Rau hnub tim, avocados tsis pom kab txawv, koj tuaj yeem yuav nws hauv ib lub khw muag khoom thiab ua cov khoom qab zib qab. Nws yuav tsis tsuas yog saj zoo, tab sis kuj zoo rau cov tsos thiab kev noj qab nyob zoo. Txawm li cas los xij, yuav kom ua tiav cov txiaj ntsim zoo tshaj plaws, nws yog qhov tseem ceeb kom nco qab tias yog dab tsi.
Cov khoom xyaw zoo tshaj plaws rau zaub nyoos nrog avocado
Muaj ntau lub npe nrov chefs qhia koj kom ua tib zoo xaiv cov khoom xyaw rau nyias. Tag nrho vim hais tias qhov saj ntawm avocado yog ncaj nruab nrab thiab, yog tias tag nrho nrog cov khoom nruab nrab, koj cov zaub mov yuav tig tawm mus ua grey thiab expressionless. Tsis tas li ntawd, nws yuav tsum tau kho nrog ceev faj, vim tias nws tsim nyog nws kom tsis txhob muaj ntau cov zaub xam lav, avocado yuav tig mus rau hauv cov qos yaj ywm tom qab. Raws li kev txhim kho qhov tseeb, nws yuav tsum yog lub teeb heev, tsis muaj rog. Tag nrho vim hais tias cov txiv hmab txiv ntoo nws tus kheej yog heev kev sib tw thiab yooj yim tau poob.
Ntxiv qhov kov ntawm kev tu plaub, nws tsim nyog ntxiv me ntsis cov khoom xyaw crunchy. Nyob rau hauv rooj plaub no, ib qho zoo tagnrho dib, kua los yog fennel. Yog tias koj xav tau ib yam dab tsi tshwj xeeb, ntxiv me ntsis ntsim cheese.
Daim ntawv qhia rau lub qab salad nrog cov txiv ntseej, pob kws thiab avocado
Ua kom cov zaub xam lav no koj yuav tsum tau qee yam khoom tshiab thiab qab. Ntawm lawv:
- 250 g ntawm nyob kas poom los yog khov pob kws
- 2 pcs. avocado
- 75 g ntawm olives
- 1 Pc. kua txob qab zib
- 1 dos
- Qij
- Txiv roj roj
- Txiv qaub kua txiv, kua txob
Ua cov kauj ruam ua qis
Cov zaub xam lav npaj tau yooj yim thiab ceev nrooj. Yog hais tias koj noj cov pob kws khov, ua ntej nws khov nws. Tom ntej no, noj cov khoom seem: txiav cov txiv ntseej nyob rau hauv ib nrab, chop lub dos thiab tswb peppers. Tag nrho cov no ua tib zoo sib tov.
Tam sim no nws yog lub sij hawm los npaj cov nyias hnav khaub ncaws
Siv ib rab riam me ntsis tsuav cov qij, ntxiv rau nws txiv qaub kua txiv thiab txiv roj roj. Tsis txhob hnov qab ntxiv spices, vim hais tias zaub xam lav tsis muaj ntsev thiab kua txob yuav tshiab. Nws tseem ceeb sib luag kom muab qhov hnav khaub ncaws rau hauv nyias lub tais. Tom qab ntawd, kaw lub tais thiab tso kom txias rau 8 teev.
Sib tov cov khaub ncaws thiab lub hauv paus ntawm zaub xam lav zoo dua ua ntej noj. Tsis txhob hnov qab zoo nkauj tev, txiav thiab nteg lub avocado tshaj lub zaub mov.
Cw thiab avocado - lub zoo meej ua ke
Raws li peb tau sau ua ntej, cov avocado zoo tshaj plaws nrog rau cov nqaij nruab deg. Yog li, cov zaub xam lav tau lav zoo kom zoo thiab haum rau saj.
Zaub xam lav muaj pes tsawg leeg:
- Txog 400 grams cw
- Ib qho avocado
- Ib co mayonnaise
- Ob peb cucumbers
- Kawm tau zoo heev
Npaj ib qho khoom qab zib yooj yim, thiab nws yuav saib zoo nkauj heev thiab lav ris los kho cov lus festive. Ua ntej saib xyuas ntawm cucumbers thiab avocado. Lawv yuav tsum tau ntxuav thiab ua kom zoo. Qhov tseeb, qhov no yog qhov tseem ceeb ntawm koj cov zaub xam lav tom ntej. Lub resulting loj lub caij nrog mayonnaise thiab mix.
Tom qab ntawd, pib npaj cov cw. Lawv yuav tsum tau muab ntxuav thiab ntxuav.
Siv cov kab txaij thiab sau lawv nrog ib tug loj ntawm avocado thiab dib, on top ntawm ib tug zoo nkauj decorated cws.
Los npaj zaub xam lav yog qhov zoo tshaj plaws rau ib nrab ib teev ua ntej noj, vim hais tias tartlets tau txais ntub heev.
Raws li koj tau pom, npaj cov zaub xam lav los ntawm avocado tsis yog txhua yam nyuaj. Nws tsis yog cia li yog thawj lub tais ntawm koj lub rooj. Avocados yuav zoo siab los ntawm txhua tus qhua, thiab koj yuav cawm ntau lub sijhawm, vim hais tias cov khoom qab zib yog npaj sai heev.
Bon appetit!