Cinnamon - txhua yam txuj lom, yog ib yam ntawm cov txuj lom, uas peb tham txog saum toj no ... Txawm tias muaj tseeb tias txij thaum lub sij hawm qub nws ntseeg tau hais tias cov txuj lom yog txhais tau tias ua rau kev noj mov ua ke, kefir paired nrog cinnamon feem ntau muab cov nyhuv zoo. Qhov kev sib tw no tau pom zoo los ntawm kws kho mob. Kefir nrog cinnamon, txo qab los noj mov, zoo rau kev xav ntawm saturation nyob rau hauv ib lub sij hawm ntev.
Daim ntawv qhia ua ib qho kev haus dej ua kom muaj roj ntau yog yooj yim heev: nyob rau hauv ib khob ntawm qis tsawg tsawg, ntxiv ob lub ncuav mog qab zib, ob lub teaspoons ntawm cov av hauv av, qhov ntxeev ntawm rab riam - kub kua txob liab. Vua-la - txhua yam yog npaj txhij. Nws yog ib qho tseem ceeb uas yuav tsum ua rau lub mis. Yog tias qhov dej haus no dhau heev rau koj lub plab, koj tuaj yeem txo cov kua txob.
Cov dej haus no tau haus ib zaug ob zaug los yog 3 xuaj moos rau ib teev ntawm cov hnub tsis tuaj yeem los yog ntawm nws tus kheej txhua hnub. Ntawm no yog txhua yam xav tawm rau cov lus qhia kawg. Qhov hlawv ntawm pais plab mucosa tiv thaiv kefir. Thiab cov metabolism yog cov nyhuv zoo heev ntawm cov txuj lom, pab kev faib ntawm cov ntaub so ntswg fatty accumulated. Ntawm lwm yam, qhov no haus dej haus kom hlawv cov roj deposits zoo tshaj plaws clears lub cev ntawm tshaj. Thiab ntxiv ib qho ntxiv ntawm kev siv cov roj dej no: Koj qhov kev noj haus tsis tas yuav hloov radical. Nws yuav txaus kom txo qis qis, tsis txhob ua hmoov nplej thiab rog.
Yog hais tias hais txog kefir, raws li ib tug tseem ceeb qaub-cov khoom muag paub rau txhua tus neeg, ces peb xav mus rau piav ntau zog nyob rau hauv cov tseem ceeb zoo ntawm cinnamon. Nws kuj yog hu ua "health potion". Ib lub thawv ntawm no amazing, ntsim, cov kab uas muaj ntxhiab muaj tseeb yog muaj nyob hauv chav ua noj ntawm ntau niam tsev. Nws yog invariable nyob rau hauv kev npaj ntawm ntau yam lauj kaub tais diav. Vim li cas zoo rau xa cinnamon rau cov khoom qub, cov khoom noj khoom haus thiab cov kws ua khoom noj khoom haus hu ua Ceylon uas tseem ceeb tshaj plaws. Dulling lub siab ntawm kev tshaib plab, cinnamon ib txhij accelerates cov metabolism hauv qab zib, neutralizes cov nyhuv ntawm pathogenic microflora ntawm intestine, tshem tawm cov accumulated toxins thiab toxins ntawm lub cev. Ntawm cov hoob kawm, qhov no yog ib qho antioxidant haib. Cinnamon remarkably pab nrog mob khaub thuas thiab txo cov roj cholesterol. Yog li, yog tias koj xav kom koj lub cev zoo, noj kefir nrog cinnamon, - tib lub sij hawm koj yuav poob phaus.
Tsis muaj kev pom zoo rau lub sijhawm siv. Cov kws kho mob, cov khoom noj khoom haus sib cav hais tias qhov no cocktail yog tshwj xeeb tshaj yog thaum pib thaum yav tsaus ntuj, tab sis feem ntau daim ntawv qhia pom zoo haus dej haus cawv haus thaum sawv ntxov ntxov ntawm lub plab. Peb xav tias los ntawm kev sim, koj yuav pom koj tus kheej ib txoj kev xaiv. Lawv muaj khoom noj txom ncauj zoo ntawm cov pluas noj. Qhov no muaj tseeb ntau dua li chocolate, los yog qhaub cij.
Qhov zoo tshaj plaws lub sij hawm ntawm lub xyoo rau nws siv yog ib lub caij ntuj sov kub. Txij li kefir nrog cinnamon rau poob phaus. Feem ntau, peb xav hais tias qhov roj-qhov dej cawv yog ib qho zoo tshaj plaws rau cov dej haus uas tseem ceeb tshaj plaws uas cog qoob loo sai. Yog li, koj tsuas nrhiav tsis tau qhov zoo tshaj plaws thiab zoo li no txhais tau tias kom poob phaus.