Lub plab zoo li cas?
Lub xeev ntawm txoj hnyuv hauv plab yog cuam tshuam los ntawm heredity. Predisposition rau ntau yam kab mob (tib lub plab ulcer, 12-colon) yog kis tau rau noob caj noob ces. Ntawm qhov tseem ceeb yog txoj kev ua neej, kev noj haus, kev noj zaub mov, haus dej haus, los sis tsis muaj qhov tsis zoo. Cov kab mob kis tau los kuj tseem cuam tshuam tshuav nyiaj li cas. Piv txwv, yog hais tias ib tug neeg mob hnyuv raug mob, txoj kev pauv ntawm serotonin (ib qho tseem ceeb hormone) hauv cov kab mob hauv plab yog cuam tshuam, thiab kev ua haujlwm ntawm cov nyuv. Thiab ntau tshaj - los ntawm tus cwj pwm ntawm tus txiv neej rau nws tus kheej. Yog tias nws to taub tias nws muaj kab mob ntawm txoj hlab plawv thiab yuav siv sij hawm tsim nyog (mus rau tus kws kho mob, tsis kam noj cov zaub mov muaj roj, tsis ua hauj lwm hauv kev ua hauj lwm), kab mob yuav tsis tsim. Thaum ib tug neeg tsis hloov dab tsi hauv nws lub neej, tus kab mob yuav vam meej. Lub xeev ntawm lub plab zom yog nyob ntawm peb tus cwj pwm ntawm lwm tus. Yog tias koj sawv los nrog lub tswv yim tas li tias "ib tug neeg zoo, tab sis kuv xav tias phem", qhov no yuav tsis ua rau tsis zoo nyob hauv thaj chaw plab. Ib puag ncig ntawm qhov uas nws tau coj los muaj kev cuam tshuam rau tus menyuam kev digestive system. Puas yog tus neeg loj hlob nyob rau hauv ib qho chaw tshee? Ua ntej nws tuaj yeem ua kom pom kev, ua lub cev. Tom qab ntawd qhov tsos ntawm gastroenterological kab mob. Feem ntau kuv tuaj yeem tshwm sim thaum muaj me nyuam raug kho ntev thiab tsis tau los ntawm gastritis. Tom qab lawv coj kuv mus rau qhov txais tos: lawv hais, xaiv cov khoom tawm, tsis muaj kev pab tshuaj. Kuv nrog tus menyuam tham thiab pom tias nws muaj teeb meem tsis sib haum - tom tsev lossis tom tsev kawm ntawv.
Cov kab mob dab tsi ntawm lub plab zom cov neeg puas ntsoog ntau?
Raws li WHO, tshwm sim los ntawm gastritis rau qee qhov tshwm sim hauv 95% ntawm cov neeg laus hauv ntiaj teb. Raws li rau Ukraine, raws li txawv qhov chaw - txawv cov nuj nqis. Cov neeg uas muaj teeb meem nrog cov kab mob hauv chav dej, plab thiab duodenal ulcers feem ntau tuaj pom kuv. Acid-dependent kab mob ntawm cov kua txiv hmab txiv ntoo hauv plab thiab mob plab feem ntau (piv txwv, lub plab ulcer thiab duodenal ulcer, ntau gastritis). Tab sis nyob rau hauv kev sib piv nrog yav dhau los xyoo, lub "ncov" ntawm qhov tshwm sim ntawm cov ailments tau dhau. Tsis tsawg vim txoj kev zoo ntawm txoj kev kuaj mob thiab kev kho mob. Hauv peb lub xyoo txhiab, tus kab mob gastroesophageal reflex disease (GERD) yog tus thawj coj. Hauv ntau lub teb chaws nws cuam tshuam los ntawm 20 mus rau 40% ntawm cov neeg. Ib qho kev tsis txaus siab feem ntau yog tsam plab. Nws tuaj yeem txuam nrog kev ua txhaum ntawm kev qee yam tshuaj. Yog li, qhov nruab nrab, ib nrab ntawm cov laus neeg muaj lactase tsis muaj txhij txhua (kev ua tsis tau zoo rau cov mis thiab cov khoom noj uas muaj fermented). Muaj ib co kab uas muaj suab thaj, fructose, sorbitol (nws yog ib feem ntawm cov dej qab zib qab zib, cov pos hniav), cereals. Nws tau hais tias feem ntau ua rau gastritis thiab plab ulcers yog qhov kuaj pom Helicobacter.
Ua li cas qhov "settler" tau txais rau peb thiab txaus ntshai yog nws?
Helicobacter pylori los ntawm lwm qhov chaw, feem ntau yog thaum yau. Hauv cov menyuam yaus, cov mucous membrane muaj cov kua qaub uas tsis muaj qaub thiab tsis tiv thaiv kab mob ntawm cov kab mob. Tsis tas li ntawd xwb, cov me nyuam muaj lub siab nyiam ua txhua yam nrog lawv cov tes thiab rub lawv lub qhov ncauj. Cov kab mob Gastritis nrog Helicobacter yog ib qho teeb meem nyuaj thiab mob nyhav hauv gastroenterology. Tom qab tag nrho, nws muaj peev xwm ua hauj lwm raws li ib tug tsim rau tsim ntawm qog - ob leeg benign thiab malignant. Yog li ntawd, Helicobacter yog lees paub tias yog ib tus carcinogen ntawm thawj qib. Zoo hmoo, yog tias nyob rau lub sij hawm los qhia rau nws hauv lub cev, koj tuaj yeem kho tau zoo li lub gastritis thiab tiv thaiv kev mob ntawm tus kabmob.
Los ntawm dab tsi signals SOS koj txiav txim tau tias nws yog lub sijhawm mus ntsib tus kws kho mob gastroenterologist?
Thaum muaj qhov tsis xis nyob: thaum ua pa tsw qab (ua ntej los yog tom qab noj mov - tsis muaj dab tsi) thiab cov quav hniav ntawm tus nplaig kom txog thaum lub qab los noj mov, los sis tsis sib thooj, khoom noj, rumblings, khaus, mob plab, mob plab, cem quav lossis mob plab hnyuv, kev tsis muaj zog ntawm lub cev. Lub cev tsis zoo (grey, daj los sis grey-daj) tuaj yeem tshwm sim nrog cov kab mob uas tsis nco qab ntawm txoj hnyuv, thaum tus neeg tsis tuaj yeem mus cuag kws kho mob raws sij hawm. Thaum lawv hais tias: "Txhua yam kab mob los ntawm qab haus huv", - ua ntej ntawm tag nrho cov, lawv txhais li cas lub plab thiab lwm yam digestive plab hnyuv siab raum. Qhov txiaj ntsim ntawm kev ntxhov siab yog qhov ua rau siab dhau lawm? Nyob rau hauv gastroenterology muaj ib lub tswv yim ntawm kev nyuab siab cov kab mob - thaum tus kab mob tshwm nyob rau hauv kev puas hlwb mob. Muaj kev sib raug zoo ntawm kev ua haujlwm ntawm lub hlwb thiab plab hnyuv siab raum. Yog li ntawd, hauv kev ntxhov siab thiab tus neeg noj qab haus huv muaj kev tsis sib haum: ib tug neeg muaj mob hauv plab, ib tug muaj mob plab hnyuv. Txhua yam nyob ntawm hom neeg. Gastric ulcer yog ntau zaus nyob rau hauv cov neeg mob - cov neeg uas muaj mob hlwb hauv lawv tus kheej. Qhov no yog feem ntau txiv neej. Tom qab tag nrho, feem ntau lawv nyiam nyob ntsiag to txog lawv tej teeb meem. Cov poj niam feem ntau yuav muaj teeb meem nrog lwm tus - thiab sib tham kom txo kev ntxhov siab. Niaj hnub no, lub plab hnyuv taum ntawm cov kab mob diffuse heev - yog ib txoj kab mob uas tshwm sim, raws li txoj cai, tiv thaiv ib qho teeb meem ntawm kev nyuab siab thiab tsis muaj teeb meem ntawm kev puas siab puas ntsws. Yog li, paired nrog gastroenterologists yuav tsum ua hauj lwm thiab psychologists, psychotherapists. Muaj cov pov thawj uas nyob rau hauv peb lub teb chaws feem ntau ntawm cov kab mob oncological ntawm txoj hnyuv muaj nyob hauv theem III lossis txawm IV.
Yog nws tiag tiag rau "catch" tus kabmob ntawm cov theem pib?
Kheesxaws kuaj tau mob thaum ntxov. Kev kuaj thawj zaug thiab feem ntau yooj yim yog kev tshawb fairs rau qhov muaj cov ntshav zais. Yog tias muaj qhov ntsuas lub tswb nrov, qhov kawg yuav tsum tau ua kom tiav. Hauv Teb Chaws Asmeskas, nyob rau hauv Western Europe, tib neeg yeej niaj zaus soj ntsuam cov kab mob oncological. Vim li no, cov kev mob nkeeg hauv cov teb chaws tsim tau tsawg tshaj 50%. Nyob rau hauv Ukraine, tag nrho yog neglected, tsis muaj qhov kev pab cuam hauv lub xeev rau daim ntawv soj ntsuam ntawm cov pejxeem. Yog li ntawd, alas, peb yog nyob rau hauv lub forefront nyob rau hauv tus naj npawb ntawm cov qog nqaij hlav ntawm lub plab thiab hnyuv loj. Cov neeg muaj hnub nyoog 45 xyoos yuav tsum paub: lawv yuav tsum tau mus soj ntsuam cov lus nug nrog ib tus kws kho mob (txawm tias lawv tsis tau mus cuag kws kho mob). Nws tseem ceeb heev kom nco ntsoov qhov no rau cov pej xeem uas muaj mob cancer ntawm lub plab los yog txoj hnyuv loj hauv lub genus.
Yuav ua li cas niaj hnub txoj kev kuaj ntawm kab mob ntawm lub gastrointestinal ib ntsuj av?
Txhim kho txoj kev kuaj mob gastritis thiab hloov nyob rau hauv plab mucosa. Yav dhau los, siv ib qho kev sojntsuam, koj tsuas tuaj yeem nkag mus rau hauv plab rau ob feeb, nco ntsoov hais tias tsis muaj mob raum lossis qog - thiab qhov no yog qhov kawg ntawm kev tshawb fawb. Kev tshawb xyuas niaj hnub nim no tso cai rau koj los kuaj xyuas cov hnoos qeev: dab tsi yog qhov qub, qhov twg yog qhov kev mob plab hnyuv. Koj tuaj yeem nqa tawm qhov kev kuaj kab mob endomicroscopy - ib tug kws kho mob soj ntsuam seb tus mob plab hnyuv. Nws tuaj yeem kuaj xyuas nws nyob rau hauv ib lub voos-qhab spectrum - thiab taw qhia lub slightest deviations los ntawm cov cai. Muaj ib lub chromoendoscopy - thaum lub plab hnyuv muas raug khov thiab nws cov cheeb tsam uas tau hloov lawm. Thiab xws li cov kev ntsuam xyuas yuav ua nyob rau hauv Ukraine. Endoscopy yog ib txoj kev ntawm tus kheej (nrog rau kev cuam tshuam hauv lub cev), thiab yog li ntawd tsis raug mob los ntawm cov neeg mob. Nrog kev koomtes ntau dua mus rau ultrasound (ultrasound). Tab sis tus mob ntawm gastritis nrog ib qho 1009th yuav ua tau tsuas yog los ntawm kev soj ntsuam lub plab mucos nyob rau hauv ib lub tshuab. Endoscopy yog ua tiav rau lub hom phiaj no. Tib txoj kev ntsuam xyuas teeb meem ntawm txoj hlab pas, 12-humus. Nws yog tau los soj ntsuam cov plab hnyuv loj - "saib" rau hauv nrog rau kev pab ntawm colonoscope. Txawm li cas los xij, rau qhov kev taw qhia txog tej khoom siv no, qee cov neeg muaj kev tsis sib haum xeeb. Lawv raug tso rau hauv kev kuaj kab mob plab (cancer) - kuaj xyuas tag nrho cov nyuv ntawm lub computer (lub colonoscope tsis yog hauv hauv!). Los ntawm txoj kev, lub PC yog tiag tiag ntawm qhov kev pab cuam ntawm cov tshuaj - raws li tus kws kho mob lub sij hawm teem tseg, tus neeg muaj peev xwm ua tau lub computer tomography ntawm kab mob plab hauv plab. Cov duab xoo hluav taws xob kuj tsim muaj. Nrog lawv cov kev pab, koj tuaj yeem soj ntsuam lub xeev ntawm cov kab mob hauv cov kua mis, cov tshuaj qaub, cov quav. Muaj cov kev kuaj ntshav kuaj ntshav. On lawv nws yog tau los mus txiav txim siab txog qib ntawm enzymes uas tau tsim nyob rau hauv daim siab, pancreas. Tab sis, hmoov tsis, kev kuaj ntshav tsis tuaj yeem soj ntsuam qhov tsim tawm ntawm paug plab enzymes. Maub nees ntawm cov tshuaj yog cov hnyuv me. Lub cev no yog tsib meters ntev, ua kom muaj ntau yam tseem ceeb: thiab absorption (txhua yam uas lub cev xav tau - micronutrients, vitamins, proteins, dej), thiab kev loj hlob ntawm cov pob khoom noj rau txoj hnyuv loj. Mus txog thaum pib ntawm lub xyoo pua XXI nws yog ib qho nyuaj rau kev tshawb nrhiav. Tam sim no capsular enteroscopy tau tshwm sim - tib txoj kev uas tso cai rau tshawb xyuas cov kab mob ntev tshaj plaws. Ib tug neeg nqos ib lub kaus mom tshwj xeeb, uas muaj lub cim qhia nrog lub xov tooj cua. Cov tshuaj ntsiav yog me me, qhov loj ntawm lub tshuaj noj tshuaj. Tab sis nws tso cai rau koj siv ntau txhiab duab ntawm lub plab, nrog rau cov hnyuv me. Yog li ntawd koj tuaj yeem txheeb xyuas qhov puas tsuaj nyob hauv nws - thiab sau txoj kev kho mob uas tsim nyog. Nws yog ib qho ua tau los tshawb nrhiav thiab ua txhaum ntawm kev nqus ntawm tej yam tshuaj - nrog kev pab los ntawm cov kev ntsuas pa. Qhov concentration ntawm hydrogen tau sim hauv cov pa roj pa. Hydrogen feem ntau ua rau hauv cov hnyuv loj. Yog tias raws li qhov kev soj ntsuam no lub ntsiab yog nyob rau hauv cov hnyuv me - muaj kev tsis hnov lus. Kev ntsuam xyuas kabmob tuaj yeem tuaj yeem txheeb xyuas cov kev poob haujlwm hauv kev tsim cov pancreatic enzymes. Lawv ua li qhov no. Tus neeg noj tej yam khoom noj - thiab muab cov pa tawm hauv cov hnab yas tshwj xeeb. Raws li cov ntsiab lus soj ntsuam, cov lus xaus yog twv hais txog tias tus neeg mob ua rau lub cev ua rau lub plab zom tib yam los yog cov carbohydrates. Txoj kev ua haujlwm no ua rau cov neeg mob plab hnyuv tws paub txog cov kab mob pancreatitis nrog lwm cov kev ua kom tsis pub muaj tus kabmob pancreatic (thaum lub cev no ua rau ob peb lub enzymes). Kev ntsuam xyuas kabmob ntshav muaj peev xwm qhia tau tias muaj tus kabmob Helicobacter pylori hauv plab. Qhov no yog qhov kev ntsuam xyuas urease. Ib tug neeg haus dej haus muaj kua muaj cov tshuaj urea. Yog tias muaj kab mob, nws ntxim cov kua tom qab nrog lub enzyme urease. Tsis tas li ntawd, exhaled pa yog kuaj - thiab qhov xaus yog seb Helicobacter yog "tswm" nyob rau hauv lub plab los yog tsis.
Yog tias koj tso cov lus qhia ntawm cov kws kho mob thiab tsis tau txais kev kho mob - yuav ua li cas rau cov kab mob gastroenterological rau cov mob ntawm lwm yam kab mob thiab lub cev?
Yog hais tias ib tug neeg tsis muaj txaus enzymes mus ua txhaum cov proteins, thiab nws tsis mloog tus kws kho mob cov lus pom thiab tseem consumes ntau cov khoom noj protein, gout muaj peev xwm tsim (kab mob sib npaug). Tsis tas li ntawd, tag nrho cov kab mob ntawm txoj hlab plawv yog pom nyob rau hauv lub siab ntsws xeev. Tus neeg yuav ua rau txob siab, tsis tuaj yeem xav tau zoo, sai tau nkees. Qhov no cuam tshuam nws kev sib raug zoo nrog lwm tus, ua haujlwm, kawm. Thaum atrophy ntawm plab mucosa tshwm sim B12 folic anemia. Qhov no yog ib hom mob loj heev ntawm ntshav, uas yuav tsum tau kho mob hnyav. Nyob rau hauv cov ntaub ntawv ntawm cov kab mob celiac (intolerance rau cereals), cov ntxhais muaj kev xiam oob qhab ntawm kev coj khaub ncaws. Lub hli dhau los tshaj qhov hnub nyoog uas muaj hnub nyoog lossis tag nro. Muaj teebmeem txog kev xeeb tub lossis kev yug menyuam. Cleyacia feem ntau yog qhov ua rau txiv neej ntxiv lawm - cov txiv neej tsis tsim cov phev txaus txaus rau cov qoob loo ntawm lub qe. Yog hais tias muaj ib qho kev ua txhaum ntawm calcium uas nqus, osteoporosis (kab mob ntawm lub cev nqaij daim tawv, ua rau cov pob txha txhaws pob) ua tau, txawm tias yog me nyuam yaus.
Kuv puas tuaj yeem rhuav tshem ntawm kev tsis txaus siab ntawm qee yam khoom?
Nws nyob ntawm seb yam khoom noj ua rau kev thim rov qab. Yog hais tias qhov no yog qhov tsis kam ua rau cov hmoov ntsej muag, ces koj yuav tshem tsis tau nws. Muaj kev noj zaub mov ntev ntev uas tsuas yog cov cereals muaj cov tshuaj uas cuam tshuam rau cov ntaub so ntswg ntawm cov hnyuv hauv cov neeg. Thaum qab zib tsis pauv, fructose, qhov teeb meem yog reparable. Ib qho kev noj haus tau sau tseg (feem ntau yog rau rau lub hlis). Tom qab ntawd, nyob rau hauv kev saib xyuas ntawm ib tus kws kho mob, tus neeg nkag mus rau hauv cov khoom noj tawm hauv nws cov khoom noj. Tam sim no nyob rau hauv lub zam txoj hauj lwm: "Tus kws kho mob nws tus kheej."
Dab tsi yog qhov tshwm sim ntawm tus kheej tus mob thiab kev tu vaj tse - qhov muag tsis pom kev, kev kho tus mob hydrocolonotherapy?
Ntau tus neeg lawv tus kheej tau raug tus mob dysbiosis, vim lawv pom lawv tus kheej cov tsos mob - piv txwv li, tsam plab, muaj teeb meem nrog cov quav. Tab sis tsis nco ntsoov cov kev mob tshwm sim raws nraim qhov ua txhaum ntawm lub plab hnyuv microflora. Dysbacteriosis tsis tshwm sim ntau npaum li thaum lawv tsis txaus siab txog nws. Nws zoo yog tias ib tug neeg pom ib tus kws kho mob. Ntau tus kheej tab tom sim kho lawv txoj kev xav hauv kev xav. Qhov zoo ces peb cov microflora muaj kev tiv thaiv siab, suav nrog peb tus kheej. Kev puas tsuaj tshwj xeeb los ntawm kev noj tshuaj nrog bifido lossis lactobacilli yuav tsis tshwm sim. Tab sis qhov no tseem yuav coj tau me ntsis nyiaj. Tom qab tag nrho, tsis muaj kev pab los ntawm ib tus kws kho mob, cov kab mob dysbiosis yog zoo li tua ib tug sparrow nrog ib tug cannon. Koj tuaj yeem hla dhau qhov pib mob. Li ntawd, self-medication yog ib txwm ua rau tus kheej. Nyob rau hauv tus cai, qhov muag tsis pom muaj teeb meem. Yog hais tias ib tug neeg tawm nws lub gallbladder thiab nws zoo tom qab ntawd - thov, cia nws ntxuav kom huv. Tab sis nws tsis yog tawm ntawm qhov chaw mus sab laj rau ib tus kws kho mob thiab coj mus kuaj seb nws puas mob. Tab sis hydrocolonotherapy (ntxuav lub intestine nrog ib ntim loj ntawm kua, enema) - tus txheej txheem yog nruj thiab heev txaus ntshai. Ua ntej, purification ntawm intestine tshwm sim unnaturally. Kuv tau pom cov mob ntawm cov microflora ntawm cov hnyuv me - txoj hnyuv tawm los ntawm nws cov kab mob nyhuv rau cov tib neeg uas tau raug lawv tus kheej rau kev ntxias. Tsis tas li ntawd, nyob rau hauv cov plab hnyuv loj muaj peev xwm ua rau txoj kab xev (xuab zeb xuab zeb tawm ntawm cov phab ntsa ntawm txoj hnyuv), uas tus neeg tsis ntseeg. Thaum noj cov dej loj, ruptures ntawm diverticulum thiab o yog ua tau. Cov kab lus nrawm "Peb yog yam peb noj" tsis tuaj yeem ua ntawv zoo dua rau txoj hnyuv.
Yuav ua li cas noj kom zoo kom tsis txhob muaj teeb meem hauv nws txoj haujlwm?
Zaub mov txuas ntau dhau hydrochloric acid nyob rau hauv lub plab. Yog hais tias ib tug neeg noj tsis tu ncua, hydrochloric acid tsis muaj kev nyuab siab heev rau ntawm plab hnyuv. Yog li ntawd, koj yuav tsum tau noj ntau zaus ib hnub - tshwj xeeb tshaj yog cov neeg uas ua rau gastritis thiab peptic ulcer. Nutritionists tau nyuam qhuav tau tsom ntsoov noj mov thaum sawv ntxov. Nco ntsoov noj tshais, thiab zoo nkauj nruj heev. Tom qab tag nrho, cov neeg uas tsis noj tshais, yuav raug zhelchekamennuyu tus kab mob, teeb meem nrog cov hnyuv. Thiab thaum sawv ntxov noj mov yuav tsum tau muaj fatty Cheebtsam - tib cov roj zaub. Yog hais tias muaj ib qho tsis zoo nyob rau hauv kev khiav hauj lwm ntawm lub gallbladder, koj muaj peev xwm noj ib co zib mu, jam. Noj su kuj yog txaus los ua kom tuab. Tab sis tsis txhob overdo nws. Yog tias muaj ntau tshaj, GERD yuav tsim tau. Tab sis noj hmo - yooj yim: los ntawm kev noj pluas noj kawg yuav tsum tau noj 2-3 xuab moos. Nws yog ib qho tseem ceeb noj tib lub sijhawm. Tom qab tag nrho, tag nrho digestive plab hnyuv siab raum yog programmed rau synchronous ua hauj lwm. Nyob rau tib lub sij hawm peb muaj ntau poom kua txiv hmab txiv ntoo, bile, uas ua rau tawg rog, enzymes ntawm pancreas. Lub cev npaj siab zom cov zaub mov. Yog li ntawd, noj tshais, noj su thiab noj hmo rau lub sijhawm teem nrhov muab kev zom cov zaub mov zoo, thiab kev nqus ntawm cov khoom noj, thiab qhov zoo nkauj. Kev noj zaub mov zoo tseem ceeb heev. Niaj hnub no cov kws kho mob tau qhia ntau ntxiv txog cov khoom noj txhua hnub ntawm cov khoom noj muaj fiber ntau. Hmoov tsis, lub inhabitants ntawm Russia thiab Ukraine tsis tau txais cov tseem ceeb yam - lawv tsis txhob zaub thiab txiv hmab txiv ntoo. Thiab cov favorites ntawm rooj ntxhuav boiled qos yaj ywm, carrots muaj me ntsis fiber. Lawv muaj ntau yam nyob rau hauv greenery, uas peb tsis noj ntau zaus, tshwj xeeb tshaj yog nyob rau lub caij ntuj no. Tsis tas li ntawd, ntau ntawm cov khoom noj muaj fiber ntau nyob rau hauv whole grains porridge. Kev saib xyuas tshwj xeeb yuav tsum them rau cov nqi tagnrho. Ib tug poj niam uas tsis koom rau hauv phau ntawv ua haujlwm thiab tsis ua rau lub neej txoj hauv kev, txaus noj 300 ml zaub mov. Muab cov zaub mov zoo - tsis yog lub tswv yim ntawm cov khoom noj ceev. Txiv neej xav tau feem ntau me ntsis, qhov nruab nrab 500 ml.
Npaum li cas yog nws yuav tsum tau haus dej rau ib tug zoo lub xeev ntawm digestive system? Dab tsi yuav tsum yog qhov zoo ntawm H20?
Yog tias koj haus dej haus me ntsis, yuav muaj cem quav. Tom qab tag nrho, txoj hnyuv tsis tuaj yeem thawb hauv cov zaub mov. Tus neeg muaj mob muaj nkeeg yuav tsum haus ib nrab ntawm ib thiab ib nrab litres dej rau hauv ib hnub. Tab sis yog hais tias qhov kev tuaj yeem ua txhaum, ib qho dej ntau ntawm aqua tuaj yeem ua rau raws plab. Hauv qhov no, koj xav tau tswv yim los ntawm tus kws kho mob. Yuav ua li cas ob zaug plaub zaug ob plaub koj yuav tsum tau kawm txoj cai: koj tsis tuaj yeem haus dej ntawm qhov dej. Nws yuav tsum tau los ntawm lub lim kom dawb chlorine, impurities ntawm hnyav hlau. Peb twb tau ua pa lawm huab cua - vim li cas lub cev tsis zoo haus? Nyob rau tib lub sij hawm, dej yuav tsum tsis txhob distilled. Nws yog tsim nyog hais tias nws muaj kev pabcuam kab kawm - potassium, magnesium, sodium ions. Rau qhov no, neeg feem ntau yuav cov dej ntim hauv hwj. Tab sis them sai sai rau daim ntawv lo. Muaj dej zoo. Nws yog tsim los rau kev kho mob ntawm cov kab mob los ntawm lub sij hawm teem ntawm ib tug gastroenterologist. Yog tias koj haus nws txhua hnub tsuas yog rau lub hom phiaj ntawm kev nqhis dej nqhis dej, nws tuaj yeem cuam tshuam qhov kev sib luag ntawm lub cev (tab sis ntawm chav kawm tsis muaj teeb meem xws li dej yuav tsis coj). Rau txhua hnub siv, dej yog tsim nrog ib daim ntawv: "Chav dej", "caij nplooj ntoos hlav" - tab sis tsis "kho". Kev noj haus yog ib qho ntawm txoj kev kho mob hauv gastroenterology. Tab sis muaj coob leej neeg tsis tuaj yeem yuam lawv tus kheej kom tso tseg cov khoom lossis lwm yam khoom. Vim li cas qhov no tshwm sim? Nyob rau hauv gastroenterology tsis muaj qhov tsis txaus noj. Tsuas pub me me xwb. Thaum peptic ulcer yog tsis pom zoo ntse zaub mov - kua txob, vinegar, mustard, ntsuab dos, radish, radish. Nrog cholelithiasis, tsis txhob haus zog muaj zog broth, noj kib, rog rog, ice cream. Nrog pancreatitis, kev haus cawv yog txwv. Dietary tables (qhov sau los ntawm qee yam khoom thiab kev cais ntawm lwm tus neeg rau txhua tus kab mob) yog ib qho kev ua dhau los. Nws tsis siv nyob qhov twg hauv lub ntiaj teb. Kev pom zoo: kev cais tawm ntawm txhua yam khoom noj los ntawm kev noj haus yuav muaj kev puas tsuaj rau kev noj qab haus huv. Yog li ntawd, cov khoom noj los ntawm cov kws kho mob niaj hnub no yuav tsum tau qhia thaum lub sij hawm muaj kev puas tsuaj ntawm tus kab mob. Tom qab ntawd, nyob rau hauv kev saib xyuas ntawm ib tug kws kho mob, ib tug neeg maj mam qhia rau hauv nws cov ntawv qhia "forbidden dishes". Tab sis feem ntau cov neeg poob mus rau hauv extremes. Cov neeg mob ntev tuaj rau kuv thiab tsis txaus siab: "Kuv tsis tau noj ib tus kws kho mob tau ob xyoos!" Nws hloov tawm hais tias txhua lub sijhawm no nws tau pub nrog cov kua nplaum thiab cov cutlets, vim tias nws tau hais los ntawm ib tus kws kho mob. Yog li tsis tas yuav. Tus kab mob yuav tsum tau kho, thiab ces noj txhua yam thiab txaus siab rau lub neej. Thiab tsis tau peb muab tswv yim ntawm txoj kev npaj. Yog li ntawd, kib yog hmoov phem. Overcooked rog penetrates sab hauv cov khoom thiab kom impregnates nws. Qhov no yuav ua tau rau cov kab mob ntawm lub gallbladder, hlab plawv system.
Tseem ceeb thiab six - nqaij, ci on ib grate?
Tus neeg uas tab tom noj zaub mov yuav tsum tau ua raws li nws cov txheeb ze. Nws muaj nqis tsawg dua tias nws tsis tuaj yeem - lossis tsawg kawg tsis txaus siab rau cov khoom noj nrog nws. Xav seb: ib tug tsis tuaj yeem muaj kua txob txob, thiab tag nrho cov tsev neeg noj tau. Muaj kev cuam tshuam tsis sib haum. Nws tsis yog yooj yim uas xav tias zoo li ib tug yaj dub. Ib tug neeg muaj peev xwm tsim ib qho kev tsis sib haum xeeb. Nrog no puas siab puas ntsws lub xeev, tej, txawm tias cov khoom noj ua siav tseem tsis tau digested. Tab sis kev nkag siab thiab kev sib raug zoo hauv tsev neeg, kev txhawb nqa rau nws thaum lub sij hawm lub sij hawm ntawm kev tsis kam lees ntawm txawv delicacies tau txais tos. Niaj hnub no nws yog nrov heev los siv feem ntau ntawm cov dawb lub sij hawm nyob rau hauv lub gym thiab muaj zog qws, viav nias. Yuav ua li cas tsis ntev li cas kev hlub rau kev ua si cuam tshuam kev noj qab haus huv ntawm lub plab system? Txhawb lub bar, kev siv zog ntau heev ntawm qhov xovxwm tuaj yeem teb nrog tus kab mob ua kom tsis nto, tus mob hawb pob ntawm cov hlab pas. Cov mob dhia ceev heev tuaj yeem tsis tau nrog cholelithiasis. Rau cov plab hnyuv siab raum ntawm txoj hlab plawv, ua luam dej yog qhov zoo tagnrho. Ib tus neeg kis las uas tau txais kev kawm tau siv rau ib nrab hnub ib hnub. Cov neeg seem uas ua kom muaj cov leeg mob txaus ua ob zaug ib lub lim tiam rau ib teev. Txoj kev kawm thoob plaws hauv txoj kev kawm yog taug kev ntawm kev ceev nrawm, yam tsawg 30 feeb ib hnub twg. Txig "tshuam" tag nrho lub cev thiab ua kom lub zog nrawm dua.
Cov hauj lwm dab tsi tsis yog phooj ywg nrog txoj hnyuv, thiab qhov twg, ntawm qhov tsis sib xws, yog nws cov phoojywg?
Kev ua haujlwm ntsig txog kev ntxhov siab yog tsim kev puas tsuaj, - kev ua haujlwm, kev ua haujlwm ntawm cov kws kho mob. Cov xib fwb muaj kev lav phib xej rau cov tib neeg thiab muaj kev nyuab siab heev. Cov neeg uas ua cov hauj lwm uas tsis tshua muaj zog, cov neeg ua hauj lwm yooj yooj yim tsis raug rau cov kab mob hnyuv: qhov kev txib yog tau txais, txoj hauj lwm ntawd tau ua tiav ...
Yuav ua li cas, thiaj li hais tias lub plab yog tsis muaj mob?
Hlub koj tus kheej. Tom qab ntawd koj yuav tsis muaj peev xwm pub rau koj tus kheej thiab ua tej yam uas tsim kev puas tsuaj. Koj xav muab koj tus kheej lom zem - thiab khoom noj, thiab ua haujlwm, thiab so. Qhov loj tshaj plaws yog hais tias qhov no Library tsis overwhelm lub ntug. Cia nws ua ke nrog cov paj. Lub ntsiab lus ntawm peb lub sij hawm: "Lub neej yuav tsum tau profit." Tsis yog khoom xwb. Ua ntej tshaj plaws rau kev noj qab haus huv. Nws tshwm sim thaum koj qaug cawv thiab tsim nyog txog zaub mov, dej - koj xa tuaj rau koj tus kheej.