Yuav ua li cas ua noj ib tug luav khov thiab six?

Daim ntawv qhia ua cov kauj ruam yooj yim-ib-kauj ruam rau cov khoom noj qab zib lauj kaub.
Cov nqaij ntawm tus luav yog ib qho khoom zoo heev hauv tag nrho cov respects. Ua ntej tshaj, nws yog lub teeb thiab kev noj haus, calorie cov ntsiab lus ntawm uas tsuas yog 155 Kcal (piv txwv, nqaij npuas - 169 Kcal). Nws tseem yog cov zaub mov zoo thiab noj qab nyob zoo nqaij uas tuaj yeem ua rau peb lub cev muaj protein, amino acids, magnesium, potassium thiab phosphorus. Qhov thib peb zoo tshaj plaws yog tias nws yog npaj tsis muaj ntau yam kev siv zog thiab kev txawj ntse.

Yuav ua li cas tsuas yog tsis ua nrog no nqaij - npaj kua zaub, ci, Fry, stew. Lub luav yog tshwj xeeb tshaj yog nyob rau hauv stewed zoo siab, ces nws cov nqaij ua muaj kua thiab mos, uas yuav thov tau ib qho gourmet. Yuav ua li cas npaj no yummy nyob rau hauv lub tsev nyeem hauv peb tsab xov xwm.

Lub daim ntawv qhia rau ib tug stewed luav nyob rau hauv cream

Ntau tus niam tsev zoo paub tias cov khoom siv mis nyuj ua rau cov nqaij nyhav thiab muag muag. Tias yog vim li cas nws yog feem ntau ua tau raws li cov zaub mov uas lub ntsiab ntawm cov nqaij muaj marinated los yog roasted hauv kefir, qaub cream, qab zib los yog mis nyuj haus. Luav nyob rau hauv no cov ntaub ntawv, yog tsis muaj kev zam. Thiab feem ntau muaj kev vam meej version ntawm ib tug stewed luav - nrog ntxiv ntawm cream. Yog li, nws yuav ua li cas thiaj ua qhov kev txaus siab no?

Npaj:

  1. Lub luav carcass yog txiav mus rau hauv me me, Uniform feem.
  2. Peb tshiav cov ncuav nrog ntsev thiab kua txob, ces kis rau ntawm lub lauj kaub tais diav rhaub nrog roj. Peb kib tsis npog lub hau kom txog rau thaum muaj kub pob zeb tshwm.
  3. Thaum cov nqaij "coj", nws yog lub sij hawm mus rau ncuav cream. Thaum lub sij hawm no peb muab laurel nplooj thiab npog nrog lub hau.
  4. Sai li lub cream pib boil, peb poured tws parsley thiab dill.
  5. Thaum kawg, ntxiv chopped dos thiab simmer rau lwm 15-20 feeb.
  6. Mus rau npaj zaub mov, koj muaj peev xwm ntxiv squeezed qej los yog mustard.

Qhov thib ob variant ntawm ua noj ua haus stewed luav nyob rau hauv cream

Daim ntawv qhia no txawv ntawm yav tas los rau hauv cov tshuab ua noj ua haus tau hloov me ntsis. Cov khoom xyaw thiab lawv cov nqi tseem zoo li qub.

Npaj:

  1. Peb txiav cov luav rau hauv daim me me. Peb muab rau lawv nrog ib lub thawv ntim thiab ntxiv qab zib, ces kua txob thiab ntsev. Nyob rau hauv no marinade nqaij yuav tsum sawv ntsug li peb caug feeb nyob hauv lub tub yees.
  2. Thaum cov nqaij tos txog nws cov xuab moos, peb mus txuas ntxiv slicing cov dos. Txiav nws li me me li sai tau, thiab tom qab ntawd xa nws mus rau ib qho lauj kaub tais diav nrog zaub roj.
  3. Tom qab kaum feeb ntawm dos dos, peb noj cov nqaij thiab ua ke rau hauv ib lub lauj kaub tais diav nrog cov dos txhua tus creamy marinade. Npog nrog lub hau thiab cia nws tawm tsam txog li kaum nas this.
  4. Sai li sai tau lub dos yog steamed thiab lub cream pib boil - ntxiv luav slices rau frying lauj kaub thiab kaw lub hau dua. Qhov hluav taws kub yuav tsum nyob rau tib lub sijhawm. Npaj lub sij hawm 35-40 feeb.
  5. Thaum kawg, kua txob thiab ntsev. Greenery nyob rau hauv no cov ntaub ntawv, ntxiv tshiab, pre-txiav.

Ntawm no, qhov tseeb, thiab tag nrho cov kev txawj ntse ntawm ua noj ua haus stewed luav. Uas daim ntawv qhia xaiv, txiav txim siab rau koj tus kheej. Tab sis koj tsis tau ntseeg - cua ob. Raws li ib sab phaj rau no nqaij delicacy, ib tug mashed qos yaj ywm, buckwheat los yog zaub stew yuav ua. Bon appetit!