Yuav ua li cas xaiv ib lub tsev kawm ntawv lub hnab ev ntawv

Xyoo kawm ntawv zoo heev ... Tau, tab sis thawj tus menyuam kawm ntawv uas mus rau tom tsev kawm ntawv yuav tsum nco ntsoov lawv qhov chaw. Lawv khiav, tab sis sov ua licas nws yog coj txawv txawv. Thiab, tag nrho cov tseeb, nyob hauv qhov ceeb thawj ntawm cov phau ntawv kawm, tus me nyuam tsis yog ib yam dab tsi khiav, nws yog qhov nyuaj. Cia peb tham txog seb yuav xaiv lub hnab zoo rau koj tus menyuam. Nws zoo li yuav yooj yim - tuaj rau lub lag luam, pom thiab yuav. Tiam sis nws nyob ntawd. Kev xaiv cov ntaub ntawv tsis raug cai yuav ua rau koj tus menyuam raug mob loj.

Qhov kev txiav txim siab ntawm qhov xaiv tsis yog cov lus xaiv

Kev hnav lub hnyav ua rau muaj kev cuam tshuam loj nyob rau hauv daim ntawv ntawm curvature ntawm txha nraub qaum thiab nyob rau hauv daim ntawv ntawm osteochondrosis afterwards. Qhov tseeb yog tias thaum hnav hnyav tom qab, tus me nyuam thim tom ntej, sim ua kom qhov seem. Tib lub sijhawm, sab nraum qab yog khoov rov qab thiab ncab lub caj dab, uas yog qhov tsis zoo rau tib neeg lub cev. Tsis tas li ntawd, ib qho chaw ntawm lub cev tsis zoo thiab txoj kev qeeb qeeb yog ua rau tsis tsim nyog los yog tsis ua hauj lwm hauv lub nrog cev. Raws li koj paub, muaj ntau cov ntsiab lus ntawm tus txha nqaj qaum uas yog lub luag hauj lwm rau txoj haujlwm zoo ntawm qhov no los yog tus cev, li ntawd, yuav tau txha caj qaum.

Xaiv ib qho duab

Li ntawd, yuav ua li cas xaiv ib lub tsev kawm ntawv lub hnab ev ntawv, ces tsis them rau kev tsis saib xyuas?

Tam sim no txoj kev ua lag luam puv npo ntawm cov khaub hnab, thiab muag zoo li lub hnab. Xws li categorically tsis haum tus tub kawm ntawv. Tshwj xeeb tshaj yog hais tias lub hnab ev ntawv ua rau hnav ib pwg. Lub version ntawm lub Soviet-era portfolio yog zoo tagnrho rau kev tso dag kom zoo. Nco ntsoov, qhov no nyuaj ua luaj, nrog ob txoj hlua khi?

Qhov loj ntawm lub pob ntwg yuav tsum zoo li ntawd nws yuav luag tag nrho npog rov qab, uas yog, ntawm lub caj dab mus rau lub duav rov sauv. Rau qhov dav nws yuav tsum tsis txhob dav dua lub xub pwg ntawm tus me nyuam.

Cov hlua yuav tsum dav, tsis pub tsawg tshaj 5 cm, tas li sewn, tsis glued. Tsis tas li ntawd, lawv yuav tsum tau tswj hwm. Cov hlua yuav tsum yog khaw nrog ob txheej txheej ntawm cov khoom muag, kom tsis txhob poob rau hauv lub xub pwg.

Lub tsev kawm ntawv lub hnab ev ntawv yuav tsum nyob sab nraud ua los ntawm nylon ntaub, muaj zog heev, thiaj li tsis rhuav raws li qhov hnyav ntawm lub nra, thiab tseem hnyav heev uas nws tau yooj yim muab ntxuav. Koj to taub, cov me nyuam yog me nyuam thiab lawv yuav tsum tau tso ib yam dab tsi los yog av nkos.

Coj phom hauv tes thiab ntsuas nws qhov hnyav. Ib qho npliag ntim yuav tsum hnav tsis tshaj li 0.5-0.8 kg. Qhov hnyav ntawm cov ntawv sau nrog cov phau ntawv yuav tsum tsis pub tshaj 10% ntawm tus menyuam qhov hnyav. Yog tias tsis yog, tus me nyuam yuav nkees heev thiab raug mob hauv nraub qaum. Yog li ntawd, rau:

Hoob kawm 1-2 hnyav ntawm lub pob ntwg yuav tsum yog 1.5 kg,

3-4 cl. - 2.5 kg,

5-6 lub hlwb. - 3 kg,

7-8 hlwb. - 3.5 kg,

9-12 hlwb. - 4 kg.

Kev xyuam xim yuav tsum them rau sab nraum qab ntawm lub hnab ev ntawv. Zoo heev, thaum nws tsis sau "Orthopedic". Feem ntau, cov ntaub ntawv yuav tsum muaj qhov muaj zog hauv qab thiab ib txoj cai ncaj rov qab txhawm rau txhim kho tus nqaj qaum. Qhov kev nruj nruj, zoo li lub nraub qaum ntawm lub nraub qaum ris, yuav tsum yog tias lub pob ntawm lub pob ntseg tsis tawm tsam tus menyuam kawm ntawv lub nraub qaum. Tsis tas li ntawd, lub nraub qaum ris yuav tsum muaj ib sab phom, uas yog mesh npuag, uas tiv thaiv kom tsis txhob rov nrob qaum.

Koj paub tias cov me nyuam feem ntau cuam tshuam, tshwj xeeb tshaj yog nyob rau hauv txoj kev, yog li nws yuav zoo xaiv ib lub hnab ev ntawv nrog cov ntsiab lus tshwj xeeb.

Ua ntej koj yuav cov khoom koj nyiam, koj yuav tsum sim ua nws. Yog li koj pom tam sim no tag nrho cov kev tsis haum ntawm qhov no los yog tus qauv: cov hlua luv luv, sab nraud tsis haum rau tom qab, thiab lwm yam ntxiv. Lwm qhov tseem ceeb: Tsis txhob yuav ib lub hnab ev khoom rau kev loj hlob - tus me nyuam yuav tsis xis nyob nrog nws. Tsis tas li ntawd, xaiv qhov yuav khoom nrog tus menyuam, yog li ntawd lub tshaaj yog rua nwg.

Yog xav tau ib daim ntawv sau txog tus kheej, nws yog ib qho tsim nyog los piav rau tus me nyuam seb nws yuav ua li cas.

  1. Hnav xwb nyob rau nraum qab, tsis yog ntawm ib tus kov lossis ib leeg pwg.
  2. Txhob nqa tej phau ntawv lossis tej yam uas tsis tsim nyog.
  3. Cov ntsiab lus ntawm qhov portfolio yuav tsum rationally thiab evenly muab tso rau kom lub qhov hnyav ntawm ob sab xub pwg thiab nraub qaum.

Niaj hnub no tsuas muaj qee lub hnab looj tom khw xwb, tab sis nrog txoj kev zoo koj yuav ua rau txoj kev xaiv, uas yuav pab kom koj tus menyuam noj qab nyob zoo.