Cua ncuav mog qab zib
Rau qhov kev xeem:
• 6 lub qe
• 6 lub rooj. spoons suab thaj thiab hmoov nplej
• 2 ntxhuav. spoons ntawm vanilla essence thiab cocoa
• 100 g raisins.
Rau ib daim ntawv qhia syrup:
• 100 ml ntawm mis nyuj haus
• 1 rooj. ib spoonful ntawm qab zib
• 1 rooj. diav ntawm rum.
Rau dai kom zoo nkauj:
• 300 ml qab zib, 2 lub rooj. dia cocoa
• 100 ml dej, 2 rooj. spoons suab thaj, 2 hnab ntawm custard, bar chocolate
Npaj:
1. Tshem cov qe nrog cov suab thaj, hmoov, hno cov tshuaj nplaum (whipped proteins). Faib qhov loj rau 2 qhov chaw. Nyob rau hauv ib feem, ntxiv vanilla essence, nyob rau hauv lwm - cocoa. Ci ob khoom qab zib. Npaj cov tub ceev xwm raws li tau teev nyob rau hauv pob. Txias me ntsis. 2. Cov ncuav mog qab zib yog muab tso rau hauv ib lub tais thiab soak nrog syrup los ntawm mis, suab thaj thiab rum. Lubricate nrog cream thiab sprinkle 1/2 feem ntawm raisins. To top nrog ib tug maub khoom qab zib impregnated nrog syrup, grease nrog cream, sprinkle nrog tshuav raisins thiab cover nrog cream. 3. Txhim kho sab saum toj ntawm lub ncuav mog qab zib nrog melted chocolate.
Ua noj ua haus: 65 min.
Hauv ib qho 380 kcal
Proteins - 23 grams, Sibhawm - 29 grams, carbohydrates-34 grams
Festive Ncuav Mog Qab Zib
Ib txoj hau kev zoo uas yuav ua kom muaj kev txaus siab ntawm tog neeg.
Rau qhov kev xeem:
- 1 khob ntawm hmoov
- 1 khob suab thaj
- 7 qe
- 100 grams tsaus chocolate thiab butter.
Rau interlayer:
- 5 cov lus. spoons ntawm apricot jam.
Rau cream:
- 150 g ntawm butter
- 1 khob ntawm hmoov qab zib
- 3 qe
- 50 g ntawm tsaus qhob noom xim kasfes.
Rau dai kom zoo nkauj:
- cov kaus poom txiv ntoo
- figured chocolate
Kev npaj ntawm daim ntawv qhia:
- Npaj lub khob noom cookie. Separate lub proteins los ntawm yolks. Tuav lub tsho dawb rau hauv lub khob npuas dej. Chocolate soften nyob rau hauv chav tsev kub thiab grind nrog qab zib, butter thiab yolks. Nyob rau hauv ob peb lub tswv yim, sib tov lub whipped dawb thiab hmoov. Ci rau 30-35 feeb ntawm 180 °. 2. Npaj cov tshuaj nplaum. Qe qe nrog cov piam thaj thiab hmoov txhaws hauv cov dej kub da dej kom txog thaum thickened, txias. Chocolate soften, yeej nrog butter thiab txias qe loj. 3. Txiav lub ncuav mog qab zib tiav rov qab rau hauv ob qhov chaw. Txhua nco ib nrab jam, ces 1/3 ntawm cream. Quav lub ncuav mog qab zib, npog sab sab nraud nrog nrog tshuav cream. Khoom qab zib decorate nrog txiv hmab txiv ntoo thiab figured chocolate.
Ua lub sij hawm: 80 min.
Hauv ib qho kev pabcuam 473 kcal
Proteins - 3 g, nqaijrog-22 g, carbohydrates - 69 g
Ncuav mog qab zib "Tiramisu"
Ua hauj lwm no dessert nrog cranberry jam.
Rau 6 qhov ntawm:
- 250 g mascarpone cheese
- 100 g ntawm biscuit biscuit
- 100 ml ntawm kas fes liqueur
- 1 rooj. ib diav ntawm hauv av kasfes
- 2 teas. spoons ntawm cocoa hmoov
- 500 ml lee 30% rog
- 4 nkaub qes
- 50 g ntawm granulated qab zib
Kev npaj ntawm daim ntawv qhia:
- Yaug lub yolks nrog piam thaj kom txog thaum uas dawb. Cream rau hauv ib tug tuab npaus, mix yolks thiab cheese. 2. Ua cov kas fes muaj zog, lim thiab sib tov nrog cawv. 3. Muab cov ntawv sab nrig rau daim ntawv lo rau cov ntawv ci. Nyob rau hauv qab bottom nteg ib nrab ntawm biscuits, soak nws kasfes nrog cawv thiab muab ib nrab ntawm cheese loj on to top. Npog lub ncuav qab zib ntxiv, soak nws nrog ib tug sib tov ntawm kas fes thiab cawv, nteg tawm cream ntxiv. 4. Muab tso rau hauv lub tub yees rau 3 teev Ua ntej pab, tawm ntawm lub pwm, nchuav cocoa.
Ua noj ua haus: 25 feeb.
Hauv ib qho 380 kcal
Proteins - 13 g, rog - 26 grams, carbohydrates - 24 grams
Txiv kab ntxwv ncuav mog qab zib
Rau qhov kev xeem, noj tiav lawm pancake hmoov.
Rau syrup:
- 2 txiv kab ntxwv
- 350 g suab thaj.
Rau qhov kev xeem:
- 1 khob ntawm pancake hmoov
- 1 pinch baking hmoov rau mov paj
- 150 g av almonds
- 50 g ntawm poppy
- 3 qe
- 175 g suab thaj.
Rau cream:
- 4 qe
- kua txiv thiab grated rind ntawm 1 txiv kab ntxwv thiab 1 txiv qaub
- 100 g suab thaj
- 100 g ntawm butter
Kev npaj ntawm daim ntawv qhia:
1. Txiv kab ntxwv nrog rau daim tawv nqaij txiav mus rau hauv nyias slices, ncuav 1.5 glasses dej, ntxiv qab zib thiab ua noj rau 20 feeb. Ob peb daim ntawm lub txiv kab ntxwv los muab tso rau hauv qab ntawm pwm, qhov seem ntxiv whipped nyob rau hauv ib tug blender nrog rau syrup. 2. Los ntawm cov khoom xyaw uas tau teev tseg, txhuam lub khob noom cookie. Ua kom cov txiv kab ntxwv loj, ncuav rau hauv daim ntawv npaj thiab ci rau 40-45 feeb ntawm 180 °. 3. Qhib lub cortex thiab hla nws horizontally. Rau cream, yeej qe nrog kua txiv nyob rau hauv ib cov dej da dej, txias thiab sib tov tus so ntawm cov khoom xyaw. Npog lub qab zib nrog cream.
Ua noj ua haus: 25 feeb.
Hauv ib qho 380 kcal
Proteins -13 g, nqaijrog-26 grams, carbohydrates-24 grams
Biscuit yob
Pab nrog txiv qaub thiab currant jam.
- 4 qe
- 1 khob suab thaj
- 0.5 khob hmoov
- 2.5 cov lus. dia ntawm hmoov txhuv nplej siab
- 1 rooj. diav ntawm qhuav poov
- 2 cov lus. spoons ntawm gelatin
- kua txiv thiab txiv qaub taum 1
- 400 g qaub cream
- hmoov qab zib kom zoo nkauj
Kev npaj ntawm daim ntawv qhia:
- Qe thiab ib nrab ntawm cov duab qab zib nplua hauv cov dej da dej ua ntej pom cov npuas dej. Do hauv hmoov, hmoov txhuv nplej siab thiab qhuav poov xab. Khob noom khov nyias tawm, ci rau 15 feeb ntawm 180 °. 2. Hloov cov khoom qab zib tiav rau ntawm lub phuam thiab cia kom txias. 3. Npaj kom tiav. Dissolve lub gelatin nyob rau hauv 1 khob ntawm dej sov, ntxiv kua txiv thiab txiv qaub zest. Qaub cream nrog tshuav qab zib (10 min), mix gelatin nrog kua txiv thiab txiv qaub zest. 4. Npog lub ncuav mog qab zib nrog cream, yob mus rau hauv ib lub yob thiab tawm mus li 1 teev. 5. Ua hauj lwm, sprinkling txhua daim daim ncuav nrog hmoov qab zib.
Ua noj ua haus: 25 feeb.
Hauv ib qho 380 kcal
Proteins -13 g, nqaijrog-26 grams, carbohydrates-24 grams
Pancakes nrog pears
Khoom noj qab zib los yog tshais - qhov kev xaiv yog koj li.
- 400 ml ntawm mis nyuj haus
- 6 qe
- 150 g suab thaj
- 50 g melted butter
- grated txiv qaub tev 1 txiv qaub
- 1 khob ntawm hmoov
- 4 lub hli
- 3 Tears
Kev npaj ntawm daim ntawv qhia:
1. Rau mov paj sib tov ib nrab ntawm cov mis, qe, 1 lub rooj. Ib tug spoonful ntawm qab zib, ghee, ib nrab ib tev thiab 3/4 khob hmoov. Ci 8 crepes. 2. Npaj cov tshuaj nplaum. Yolks nrog 3 dia suab thaj, qhov ntxiv zest, hmoov thiab ib nrab ntawm cov mis nyuj noj, stirring, on tsawg kub kom txog thaum thickened. 3. Txiav lub pears rau hauv slices. Melt qhov seem uas yog qab zib thiab muab tawm ib phaus ntawm pears nyob rau hauv nws. Pancakes pab nrog pears thiab cream.
Ua noj ua haus: 50 feeb.
Hauv ib chav 760 kcal
Proteins - 24 g, nqaijrog-34 g, carbohydrates - 90 g
Mousse nrog cherries
Rau 6 qhov ntawm:
Rau mousse:
- 200 g qhob noom xim kasfes
- 5 lub qe
- 1 pinch ntawm ntsev
- 100 g ntawm qab zib-pinch ntawm vanillin
- 2 cov lus. spoons ntawm rum
- 125 ml ntawm cream.
Rau syrup:
- 125 g ntawm qab zib
- 50 ml ntawm Cherry liqueur
- 400 ml ntawm cherry kua txiv
- 1 pinch ntawm cinnamon
- 1 teaspoonful. diav ntawm starch
- 1/2 txiv qaub kua txiv
- 200 g cherries (yuav khov)
Kev npaj ntawm daim ntawv qhia:
- Npaj lub mousse. Chocolate yaj nyob rau hauv ib cov dej da dej. Separate lub proteins los ntawm yolks. Nplawm lub qe dawb nrog ntsev thiab qab zib. Tawg lub pas ntsaws nrog vanilla thiab rum. Cream rau co. Npaj cov khoom xyaw tov thiab muab tso rau 3 teev hauv lub tub yees. 2. Npaj dej qab zib, ua kom muaj dej cawv nrog kua txiv hmab txiv ntoo, qab zib thiab cov kua txiv hmab txiv ntoo. Hlab nrog starch, mix txiv qaub kua txiv. Cherries tov nrog syrup thiab kis on paib. Rau txhua tus muab tso rau hauv lub pob mousse.
Ua noj ua haus: 45 feeb.
Hauv ib qho hauj lwm 330 kcal
Proteins-42 g, Sibhawm-23 g, carbohydrates -18 g
Dessert «Drunken apples»
Ib qho kev xyuam xim qab zib rau ib qho "cov neeg laus laus".
4 qhov
- 4 loj txiv apples
- 200 grams seedless raisins
- 4 rooj. spoons ntawm granulated qab zib
- 5 cov lus. spoons ntawm vodka
- 20 g ntawm butter
- 150 g ntawm zib mu
- 100 ml ntawm liab cawu cub
- 1 txiv qaub
Kev npaj ntawm daim ntawv qhia:
1. Npaj kom tiav. Raisins kom txheeb, yaug thiab sib tov nrog suab thaj thiab vodka. 2. Txiav tawm cov hauv paus ntawm cov txiv apples. Nws yog ib qho tseem ceeb kom tsis txhob puas cov txiv hmab txiv ntoo los ntawm qia. Xuas lub pwm rau kev ci. Cov khoom noj qhuav thiab muab tso rau hauv daim ntawv. 3. Muab ib daim butter tso rau ntawm qhov filling. 4. Zom kua txiv hmab txiv ntoo nrog cawv liab thiab ncuav rau sab saum toj. 5. Muab daim ntawv tso rau hauv qhov cub, ci rau 25 feeb ntawm 180 °. Tom qab ntawd tshem tawm thiab txias. 6. Dai nrog cinnamon sticks thiab txiv qaub slices. Ib qho khoom noj uas npaj txhij ua tau pab nrog ice cream.
Ua noj ua haus: 50 feeb.
Hauv ib tshooj 280 kcal
Proteins - 5 g, qe - 21 grams, carbohydrates - 36 grams
Crunchy txhuam
Fry nyob rau hauv tob-kib thiab sprinkle nrog hmoov qab zib.
- 100 g ntawm butter
- 100 g ntawm granulated qab zib
- 1 pob ntawv ntawm vanilla qab zib
- 4 qe
- 500 g ntawm hmoov
- 1 pinch ntawm ntsev
- 1 lub hnab ntawm ci hmoov
- zaub roj rau tob tob
- 1-2 rooj. dia hmoov ntawm hmoov qab zib
Kev npaj ntawm daim ntawv qhia:
- Knead lub khob noom cookie. Sift hmoov, sib tov nrog ntsev thiab ci hmoov. Zom butter nrog qab zib thiab vanilla qab zib. Hlawv qe thiab hmoov sib tov. Npog thiab tawm rau 30 feeb. 2. Ua khob noom cookie dov mus rau hauv ib txheej txheej 1 cm tuab thiab txiav rau hauv cov duab nqaim. 3. Hauv nruab nrab ntawm txhua tus, ua ib tug longitudinal txiav thiab tig los ntawm nws ib kawg ntawm lub mov paj. Cov tswv yim ntawm lub mov paj yuav tsum muab me ntsis ncua. Fry nyob rau hauv zaub roj kom txog thaum browned. 4. Tshem cov hluav taws uas npaj txhij ua nrog hmoov qab zib.
Ua noj ua haus: 65 min.
Hauv ib qho 340 kcal
Proteins - 13 g, rog - 26 grams, carbohydrates - 24 grams
Curd khoom qab zib
Es tsis txhob grapes, raisins yuav siv tau.
- 800 g tsev cheese
- 4 rooj. spoons ntawm mis nyuj haus
- 2 cov lus. spoons ntawm granulated qab zib
- 1 pob ntawv ntawm vanilla qab zib
- 125 grams ntawm tsaus ntuj thiab ntsuab txiv hmab
- 1 txiv tsawb
- 1/2 txiv qaub kua txiv
- 100 g ntawm chocolate
Kev npaj ntawm daim ntawv qhia:
1. Cottage cheese yuav tsum tau ua ke nrog mis nyuj, qab zib, vanilla qab zib thiab yeej nyob hauv ib rab. 2. Txiav cov txiv hmab hauv hlais thiab tshem cov pob txha. Txiv tsawb txiav rau hauv nyias voj voog thiab nchuav nrog txiv qaub kua txiv, yog li ntawd lub cev tsis tsaus nti. 3. Chop lub qhob noom xim qhwv rau hauv daim me me, yaj rau hauv dej da dej thiab hliv rau hauv qab ntawm lub tais ci los sis lub iav txiav tawm. Thaum lub chocolate solidifies, txhuam nws nrog ib rab riam nyob rau hauv daim ntawv ntawm shavings. 4. Curd mass, chocolate chips, halves ntawm txiv hmab txiv ntoo thiab txiv tsawb slices, fai rau hauv 4 pob tshab qib hnav. Kho nrog chocolate chips.
Ua noj ua haus: 55 min.
Hauv ib qho 380 kcal
Proteins - 13 g, rog - 26 grams, carbohydrates - 24 grams