Lub ntsiab lus tseem ceeb tshaj plaws yog tsis ua ib qho kev kuaj mob ua ntej. Tsuas yog nyob rau hauv 20% ntawm cov neeg ua rau cov tsis muaj cev xeeb tub yog qhov mob ntxiv lawm. Thiab txawm tias tom qab ntawd, feem ntau ntawm cov kab mob no yuav kho tau. Qee lub sij hawm nws tsuas yog tsim nyog yuav tau hloov qee yam ntawm txoj sia, thov siv me ntsis ntxiv dag zog - thiab kev npau suav yuav yog qhov tseeb.
Kev nyuab siab cuam tshuam nrog kev xav
Koj puas meem txom, tsis txhob tsaug zog? Koj puas muaj tsis qab los, los yog koj puas noj mov rau ob? Thiab ntawm qhov pom ntawm ib tug poj niam nrog lub plab puag ncig, kua muag ntawm envy tuaj rau koj ob lub qhov muag ... Cov teeb meem nrog qhov pib ntawm cev xeeb tub yuav ua rau muaj kev nyuaj siab. Nws, lem, tshwj xeeb tshaj yog lub caij nyoog, tuaj yeem tiv thaiv ovulation. Tsis xav tias muaj ntau tus neeg paub txog: "Tsawg xav txog kev xeeb tub, tsis txhob khiav tawm ntawm nws - nws yuav tuaj." Tsab ntawv no tsis yog qhov tseeb, tab sis kev kawm "tsis xav" tsis yog li yooj yim. Muaj cov tswv yim tshwj xeeb, pab pawg neeg kho mob, koj tuaj yeem pab rau cov kev pab ntawm ib tus kws kho kev puas siab puas ntsws. Tab sis qhov nyuaj tshaj plaws uas tau tshem ntawm kev xav phem yog kev ua si. Ua ib yam dab tsi, piv txwv, ua luam dej. Qhov no yuav pab tsis tas kom tsis txhob muaj teeb meem, tab sis kuj rov qab tau qhov hormonal tshuav.
Feem ntau nws tshwm sim, raws li cov kws kho mob, ib tug poj niam uas tsis muaj poj niam yuav xeeb tub sai tom qab nws txais me nyuam. Qhov no phenomenon qhia tau hais tias yuav ua li cas lub psyche cuam tshuam fertility. Nws tag nrho yog nyob ntawm lub xeev hauv lub xeev thiab kev xav li cas. Tus poj niam, tus me nyuam tu, twb dhau mus ua ib leej niam, nws tau tso tseg, nws tsis mob siab rau nws tus kheej nrog kev xav ntawm kev ntxiv ntshav. Thiab lub hnub yug ntawm ib tug me nyuam tau ua tau.
Rov ua dua koj cov zaub mov
Cov zaub mov ntawm cov niam txiv yav tom ntej yuav tsum muaj ntau hom, los ntawm cov zaub mov muaj nplua nuj nyob rau hauv cov vitamins thiab kab kawm. Tus yeeb ncuab tseem ceeb ntawm txoj kev xav yog trans nqaijrog, los yog hloov cov roj zaub. Muaj lawv cov hamburgers, Fabkis fries, qos yaj ywm chips thiab ntau hom ntawm ncuav qab zib. Lawv qhov kev tshaj tawm tuaj yeem ua rau cov kev ua txhaum ntawm kev ua haujlwm ntawm ntau lub cev, nrog rau cov uas muaj feem xyuam rau qhov tseeb tias kev xeeb tub tsis tshwm sim.
Tsis tas li ntawd, trans nqaijrog ua rau hnyav nce thiab tshaj qhov hnyav, uas ua rau lub sijhawm tseem ceeb tsis paub zoo. Tib qho teeb meem no tshwm sim yog tias qhov hnyav tsawg dhau. Raws li rau kas fes thiab tshuaj yej, ces los ntawm ob peb khob khob ib hnub yuav tsis zoo li yog ib qho kev hem thawj rau koj qhov kev ua deev. Tab sis cawv yuav tsum tau tso tseg tag nrho. Nws thiab rau cov neeg uas tsis muaj teeb meem nrog poj niam fertility yuav ua tau txaus ntshai, tab sis rau cov neeg uas, zoo li, yug yog tsis yooj yim, nws yog zoo dua hais goodbye rau nws txhua.
Ua siab ntev rau hauv chav pw
Koj xav tias txhaum, vim tias koj tsis tshua muaj kev sib deev nrog poj niam, feem ntau koj tsis xav tau kev sib deev, kev sib deev tau tso tseg rau koj. Qhov tseeb tiag, kev xeeb tub, muaj kev sib deev heev tuaj yeem yog ib qho tsis sib haum xeeb. Feem ntau tus txiv neej muaj poj niam txiv neej, qhov tsawg dua qhov concentration ntawm spermatozoa hauv nws cov kua qaub. Phev zoo kuj tseem cuam tshuam txog. Zoo tagnrho - txhua ob hnub. Tsis ntau zaus, tab sis tsawg dua, yog li tsis txhob "zawg dhau los" ovulation.
Feem ntau, yog tias txoj kev sib deev yog tsim los kom muaj, cev xeeb tub tau tshwm sim hauv rau lub hli. Thiab tus kab mob no feem ntau tsuas yog muab tso rau tom qab lub xyoo ntawm lub neej tsis txaus siab.
Paub koj cov hnub yug
Yog tias qhov kev xeeb tub tsis ntev tshaj peb lub hlis, qhov ua rau koj thiab koj tov tuaj yeem nrhiav tau los ntawm koj tus kheej. Koj yuav tsum pib lub caij yug ntawm hnub yug. Tsuas pub, xam hnub uas koj ovulation. Qhov no yog ua los ntawm ntsuas lub cev txhua hnub kub. Kev ntsuas yuav tsum tau ua tib lub sijhawm ua ntej yuav tawm ntawm lub txaj. Lwm txoj kev los txiav txim siab yog qhov ua kom pom cov qaub ncaug. Thaum lub qe menyuam ov, lub ncauj tsev menyuam mos yuav ua pob tshab thiab tsa cov qe dawb. Tus so ntawm lub sij hawm nws yog dawb thiab opaque.
Hauv lub tsev muag tshuaj koj tuaj yeem yuav cov kev kuaj xyuas tshwj xeeb uas tuaj yeem txiav txim seb lub sijhawm ntawm ovulation. Kev paub txog cov hnub yug yog qhov tshwj xeeb tshaj yog thaum xaiv qhov zoo tshaj plaws lub sij hawm rau kev xav.
Yog vim li cas thiaj ua tau rau ib tug txiv neej
Tus kws kho mob gynecologist tau tshawb txog keeb kwm ntawm koj cov kev mob nkeeg yav dhau los thiab kev khiav haujlwm, saib ntawm daim qauv kev kuaj mob, kuaj cov kev ntsuam xyuas thiab cov ultrasound - txhua yam yog nyob rau hauv kev txiav txim. Yog li koj yuav tsum xyuas koj tus khub. Tus kws kho mob yuav sau tawm cov kev taw qhia rau kev ntsuam xyuas cov phev, xa mus rau ultrasound. Tu siab koj tus khub kuj tsis pom zoo. Nws tuaj yeem hais tias nws noj qab haus huv tias tsis muaj leej twg hauv nws tsev neeg ... thiab hais txog.
Rau ntau tus txiv neej, qhov kev txiav txim siab los ua ib daim ntawv ntsuam xyuas yog qhov nyuaj tshaj plaws. Nyob rau hauv peb lub teb chaws (thiab tsis tsuas yog nyob rau hauv peb lub) muaj ib tug stereotype uas nyob rau hauv tsis muaj offspring, tsuas yog ib tug poj niam yog mus liam. Thiab tom qab tag nrho, raws li kev txheeb cais, 40% ntawm cov neeg uas tsis tshwm sim ntawm cev xeeb tub yog txuam nrog lub xeev ntawm kev noj qab haus huv ntawm ib tug txiv neej!
Txoj kev tshawb no ntawm cov phev yog yooj yim heev, nws tuaj yeem yooj yim paub los yog tshem tawm qhov tseeb ntawm txiv neej ntxiv lawm tshob. Vim li cas ho tsis ua nws dua ntawm ntau lub sij hawm yam tsis tas yuav xav tau ib tug poj niam mus rau kev xeem ntawv nyuaj.
Yog tias tom qab siv zog xyoo, kev xeeb tub tsis tshwm sim
Feem ntau hauv qhov no peb tham txog pathology, uas yuav tsum tau kho los ntawm cov kws tshwj xeeb ntawm cov chaw zov me nyuam ntxiv txog kev kho mob ntxiv lawm. Txawm hais tias xws li ib qho chaw nyob deb heev, nws tsim nyog tig rau. Feem ntau, cov chaw kho mob no yeej muaj cov khoom kho mob thiab cov chaw soj ntsuam kuaj los pab kuaj thiab kho tau. Nws yog qhov zoo dua los hu rau ib zaug nrog tus khub. Ua rau thiab txiav txim siab yuav qhia rau koj nyob rau hauv txhua rooj plaub, txawm tias koj tsis pom zoo rau qee cov txheej txheem.
Txhob txhawj ua ntej. Txawm hais tias lub hnub yug ntawm ib tug me nyuam tsis yooj yim, niaj hnub tshuaj kho tau cov teeb meem ntawm feem ntau ntawm cov teeb meem uas ua rau infertility. Qhov phem tshaj plaws uas koj ua tau yog tos ntev tshaj, thiab txhua lub hlis koj tsim txom koj tus kheej nrog kev cia siab thiab kev poob siab.