Cov txheej txheem no feem ntau yuav ua kom nrawm vim yog qhov "debunking" thiab kev soj ntsuam tsis zoo ntawm qee yam khoom thiab kev kuaj pom nyob rau hauv lawv ntawm cov teeb meem cov khoom thiab cov khoom zoo. Ib qho piv txwv ntawm qhov no yog qhov "cult" ntawm cov txiv hmab txiv ntoo tshiab thiab zaub kua.
Tau kawg, ntau tus neeg siv cov txiv hmab txiv ntoo thiab zaub kua txiv hmab txiv ntoo, tab sis cov kis tau thiab zam rau cov khoom no hauv peb lub teb chaws pib nrog cov thawj phau ntawv ntawm ib tug propagandist thiab activist rau txoj kev noj qab nyob zoo ntawm Paul Bragg. Fighter rau kev noj qab haus huv, Paul Bragg hauv nws cov haujlwm tau qhia kom noj zaub mov ntau tuaj yeem ua zaub mov, haus dej tshiab me ntsis squeezed kua txiv, txav mus los thiab ua rau muaj kev tshaib plab. Nws yuav zoo li hais tias cov tswv yim no zoo heev, thiab qee cov neeg coj raws li Bragg tswv yim tau ploj mus rau sab nrauv, vim tias cov khoom siv ua rau cov kua txiv hmab txiv ntoo tuaj yeem ua teeb meem loj heev. Txij li ntawd lub sij hawm, kiv cua ntawm ib tug noj qab haus huv lub neej pib xav, - "Freshly squeezed kua txiv - yog nws tseem ceeb? ".
Yuav kom paub txog, koj yuav tsum paub seb nws ua haujlwm licas rau tib neeg lub cev. Yuav luag tag nrho cov freshly squeezed juices muaj biologically active tshuaj (BAA), uas yog tam sim ntawd absorbed nyob rau hauv lub nruab zog thiab koom rau cov txheej txheem biological thiab biochemical, los yog es nyob rau hauv tus txheej txheem ntawm metabolism. Raws li peb paub, metabolism yog kev ua kom cov khoom hloov mus rau hauv peb lub cev rau hauv cov ntsiab lus, los ntawm lub hlwb ntawm tib neeg lub cev. Nws yuav tsum tau sau tseg tias freshly squeezed juices yog heev kom nquag plias hauv cov txheej txheem. Nyob rau hauv feem ntau yooj yim nws muaj ib tug heev lig ntxim rau lub cev, tab sis raws li koj paub, lub Golden txhais hais tias yog tseem ceeb nyob rau hauv txhua yam, thiab kev noj ntawm juices nyob rau hauv gallons thiab liters yog tsis li ntawd tseem ceeb, txawm tias tsis yog teeb meem.
Nyob ntawm ntau yam ntawm cov kua txiv hmab txiv ntoo, nws muaj peev xwm muaj cov tshuaj ntxhia (feem ntau ntawm cov zaub) thiab cov vitamins (ntau dua cov kua txiv hmab txiv ntoo). Ob leeg cov zaub mov thiab cov vitamins yog cov tseem ceeb, tab sis raws li nws muab tawm, freshly squeezed juices muaj, ntxiv rau, tsis tshua muaj txiaj ntsim tshuaj, uas tej zaum muaj unpredictable teebmeem ntawm lub cev. Nws yog vim hais tias ntawm lawv hais tias cov kev pab cuam ntawm freshly squeezed kua txiv yog nyob rau hauv nqe lus nug. Vim hais tias, nws yuav tsum nco ntsoov hais tias ib tug neeg hauv peb lub sij hawm yuav tsum tau siv ntau hom tshuaj thiab cov kev cuam tshuam ntawm kev siv yeeb tshuaj nrog cov tshuaj uas tsis xav tau tshaj no yog clarified. Thiab tsis tau, txoj kev sib cuam tshuam hauv peb lub cev ntawm cov yeeb tshuaj no yog licas?
Rau hnub tim, cov kws tshawb fawb tau pom tseeb tias qhov kua txiv hmab txiv ntoo nyob hauv nws cov lus muaj pes tsawg leeg muaj cov khoom uas hu ua "naringin", uas tuaj yeem txo los yog, ntawm qhov tsis sib xws, ua rau kev ua kom muaj qee yam mob. Cov nyhuv no tshwm sim vim qhov tseeb hais tias naringin nres qee lub enzymes ntawm kev siv tshuaj rau hauv lub siab rau lub sijhawm, tom qab uas lawv cov nyiaj hauv lub cev nce siab, uas tuaj yeem ua rau lom. Nyob rau tib lub sij hawm, rhuav tshem cov cov enzymes no, naringin txo cov nyhuv ntawm cov tshuaj. Txawm li cas los, lub paradox lies nyob rau hauv qhov tseeb hais tias nyob rau hauv nws tus kheej "naringin" yog heev tseem ceeb rau lub cev. Tsis tas li ntawd, niaj hnub no, zoo li cov nyhuv tau muaj nyob rau hauv ntau cov kua txiv hmab txiv ntoo thiab qhov kev tshawb fawb no tsis tuaj yeem muaj.
Lwm drawback rau lovers ntawm freshly squeezed kua txiv: nws tsis yog ib qhov tseeb tias cov txiv hmab txiv ntoo thiab zaub uas koj ua kua yog environmentally friendly, tsis tas li ntawm cov tshuaj txawv teb chaws. Tab sis nyob rau hauv peb lub sij hawm nws yog qhov nyuaj paub tseeb, txawm hais tias koj muaj peev xwm nplij koj tus kheej tias feem ntau ntawm Science Chemistry tshua nyob hauv cellulose. Txawm li ntawd los, nyob rau hauv lub kua txiv ntawm cellulose yog tsis txaus, yog li koj yuav tsum tsis txhob tsim txom lawv.
Yog cov kua txiv hmab txiv ntoo tshiab thiab nws yuav noj tau? Ntawm chav kawm, koj ua tau. Mus ua ke kom zoo rau cov txheej txheem thiab weighing tshwj qis tshaj thiab kev tsim. Nws kuj tau pom zoo nrog kws kho mob, tshwj xeeb tshaj yog thaum lub sij hawm noj tshuaj.
Thiab xav kom cov freshly squeezed juices tawm tawm cov khoom zoo thiab cov khoom zoo, muaj ntau cov tswv yim thiab cov tswv yim rau lawv cov kev npaj.
Nws yog tsim nyog los npaj cov kua txiv sai li sai tau ua ntej nws noj, txij li tom qab ob peb feeb ntawm idling lub biologically nquag tshuaj pib tawg. Kev zam tsuas yog, kab tias, kua txiv kua txiv hmab txiv ntoo, vim hais tias nws yuav tsum tau muaj nyob rau hauv lub tub yees kom tsawg kawg yog ob xoob moos ua ntej, kom thiaj li muaj teeb meem tshuaj los ua kom puas.
Kom haus cov kua txiv hmab txiv ntoo tshiab kom pom zoo ib nrab ntawm ib teev ua ntej noj mov, ces cov kua txiv yuav pab tau ntau tshaj plaws, vim tias nws yuav ua rau mob plab sai sai thiab nkag mus rau hauv cov txheej txheem biochemical.
Nws tseem tsis tau qhia kom haus cov kua txiv hmab txiv ntoo tom qab noj mov, vim thaum tov nrog cov zaub mov, nws ua rau muaj kev tso dej loj rau hauv lub cev.
Haus freshly squeezed kua txiv zoo dua los ntawm lub raj, tom qab uas koj yuav tsum yaug lub qhov ncauj kab noj hniav nrog dej. Nyob rau hauv juices ib tug tseem ceeb ntawm cov organic acids, uas adversely cuam tshuam cov tawv nqaij ntawm cov hniav. Nws yog vim qhov no uas cov kws kho hniav qhia tawm txhuam koj cov hniav tom qab haus tau cov kua nplaum tshiab.
Zaub juices yuav tsum tsis txhob drunk nyob rau hauv loj qhov ntau, tab sis es diluted nrog txiv hmab txiv ntoo. Piv txwv, ua ke ntawm kua thiab zaub ntug hauv paus, zaub ntug hauv paus thiab beet, thiab lwm yam., Thaum cov kua txiv hmab txiv ntoo yuav tsum tsis txhob muaj ntau tshaj li ib feem peb ntawm tag nrho cov ntim. Hais txog beetroot, ces nws yuav tsum tau siv maj, pib nrog ib tug me me, diluted nrog dej, vim hais tias ib txhia neeg tsis zam raw beet kua txiv.
Cov kua txiv hmab txiv ntoo ua los ntawm pob zeb txiv hmab txiv ntoo (plum, apricot, peach, cherry), yuav tsum tsis txhob tov nrog lwm cov kua txiv hmab txiv ntoo. Kua txiv, ua los ntawm cov txiv hmab txiv ntoo, nyob rau hauv uas muaj noob (txiv hmab txiv ntoo, kua, currant) yog zoo tov nrog lwm hom kua. Kua kua txiv yog tshwj xeeb zoo ua ke nrog zaub kua - carrot, cabbage, beetroot.
Yog cov kua txiv hmab txiv ntoo nyob rau hauv muaj ib yam kab mob? Ntawm chav kawm, nrog kev pab ntawm kev niaj hnub thiab txawj xav siv freshly squeezed juices, koj muaj peev xwm txhim kho lub cev thiab tshem tawm cov teeb meem tshuaj los ntawm nws. Tab sis nws yuav tsum tsis txhob nco qab tias nws yog ib qho tsis yooj yim sua kom kho tau ib yam kab mob nrog freshly squeezed kua txiv, vim hais tias nws yog ib cov khoom, tsis yog ib yam tshuaj. Yog li, yog tias koj muaj teeb meem kev noj qab haus huv, nrog tus kws kho mob tham, thiab tawm hauv cov kua txiv hmab txiv ntoo tshiab kom txaus siab.