Yablochko yog lub hauv paus tseem ceeb ntawm pectins, ua haujlwm ua ib hom ntawm khaub thuas rau lub cev. Peb pom zoo txhua tus, tshwj xeeb tshaj yog cov neeg uas raug mob hnyav, ib zaug ib lub lim tiam los npaj ib hnub tso, uas yuav tau noj ib kilo thiab ib nrab ntawm cov nqaij nyoos los yog ci txiv apples thiab haus ob peb tsom iav ntawm cov tshuaj yej tsis muaj suab thaj. Rau xws li ib tug kev tu tam sim no yog lub sij hawm - tus sau ntawm tshiab ruddy apples cia li muab tshem tawm, vim hais tias apples yog lees paub tias raws li qhov feem ntau cov txiv hmab txiv ntoo.
Kua kua txiv yog qhov tshwj xeeb tshaj yog rau cov neeg muaj tswv yim ua haujlwm thiab cov neeg uas tsiv tawm me ntsis. Zoo, ntawm chav kawm, tag nrho cov kua tseem ceeb tsis muaj peev xwm suav tau, yog li nws yog zoo dua raws li lub tswv yim qub: "Nyob rau hnub ntawm lub Kua thiab tus kws kho mob tsis xav tau." Kev siv cov txiv apples rau cov poj niam cev xeeb tub yog ib qho tseem ceeb, vim hais tias ib txheej ntawm cov vitamins rau yav tom ntej leej niam yog tsim nyog. Tom qab tag nrho, nyob rau hauv apples muaj ib tug loj npaum li cas ntawm hlau, thiab yog li ntawd nws yog advisable noj 2-3 apples ib hnub, thiaj li normalize digestive functions ntawm tag nrho cov kab mob. Cov poj niam cev xeeb tub yuav tsum tau noj cov txiv no, cov khoom noj yuav tau txais rau tus menyuam, rau qhov tsim tawm ntawm tus me nyuam hauv plab. Txhua tus thoob plaws lub ntiaj teb no pom tias cov poj niam uas thaum cev xeeb tub tau siv txhua hom txiv apples los ua cov txiv hmab txiv ntoo, los yog lwm yam vitamin txiv hmab txiv ntoo, theem kev mob ntawm lawv cov me nyuam tom qab yug los muaj ntau dua li cov pojniam uas tsis pom kev tsis muaj vitamin. Lub txiaj ntsim ntawm apples twb proven nyob rau hauv ancient sij hawm, thiab tag nrho cov poj niam cev xeeb tub raug pom zoo los siv lawv txhua hnub, raising lawv lub cev noj qab haus huv. Yog li ntawd, nyob rau hauv peb lub sij hawm, cov kws kho mob qhia kom tsis txhob pom zoo cov vitamins rau cov poj niam sab hauv ntawm tus me nyuam loj hlob.
Kua Secrets ...
Yog hais tias txiv apples ntau, koj tuaj yeem qhuav lawv, tab sis koj tsis tuaj yeem coj cov txiv hmab txiv ntoo me me rau qhov no, zoo li ntau niam tsev. Txawm tias yuav ua rau cov me nyuam tsis muaj zog, cov tshuaj lom (cov tshuaj hu ua "mitoxins") ua rau kis thoob plaws hauv lub fetus, thiab txawm tias kev kho cua sov yuav pab tsis tau lawv. Mus rau slices ntawm qhuav apples twb teeb - muab lawv ua ntej ziab rau 10 feeb nyob rau hauv salted dej. Nco ntsoov tias ci ncuav qab zib kom lawv tsis txhob lo rau hauv qab, nws yuav tsum nyob hauv lub tank, nyob hauv qab dej uas tau nchuav. Thiab thaum ua noj nws yog zoo dua kom cov duab ntawm Sweet kua txiv, thiab qaub sai sai boil.
Cov kua kev xav ...
Cov khoom qab zib, cov zaub mov, pies, kua ntses, khoom qab zib, thiab cov dab, jams, jams, additives rau nqaij thiab ntses lauj kaub tais diav ... Nws tsis zoo li tias cov tswv yuav nug txog kev siv cov txuj ci tseem ceeb li cas. Peb txiav tawm lub tseem ceeb, stuffed nrog dried txiv hmab txiv ntoo thiab neeg rau, sprinkled nrog zib mu thiab rau hauv qhov cub - npaj txhij rau dessert! Mus rau ib nrab-npaj nqaij los yog kev ua si peb ntxiv apples txiav nyob rau hauv slices - qhov saj yog kho! Feem ntau ntawm tag nrho cov zoo nyob rau hauv raw apples, yog li ntawd, peb nquag siv lawv nyob rau hauv zaub nyoos.
Piv txwv, hauv qhov no:
Ib lub kua thiab ob lub tsho ntawm celery yog txiav mus rau hauv cubes. Ntxiv crushed neeg rau thiab tes-torn nplooj ntawm lettuce. Tam sim no sau nrog mayonnaise, salted thiab pab rau lub rooj.
Zoo, yog tias koj noj laziness, thiab koj xav ua kom surprise koj tus hlub, thaum lub tsob ntoo kua hlob nyob ze, ces sim ua cov nram qab no. Xaiv ib lub kua los ntawm tshav ntuj sab ntawm tsob ntoo, loj thiab txawm, ripe, tab sis tseem tsis tau reddened. Txiav tawm los ntawm cov ntawv ci los yog lwm cov ntawv tuab ntawm lub npe, piv txwv li, ntawm tus txiv tus hlub thiab muab xa mus rau lub bullseye. Tam sim no peb tos kom txog thaum lub kua ripens thiab hloov liab. Peb tshem tawm cov ntawv thiab pom cov ntawv - uas yog khoom plig!