Tag nrho cov kev sib deev npau suav ntawm ib daim tawv thiab sib zog ntawm daim tawv nqaij. "Txiv kab ntxwv lub txiv ntsej muag" tshwm sim tsis yog hauv cov poj niam paub tab, tab sis kuj yog cov hluas nkauj hluas nraug. Muaj ntau tus poj niam xav paub txog qhov teeb meem sai npaum li cas los rhuav tshem qhov teeb meem no. Yuav tshem tawm cov cellulite ntawm lapidum tom tsev, koj yuav tsum ua kom muaj zog, soj ntsuam zaub mov, thiab tseem ua tshwj xeeb cov khoom noj thiab ntaub qhwv.
Ua rau ntawm cellulite on lashes thiab pob tw
Cellulite (lipodystrophy) - ua txhaum cai ntawm cov kua qaub thiab cov kua microcirculation vim muaj kev hloov hauv cov txheej txheem hauv cov txheej txheem subcutaneous. Txawm hais tias muaj hnub nyoog thiab qhov hnyav npaum li cas, 85% ntawm cov poj niam thoob ntiaj teb raug cuam tshuam los ntawm "txiv kab ntxwv pob tawb", yog li lo lus nug txog kev tshem ntawm qhov teeb meem no tseem ceeb heev.- kev tshuaj ntsuam genetic predisposition;
- kev ua txoj haujlwm tsis zoo;
- tus cwj pwm phem;
- qhov zoo li cas;
- hormonal hloov;
- tsis tseem ceeb;
- kaw cov khaub ncaws uas cuam tshuam ntshav khiav;
- zom zom los yog yuag zuj zus.
Tsis muaj dej nyob rau hauv lub cev ua rau stagnation ntawm slags thiab toxins, thiab li tus tsim ntawm cellulite. Rau ib hnub twg ib tus neeg laus yuav tsum haus dej haus cawv txog li ob liv ntawm dej tshiab.
Txoj kev ntawm ntaus cellulite nyob rau hauv lub tsev
Cov poj niam ntawm txhua lub hnub nyoog muaj peev xwm tshem tau cellulite on lashes nyob rau tom tsev. Rau qhov no nws yog ib qhov tsim nyog los hloov tsis tau tsuas yog tsoom fwv ntawm lub hnub, tab sis kuj cov zaub mov.Thaum lub sij hawm sib ntaus nrog "txiv kab ntxwv pob tawb" nws tseem ceeb heev kom nco ntsoov tias nws tsis tsim nyob rau hauv ib hnub. Yog li ntawd, kom tshem cellulite ntawm lyashka thiab pob tw rau ib lub sij hawm luv luv yuav tsis vam meej. Koj yuav tsum ua siab ntev thiab ua raws li tag nrho cov lus pom zoo.
Kev noj haus zoo
Kev noj zaub mov zoo - yog qhov kev cog lus ntawm ib qho xim thiab tawv nqaij. Cov ntawv qhia zaub mov yuav tsum muaj kev nplua thiab muaj cov kab ntawv tseem ceeb. Tsis nco qab txog cellulite mus tas li, cov zaub mov hauv qab no yuav tsum tsis txhob noj cov zaub mov:- Confectionery khoom, tshwj tsis yog rau iab chocolate hauv qes xwb;
- cov zaub mov kaus poom;
- cov khoom tiav ib nrab;
- cov khoom qab ntsev;
- cov khoom haus luam yeeb;
- cov khoom siv mis nyuj uas muaj cov roj rog;
- carbonated dej;
- cawv.
Kev xyaum ntawm cellulite ntawm ob txhais ceg thiab cov neeg txiv plig tus thawj coj
Nws yog ib qho nyuaj heev kom tshem cellulite ntawm lyashes yam tsis muaj kev qoj ib ce. Nws yog ib qhov tsim nyog yuav tsum tau ua hauv kev ua txhua hnub, ua raws li cov kev ua hauv qab no:- Squats thiab semicircles. Koj tuaj yeem pib cov chav kawm nrog rau ib qho kev sib tw rau 10 rov sau ua ke, maj mam nce mus txog 25 zaug hauv peb lub tswv yim. Daim duab qhia txog qhov kev ua qoj ib ce "ib nrab-sailed", nyob qhov twg "A" - pib qhov chaw.
- Makhi ko taw. Kev qoj ib ce yuav ua kom zoo, ua thawj zaug ntawm qhov chaw, thiab tom qab ntawd - sawv ntsug.
- Hiking. Tsawg siv lub of elevator, taug kev ntau zaus.
- "Txiab" thiab "tsheb kauj vab". Cov kev ua si no yuav pab kom sai tshem cov cellulite thiab ua kom lub cev haum, thiab daim tawv nqaij yog tus
Anti-cellulite zaws
Ib chav puv ntawm zaws, uas yuav pab tau tshem ntawm qhov teeb meem ntawm cellulite ntawm lyashka thiab pob tw, yog 10 hnub. Independently mus nqa tawm tus txheej txheem nws yog tsis yooj yim: nws yog ib qhov tsim nyog yuav tau hais rau tus kws tshaj lij nrog kev kawm txuj. Zaws yuav ua tau tom tsev, raws li feem ntau cov kws kho mob ua haujlwm nrog mus rau qhov chaw yooj yim.Hom kev tiv thaiv ntawm cov cellulite:
Massage tsis tuaj yeem ua rau cov neeg muaj kab mob ntawm daim tawv nqaij thiab kabmob varicose, kuj muaj lwm yam contraindications, yog li nws yog ib qho tseem ceeb rau sab laj nrog ib tus kws kho mob ua ntej txoj kev.
- Classic. Ua ntej txoj kev, sov lub hauv siab subcutaneous txheej. Rau qhov no siv da dej kub. Tom qab thov cov roj los yog Lee rau zaws. Rau ib nrab ib teev cov kws kho mob strokes, kneads, nips los yog pats lub cev ntawm lub lashes thiab pob tw.
- Nqus plua plav los yog tau. Cov txheej txheem yuav siv sij hawm 10-15 feeb. Rau massage nws yog tsim nyog yuav tau nqus tshwj xeeb nqus tsev nyob hauv lub tsev muag tshuaj. Yuav kom tsis txhob tshwm sim ntawm bruises, lub tsev nyiaj yuav tsum tau tas li txav. Cov txheej txheem yuav zoo dua yog tias koj xub npaj cov tawv nqaij nrog kev ua kom sov. Qhov no yog txoj kev mob siab tshaj plaws kom tshem tau cellulite.
- Zib ntab. Massage kav tsis ntev tshaj 10 feeb. Daim tawv nqaij yuav tsum tau muab tshuaj ntxuav ua ntej nrog cov nplauv dej hauv cov da dej kub. Tus kws kho mob tso ib tug me ntsis zib ntab ntawm nws txhais tes thiab pattings qhov chaw ntawm lub pob tw, lub duav thiab ob txhais ceg nrog patting movements. Cov tes yuav tsum me ntsis koom rau lub cev, thiab daim tawv nqaij yuav tsum muab rub rov qab.
Nws tseem ua tau kom sov tuaj rau ntawm tus da dej rau tsib hnub txhua hnub. Muaj kev pab cuam zoo dua yog siv tawv txhuam los yog txhuam txhuam tshwj xeeb.
Cellulite qhwv nyob tom tsev
Qhwv nyob tom tsev - tus yeeb ncuab ntawm cellulite on lyashka thiab pob tw. Cov txheej txheem yuav ua tau ntawm nws tus kheej, thiab lub sij hawm kom dhau rau kev saib xyuas koj tus kheej TV series.- Txais ib da dej sov uas siv cov nplauv, nyiam dua ib qho ua kom sov los yog muaj kab mob hauv cov cellulite.
- Daim ntawv thov ntawm ib qho tshwj xeeb muaj pes tsawg leeg uas npaj tau tom tsev.
- Hloov cov khoom noj mov.
- Thawj zaug yuav txaus rau 30 feeb, thiab yav tom ntej nws yog ib qho tsim nyog yuav tau nce lub sijhawm mus 1 xuaj moos 30 feeb.
- Tom qab cov txheej txheem, rov qab los da dej kom ntxuav cov laug.
- Daim ntawv thov ntawm cream on ntxuav ntawm daim tawv nqaij ntawm thighs thiab pob tw.
- Av nplaum. Nyob rau hauv 50 grams ntawm xiav av, ntxiv 5-7 tee ntawm grapefruit tseem ceeb roj thiab sib tov meej. Cov khoom zoo yuav pab tau tshem ntawm cellulite on ob txhais ceg, lashes thiab pob tw. Hom no yog nyiam heev nrog cov poj niam uas xav kom ua tiav qhov kev tshwm sim ceev.
- Nws kub heev. Sib tov zib mu thiab tej yam tseem ceeb me me (1 teaspoon) nrog ib tug me pinch ntawm kub hauv av paprika. Lub sijhawm sau ntawv nrog kev kho yuav tsis pub ntau tshaj 20 feeb.
- Qaub cream thiab mustard. Nyob rau hauv cov hmoov ntawm mustard, tas li tov, pib ntxiv qaub cream. Zoo sib xws yuav tsum yog tus cwj pwm. Nyob rau hauv qhov tshwm sim resulting ntxiv ib spoonful ntawm zib mu thiab mix. Heev nyiaj txiag txoj kev kom tshem ntawm cellulite on lyashkov, ob txhais ceg thiab pob tw.
Recipes ntawm qhov ncauj qhov ntswg tiv thaiv cellulite
Cosmetology chav thiab SPA-khw txiav tawm mus rau ib txoj kev los ntawm kev siv cov qhov ncauj tshwj xeeb tiv thaiv cellulite ntawm lashes. Cov ncauj lus ntawm cov qhov ncauj qhov ntswg zoo yuav txawv, tiam sis nws yooj yim los npaj hauv tsev.- Kas fes thiab zib ntab. Rau kas fes-zib daim npog koj yuav xav tau kasfes thaj av, zib mu thiab roj yam tseem ceeb (txiv qaub, txiv kab ntxwv, txiv kab ntxwv los yog txiv kab ntxwv qaub). Sib xyaw tag nrho cov khoom xyaw kom zoo thiab siv rau daim tawv nqaij ntawm cellulite-li 10-15 feeb, tom qab ntawd yaug nrog dej hauv chav tsev. Lub npog ntsej muag muaj cov txiaj ntsim ntawm kev siv cov metabolic thiab cov kab mob saturates uas muaj cov tshuaj yeeb dawb. Cov txheej txheem yuav pab kom daws tau sai qhov teeb meem nrog cellulite, thiab qhov teeb meem ntawm cov tawv nqaij uas tsis sib haum yuav ploj mus.
- Av nplaum. Tseem ceeb thaj chaw ntawm xiav av nplaum hauv tshuaj pleev ib ce ntev ntev lawm. Yog li, qhov ncauj qhov ntswg raws nws tsis yog tsuas nrov, tab sis kuj zoo kawg thiab zoo. Cov khoom thim dej los ntawm cov khaubncaws sab nraud povtseg, yog li nws yuav pab ceev nrawm tshem ntawm cellulite ntawm lub lashes thiab pob tw. Kom nws ua, nws yog txaus sib tov nrog dej mus rau lub xeev ntawm tuab qaub cream. Khaws cov khoom tsis pub tshaj 10 feeb los yog kom txog thaum twg qhuav qhuav.
- Ntsev. Lub looj ntsej muag ntawm ntsev thiab dej qab zib sib txuas ntawm cellulite, kos tawm dej ntau thiab tshem tawm o. Mixed nyob rau hauv vaj huam sib luag proportions cov khoom xyaw yog thov mus rau damp ntawm daim tawv nqaij, yaug tom qab 3 feeb.
Koj tuaj yeem siv lub qhov ncauj qhov ntswg ntau. Lawv kuj zoo pab tiv thaiv qhov teeb meem ntawm cellulite on lashes thiab pob tw.