Aerogrill yog nrov heev nta. Kev npaj rau aerogrill ntawm ntau yam tais diav tsis siv sij hawm ntau lub sij hawm. Cov khoom muaj muag heev thiab muaj roj cholesterol, vim tias cov roj ntau dhau lawm. Zaub mov ntawm cov tais diav rau kev ua noj rau hauv aerogrill muaj ntau ntau - cov no yog cov kua zaub, ob chav kawm, sab qab haus huv, khoom qab zib, thiab lwm yam.
Cheese kua zaub ntawm aerogril
Yuav tsum ua li no: 3 qos yaj ywm, 40 grams melted cheese, 1.5 khob mis nyuj, diluted nrog cream, 1 tablespoon lws suav tshuaj, 1 clove qej, 30 grams butter, zaub ntsuab, ntsev thiab ntsev rau koj saj.
Sliced qos yaj ywm tso rau hauv ib lub lauj kaub, ncuav nws nrog boiled cov mis nyuj thiab cream. Muab tso rau hauv ib qho qis qis no lub lauj kaub thiab ntawm qhov kub ntawm 160-180 degrees noj rau 30 feeb. Tom qab koj ntxiv muaj fused cheese, lws suav muab tshuaj txhuam, butter, spices thiab ntsev. Ua ntej pab, sprinkle nrog tshuaj ntsuab thiab tws qej. Nyob rau hauv lub recipes ntawm lauj kaub tais diav, thiab nyob rau hauv rooj plaub no soups thiab borscht koj muaj peev xwm ntxiv lwm cov khoom xyaw uas koj nyiam.
Nqaij npuas rau ntawm aerogrill nrog cheese thiab mayonnaise
Los npaj cov nqaij xws li: 0.5 kg ntawm nqaij (nqaij npuas), 3 dos, 200 grams of mayonnaise, 100 grams ntawm cheese, ib me ntsis txiv qaub kua txiv, kua txob dub thiab ntsev.
Txiav cov nqaij rau hauv daim thiab maj mam tuav tawm. Kua txob, ntsev, ncuav me ntsis txiv qaub kua txiv thiab cia nws tsau rau 10 feeb. Nyob rau hauv nruab nrab grate kis tau tus ntawv ci thiab muab nqaij. Rau txhua daim ntawv, muab dos, hlais nrog cov nplaim, thiab nphoo nrog grated cheese on to top. Thov mayonnaise thiab muab tso rau 30 feeb mus ua noj nyob rau ntawm ib tug kub ntawm 190-200 degrees. Ua hauj lwm kub rau ntawm lub rooj, dai nrog parsley.
Nqaij nyug zaub nrog zaub rau aerogree
Muaj ntau cov khoom noj rau aerogril tuaj yeem npaj. Tab sis lub nqaij nyug hloov tawm tsis yooj yim. Peb xav tau cov khoom xyaw nram qab no rau kev npaj: 250 grams nqaij nyug, 60 grams ntawm nqaij npuas, 120 grams carrots, leeks, 60 grams celery, 1 medium eggplant, 50 grams nceb, ib khob ntawm qos yaj ywm, ntsev thiab spices. Dos, carrots, nceb, celery thiab nqaij yog dhau los ntawm ib tug nqaij grinder. Npaj-mix loj thiab ntxiv spices (mus saj). Scalded nrog boiling dej, tshem tawm ntawm daim tawv nqaij los ntawm eggplant thiab txiav nws mus rau hauv nyias slices. On ib tug hlau, oiled daim ntawv, muab lub mashed qos yaj ywm, thiab on nws minced nqaij. Tom qab koj muab eggplants, thiab rau lawv me me slices ntawm nqaij sawb. Muab lub stew rau ntawm ob kab grill thiab simmer rau 20 feeb. Tig txoj hlua nrog koj ob txhais ceg. Qhov ntsuas kub yuav tsum nyob rau lub vaj huam sib luag 160 degrees. Cov nqaij puv tender thiab soaked. Ua ntej pab, decorate no zaub mov nrog tshuaj ntsuab.
Ci ntses nrog cheese
Rau ua noj ntses nrog cheese koj xav tau: 1 kg ntawm cod (los yog lwm yam ntses), 100 grams cheese, 120-150 grams mayonnaise, ntsev thiab spices.
Txiav npaj cov ntses mus rau 2-3 cm slices, lub caij nrog ntsev thiab ntxiv spices. Nyob rau hauv nruab nrab grate, muab lub ntawv ci, ntses on nws, thiab to top nrog mayonnaise. Ci ntses rau 20 feeb, ntawm qhov siab tshaj thiab kub. 5 feeb ua ntej qhov kawg ntawm ua noj ua haus, sprinkle cov ntses nrog tws cheese. Cov ntses no yog qhov zoo heev rau hnub yug. Ua hauj lwm nrog dawb wine.
Qhaub cij "on-fast" ntawm aerogril
Los npaj cov qhaub cij "hauv txoj kev ceev" cov khoom siv li nram qab no: hnyuv lossis ham, txiv lws suav, cheese, mayonnaise, khob cij los yog loaf.
Txiav lub loaf, to top nrog mayonnaise. Muab tso rau ntawm loaf nqaij, sliced rau hauv ntev thiab nyias pieces, on to top ntawm ib daim ntawm cheese thiab lws suav. Muab tso rau qhov thib ob grate kom ci rau 15 feeb. Qhov kub yuav tsum yog 260 degrees. Qhaub cij pab cuam kub, dai kom zoo nkauj nrog parsley los yog dill.
Ci txiv apples hauv aerogrill
Los npaj no tais, peb npaj: apples, neeg rau, zib mu, cinnamon. Tus nqi nyob ntawm seb pes tsawg tus neeg koj yuav ua noj.
Los ntawm ntxuav apples, txiav tawm qhov core. Muab cov suab thaj thiab cov txiv hmab txiv ntoo ua ntej tov rau hauv cov txiv apples, saum nrog cinnamon. Muab cov txiv apples tso rau hauv ib qho pwm thiab muab tso rau hauv nruab nrab grate hauv qhov aerogrill. Nyob rau ntawm ib tug kub ntawm 250 degrees, ci rau 20 feeb. Cov zaub mov no yuav yog ib qho khoom noj qab zib zoo heev ntawm koj cov lus.