshwm sim tau sai sai ntawm kev yug me nyuam thiab rov qab xa daim ntawv qub tuaj ntau zaus. Kev ntaus pob ncaws pob yuav tsum qis, txawm tias ua ntej lub cev xeeb tub tus poj niam tau koom ua kis las. Tsis tas li ntawd, txoj kev ua neej kom zoo thaum cev xeeb tub yog qhov kev cog lus ntawm kev noj qab nyob zoo thiab kev siab zoo. Thiab cov kev xav zoo siab yuav pab tau rau leej niam thiab yav tom ntej.
Cov tswv yim yooj yim tom qab yug me nyuam yuav ua tau tam sim ntawd tom qab kev tawm hauv tsev kho mob. Lawv yuav ua rau kev txo qis dua ntawm lub tsev menyuam thiab ntawm sab nrauv, thiab koj tuaj yeem rov qab tau cov ntaub ntawv cev xeeb tub dua. Yog hais tias ib tug poj niam raug ntsia rau thaj av perineal, nws tuaj yeem rov ua tau dua, tiam sis tsis pub dhau ib hlis nws tsis tau txais kev kho mob. Tom qab mob caj npab, kev ua haujlwm yoojyim ua tau li ntawm ob asthiv. Cov chav qoj qoj hauv cov kis las ncaws pob tsuas tuaj yeem rov pib dua tom qab lub sijhawm tas rau lub sijhawm tom qab tas, uas kav li ntawm 6 lub lis piam.
Thaum cev xeeb tub, tsis yog lub cim hloov xwb. Daim tawv nqaij tseem hloov. Cov niam txiv feem ntau yog cov niam txiv uas muaj lub cev muaj zog, vim hais tias cov khoom ntawm lub plawv mob thaum lub caij cev xeeb tub. Thiab nws xa ntau yam tsis kaj siab rau lub neej yav tom ntej mummy. Thiab kuj ncab cim ntawm lub cev. Tom qab tus me nyuam nyob rau hauv kev sib ntaus tawm tsam cov qhab nia, ncab feem ntau yeej. Yog li ntawd, kev tiv thaiv ntawm cov tsis tshwm sim yuav tsum raug tshwj xeeb mloog. Cov kev tiv thaiv zoo li no yuav yog thiab sib npaug da dej, so nrog dej txias, thiab hnav tshwj xeeb corsets, bandages, compression stockings. Cia li tsis nco qab txog cov khoom tu tawv nqaij, uas zoo moisturized, nce nws elasticity, thiab yog ib qho kev tiv thaiv zoo ntawm cov qhab nia.
Tab sis tag nrho cov no yog ntau ntawm cov kev kho mob sib nrauj uas tus niam tsev tos cia yuav tsum tau piav qhia rau tus kws kho mob. Tiam sis kev saib xyuas txhua hnub ntawm koj tus kheej yog qhov hauj lwm ntawm tus poj niam nws tus kheej. Feem ntau vim kev phem hauv lub xeev, tsis tshua muaj siab xav thov pleev xim, ua kom plaub hau, ua ib qho kev tswj fais fab-pedicure. Tshwj xeeb tshaj yog nyob rau hauv cov nqe lus tom qab, thaum, uas yog ib qho kev txhaum rau zais, tsis muaj qhov kev ntshaw txawm tias "nce tawm" los ntawm koj nyiam tsho tshaj sab. Tab sis qhov phem lub xeev ntawm kev noj qab haus huv kis, thiab tus cwj pwm tsis ua raws li tom qab nws tus kheej tseem nyob. Tshwj xeeb tom qab yug me nyuam ntawm ib tug me nyuam, thaum txhua yam yog nyuab los ntawm tsis muaj sij hawm. Ib qho tsis pom kev zoo yog qhov tsis zoo siab, thiab ntev dua tus cwj pwm no rau ib tus kheej zoo li, qhov tob tshaj qhov teeb meem yuav yog tom qab yug me nyuam. Thiab cov kev ua lag luam banal yav tom ntej yuav ua rau muaj kev nyuaj siab ntxhov plawv.
Cev xeeb tub yog ib qho zoo nkauj thiab zoo nkauj, thiab tsuas yog nyob rau hauv peb txhais tes ua kom nco txog cov sij hawm zoo. Thiab muaj ib hnub rov qab xav rov qab los dua ...