Cauliflower thiab garnish, thiab thib ob tais Cov txiaj ntsim ntawm cauliflower tau hais rau ntev, tshwj xeeb tshaj yog hais tias nws yuav pab tiv thaiv kev loj hlob ntawm ntau yam kab mob loj. Tab sis peb muaj ib qhov chaw ua noj ua haus, yog li peb yuav tham txog kev saj, cov ntsiab lus caloric, satiety thiab lwm yam uas tseem ceeb rau cov khaub ncaws. Txawm hais tias muaj ntau lub tswv yim ntawm "Gourmet" nqis peev pab lawv txoj kev nyias txawv nyias cov nqaij, lawv txawm yuav yog ib tug neeg tsis noj nqaij zoo. Txhua yam nyob ntawm tus cwj pwm rau zaub mov, txoj kev ua noj ua haus thiab dai ib qho tais. Txawm tias cov khoom yooj yim tshaj plaws yuav npaj tau thiab tau txais kev pab kom cov kabmob feem ntau fastidious gourmand mamli. Yog li cauliflower muab cov kws txawj ua noj haus ntau ntau rau cov kev sim, cia lawv npaj lawv tus kheej rau ntau txoj hau kev thiab sib sau ua ke yuav luag tag nrho cov khoom muag paub. Nws zoo nyob rau hauv thiab ntawm nws tus kheej. Koj tuaj yeem paub tseeb tias ntawm koj tus kheej los ntawm kev npaj npua npua nrog breadcrumbs raws li hauv daim ntawv qhia hauv qab no. Koj yuav tsis xav tau kev tshwj xeeb, tsis muaj kev siv dag zog ntau npaum li cas, tiam sis lub tais yuav ua rau lub siab, zoo nkauj thiab txaus siab. Nws yuav hais rau cov neeg tsis noj nqaij thiab cov neeg noj mov, xav kom poob phaus, thiab txawm tias lawv noj cov nqaij noj yog tias lawv ua zaub mov noj rau ib qho nqaij nyuj, nqaij ntuag lossis cutlets.
Cov khoom xyaw:- Cabbage xim 800 g
- Qij 4 phais
- Breadcrumbs 100 g
- Sunflower refined sunflower roj 3 tbsp. l.
- Ntsev 2 pinch
- Kauj Ruam 1 Los npaj zaub mov koj xav tau ib rab diav rawg me me, 4 qoob loo ntawm qej, 3-4 tablespoons. khob cij thiab zaub roj.
- Kauj Ruam 2 Yaug cov kaus dej hauv qab ntub dej txias, thiab ces disassemble rau hauv nruab nrab inflorescences.
- Kauj ruam 3 Tev lub qej thiab txiav rau hauv nyias cov paib.
- Kauj ruam 4 Nyob hauv ib qho loj saucepan coj dej mus rau ib lub rhaub, ntxiv ib daig ntawm ntsev thiab rhaub lub pob zeb rau 4-6 feeb, ces muab pov tseg rau hauv ib tug colander.
- Kauj ruam 5 Hauv ib lub lauj kaub, 2-3 cua sov. Zaub roj thiab Fry lub qej kom txog thaum Golden xim av.
- Kauj Ruam 6 Ntxiv cov breadcrumbs, sib tov zoo thiab Fry rau 1-2 feeb. Tom qab ntawd muab lub hnav khaub ncaws rau cabbage nyob rau hauv ib lub tais tob.
- Kauj Ruam 7 Nyob rau hauv tib lub lauj kaub Fry tshaj li nruab nrab-high hluav taws rau 2-3 feeb boiled inflorescences ntawm cabbage.
- Kauj Ruam 8 Muab cov rusks thiab kaus mom, ntxiv ntsev kom saj.
- Kauj Ruam 9 Maj mam muab sib tov txhua yam, koj tuaj yeem pab ua ib sab phaj lossis ob hoob.