Zaub xam lav nrog tuna thiab qe

Zaub xam lav ntawm cov qe nrog tuna Tus Fabkis hu tuna hiav txwv nqaij rau nws cov khoom tsis muaj qab hau. Tau, thiab qhov loj ntawm cov marine dwellers yog nyob rau hauv txoj kev tsis zoo rau ib tug zoo nyuj - nws ntev ncav peb metres. Cov kws tshawb fawb hauv Ameskas pom tau hais tias niaj hnub siv cov khoom no ua rau lub hlwb khiav zoo, yog li nws pom zoo rau cov kws tshawb fawb thiab cov tub ntxhais kawm thaum lub sijhawm. Nws tsis ua mob rau leej twg, yog li cia peb npaj ib lub qos yaj ywm nrog cov tuna. Feem ntau, tuna yog qhov tshwj xeeb nyob rau hauv tias nws suab tsis plam nws cov khoom siv nyob rau hauv tej kev kho mob, txawm nrog canning. Yog li ntawd, nws yog cov zaub mov hauv cov kaus poom uas yog cov uas yooj yim siv rau kev npaj zaub xam lav los ntawm cov qe nrog cov noob taum. Tsis txhob ntshai tias cov zaub mov yuav kis tau roj tsawg - cov tuna ntawm roj tsis muaj suab muaj, thiab qhov uas yog - yog qhov tseem ceeb rau tib neeg lub cev. Tsis tas li ntawd, qhov no zaub xam lav yuav tsum tsis txhob tau salted, vim hais tias tuna nqaij tsis xav tau los txhim kho lub saj. Ntxiv nrog rau tuna zaub xam lav, koj tuaj yeem npaj ntau ntau yam tais diav, nws yog qhov zoo hauv pob hau, thiab ci, thiab daim ntawv kib. Tab sis qhov zoo tshaj plaws siv cov kaus poom tuna yog li ntawd.

Zaub xam lav ntawm cov qe nrog tuna Tus Fabkis hu tuna hiav txwv nqaij rau nws cov khoom tsis muaj qab hau. Tau, thiab qhov loj ntawm cov marine dwellers yog nyob rau hauv txoj kev tsis zoo rau ib tug zoo nyuj - nws ntev ncav peb metres. Cov kws tshawb fawb hauv Ameskas pom tau hais tias niaj hnub siv cov khoom no ua rau lub hlwb khiav zoo, yog li nws pom zoo rau cov kws tshawb fawb thiab cov tub ntxhais kawm thaum lub sijhawm. Nws tsis ua mob rau leej twg, yog li cia peb npaj ib lub qos yaj ywm nrog cov tuna. Feem ntau, tuna yog qhov tshwj xeeb nyob rau hauv tias nws suab tsis plam nws cov khoom siv nyob rau hauv tej kev kho mob, txawm nrog canning. Yog li ntawd, nws yog cov zaub mov hauv cov kaus poom uas yog cov uas yooj yim siv rau kev npaj zaub xam lav los ntawm cov qe nrog cov noob taum. Tsis txhob ntshai tias cov zaub mov yuav kis tau roj tsawg - cov tuna ntawm roj tsis muaj suab muaj, thiab qhov uas yog - yog qhov tseem ceeb rau tib neeg lub cev. Tsis tas li ntawd, qhov no zaub xam lav yuav tsum tsis txhob tau salted, vim hais tias tuna nqaij tsis xav tau los txhim kho lub saj. Ntxiv nrog rau tuna zaub xam lav, koj tuaj yeem npaj ntau ntau yam tais diav, nws yog qhov zoo hauv pob hau, thiab ci, thiab daim ntawv kib. Tab sis qhov zoo tshaj plaws siv cov kaus poom tuna yog li ntawd.

Cov khoom xyaw:

• Tuna cov kaus poom 1 tau
• Qe qaib 5 pcs.
• Dos liab doog 0.5 pcs.
• Olives tsis muaj noob 40 g
• Mustard 2 tsp.
• Sunflower refined sunflower roj 4 tbsp. l.
• Kua txob dub dub 1 pinch
• Ntsev 1 pinch

Lus Qhia

• Kauj Ruam 1 Los npaj cov zaub xam lav, noj cov tuna cov kaus poom hauv txiv roj roj, qe, ib nrab ntawm violet, ob peb txhais tes ntawm cov txiv ntseej, zaub roj thiab cov txuj lom.
• Kauj ruam 2 Cov qe ua ntej nyuab nyuab heev (poob rau hauv dej txias, coj mus ua ib qho boil thiab ua noj rau 10 feeb ntawm lub caij npau npau), thiab txiav tawm mus rau hauv qhov cub, tawm hauv 1 lub qe.
• Kauj Ruam 3 Txiav qhov dos rau hauv nyias lub voos kheej kheej.
• Kauj Ruam 4 Txiav cov txiv ntseej cia kom zoo.
• Kauj Ruam 5 Muab 1 lub lauj kaub qej, 3-4 tbsp. l. zaub roj, 2 tsp. mustard, ib lub pinch ntawm ntsev thiab dub hauv av kua txob.
• Kauj Ruam 6 Nws yog qhov zoo los rub txhua yam rau hauv creamy mass, yog tias koj xav tau ntxiv me ntsis zaub roj.
• Kauj Ruam 7 Txuas lub tuna, txiv ntseej, dos, qe thiab hnav khaub ncaws.
• Kauj ruam 8 Maj mam muab sib tov, ntxiv ntsev kom saj thiab muab tso rau hauv lub tub yees rau 20-30 feeb.