Saib xyuas, khoom noj!
Thaum lub caij ntuj sov, txoj kev pheej hmoo ntawm kev lom neeg ua rau qis ntau zaus: kev kub ntxhov, kev tsis zoo, kev ua txhaum loj heev, thiab twb nyob hauv khib nyiab hauv khw lawm. Lom zem tshwm sim tom qab 2-6 teev tom qab noj cov khoom. Txij li thaum lub cev ua kom tshem tau cov kab mob, kab mob thiab cov co toxins, txoj hnyuv yog thawj zaug ua rau mob raws li hom mob enteritis (kua quav, mob plab), los yog gastritis (xeev siab, ntuav). Yog hais tias cov co toxins tseem mus rau hauv cov ntshav, muaj cov tsos mob ntawm kev qaug tshuaj: tsis muaj zog, kiv taub hau, ua npaws. Tsis tas li ntawd, kev tshwm sim los ntawm kev tshwm sim feem ntau yog nyob ntawm seb qhov lom ntawm lub qe, xws li cov taug txhuam, kab mob los yog kab mob.
Nres ntuav thiab zawv plab
Hauv qhov no, lub cev poob ntau ntsev thiab dej. Yog li ntawd, mus pib nrog, nws yog ib qhov tsim nyog los rov qab dej-ntsev seem. Noj dej nrog ntxiv ntsev (1 tablespoon rau 1 liter dej), dej qab zib (1 tablespoon rau ib 1 liter dej). Txhim kho cov minerals metabolism yog ib qho tseem ceeb ntawm cov txiv hmab txiv ntoo qhuav: raisins, qaug qoob loo thiab cov qwj, thiab cov qos yaj ywm los yog zaub ntug hauv paus. Tag nrho cov cuab yeej no yuav pab tiv thaiv kev mob plab thiab ntuav.
Thaiv co toxins
Txij li cov kab mob mus txuas ntxiv kom khov rau hauv lub cev, nws yuav tsum tshem tawm cov co toxins ntawm lub cev. "Siv ib lub decoction ntawm chamomile. Nws muaj antiseptic thiab anti-inflammatory zog. Ib tug tablespoon ntawm qhuav chamomile paj sau nrog ib khob ntawm boiling dej, cia nws brew nyob rau hauv lub thermos rau 4 teev, lim. Noj 2 tablespoons 4 zaug ib hnub tom qab noj mov, "advises gastroenterologist Irina Boyko. Nyob rau hauv kev tshem tawm cov co toxins yuav pab thiab pomegranate tev: lawv kuj ua rau cov normalization ntawm cov quav. Yuav pib nrog, lawv yuav tsum tau qhuav ib me ntsis. Tom qab ntawd ncuav boiling dej thiab tawm rau 15 feeb, ces noj rau 30 feeb nyob rau hauv ib cov dej da dej. Haus lub broth on teaspoon 5-7 zaug thaum lub sij hawm ua ntej hnub ua ntej lub normalization ntawm cov quav. Muaj kuj yog ib txoj kev uas peb cov pog siv. Los txuag los ntawm Burns, koj yuav tsum tau muab cov nplooj ntawm cabbage mus rau qhov chaw burned. Nws yog ib qho zoo heev antiseptic, nws regenerates daim tawv nqaij zoo.
Rov qab microflora
Nws tsis yog ib daim card uas lom lom provokes ib tug ua txhaum ntawm plab hnyuv microflora. Thaum lub sij hawm rov qab los ntawm tshuaj lom, koj yuav noj ib decoction ntawm oats. Nws contributes tsis tsuas mus normalizing cov txheej txheem digestive, tab sis kuj pab txoj metabolism hauv lub cev. Ncuav ib khob ntawm oats muab ntxuav rau 1 liter dej nyob rau ntawm chav tsev kub. Hais kom 12 teev. Tom qab ntawd nqa mus rau ib lub boil tshaj li tsawg tshav kub thiab ua noj nyob rau hauv ib lub kaw ntom ntom kaw rau 30 feeb. Zoo qhwv, tawm kom txog thaum twg kiag li txias, ces lim. Noj 0.5-1 khob 3 zaug ib hnub twg rau 20-30 feeb ua ntej noj mov los yog nruab nrab ntawm cov pluas noj rau ib lub hlis. Ib txoj kev zoo rau kev mob plab zis yog tincture ntawm Kalgan (50 g ntawm rhizomes - qhov no yog ib qho chaw ua lag luam - 500 ml ntawm cov vodka zoo yog nchuav thiab infused rau 2 lub lis piam). Xws li tincture yog khaws cia rau xyoo nyob rau hauv zoo tais-corked tais diav. Nws ntuav ntuav, plab, ua kom muaj kev qaug, ua kom muaj co toxins, ua kom lub plab hnyuv plab thiab plab hnyuv, ua kom tsis txhob muaj cov co toxins mus rau hauv cov hlab ntsha, ua rau lub cev muaj kev sib tov los ntawm kev siv cov tshuaj toxins, ua rau lub cev tsis zoo. Nws yuav tsum tau muab nyob rau ntawm 1 tbsp. l. rau 50 ml dej rau 1 lub sij hawm. Zoo sib xws, lub hau (ua noj 1 tablespoon nyob rau hauv 400 ml ntawm dej tshaj ib qhov tsawg tshav kub). Noj thaum nruab hnub kom txog thaum pom cov kev mob tshwm sim.
Lub hnub ci ci
Nyob rau hauv lub caij ntuj sov lub hnub yog heev kom nquag plias. Tab sis, txawm tias cov lus ceeb toom txhua xyoo thiab, nws zoo li, cov cim "sunbathing regime", ob peb ntawm peb tswj kom tsis txhob kub hnyiab thaum lub caij ntuj sov. Mus nres qhov mob. Yog hais tias koj yog me ntsis scorched, ntub lub cheeb tsam puas nrog tshiab paam dlev vera kua txiv. Los yog ua rau ntau ntau rau lawv, tso npe rau cov tawv nqaij hlawv thiab tuav ib teev. Nws yog qhov zoo dua yog hloov hloov txhua 5-10 feeb. Nres qhov tsim ntawm npuas. Rau qhov no, koj siv tau herbal tinctures (nettle, calendula, immortelle, lapchatka, rhizome ntawm cais). Lotions nrog infusion los yog decoction ntawm tshuaj ntsuab ua 3-4 zaug ib hnub twg, tsis yog cia rau ziab thiab tau adhesion ntawm bandage. Lawv tuaj yeem cuam tshuam txoj kev txhim kho txoj hauv kev thiab cov ntsiab lus nyob rau ob peb hnub ua rau kom kho tiav. Yuav kom tshem tawm thiab tiv thaiv tau qhov tshwm sim ntawm kev kub hnyiab, tseem siv tshuab pulp pulp, grated raw qos yaj ywm los yog carrots. Ntsuab yog ua ntawv thov rau lub ntsej muag burnt ntawm daim tawv nqaij, them nrog lub qhov hnav khaub ncaws, lossis muab tso rau ntawm cov khaubncaws sab nraud povtseg. Tsis yog boiled tshuaj yej yuav tuaj rau tus cawm. Ua lotions los ntawm cov tshuaj yej tawm 2-3 zaug ib hnub (ib tug teaspoon ntawm qhuav tshuaj yej rau 1/4 khob ntawm boiling dej, insist 30-40 feeb, lim).
Saib ntawm hauv paus
Raws li kev txheeb cais, pollinosis (ib qho kev tsis haum rau paj ntoos ntawm cov nroj tsuag) cuam tshuam 8-15% ntawm lub ntiaj teb cov pejxeem. Feem ntau, cov teeb meem pib nyob rau hauv thaum ntxov lub caij ntuj sov, thaum ntau nroj tsuag-irritants Bloom. Tom qab ntawd muaj cov rhinitis, nrog tearing thiab ua pa hnyav. Tab sis, kom ua pa hauv puv mis thiab "cog lus rau kev ua xua" hauv lub caij sov no yuav ua tau. Rau qhov no, muaj ntau txhais tau tias kom loj hlob ntawm koj txhais ko taw: nyob hauv lub tebchaws, tom hav zoov, thiab hauv lub tiaj ua si.
Tshem cov khaub thuas
Nws yog zoo nrog rhinites mus tiv nrog lub keeb kwm ntawm dandelion thiab burdock. Zom lawv ua ib qho kev sib tov sib xyaw, sib tov 4 dia txhua. Ob dia ntawm qhov sib tov ncuav 3 khob ntawm boiled dej thiab tawm rau 8 xuab moos. Tom qab ntawd boil rau 10 feeb, cia txias thiab lim. Noj 2 iav 3-4 zaug ib hnub ua ntej noj mov thiab hmo ntuj. Dandelion muaj cov khoom ntshav ntxuav, burdock yog lub ntuj antiseptic, nws muaj peev xwm tshem tawm cov mob thiab o ntawm qhov ntswg qhov ntswg.
Ntseeg ua tsis taus pa thiab tsis nco qab dua
Kho cov nroj tsuag tuaj yeem pab ua pa nyuaj hauv rhinitis. Koj tuaj yeem ua pa sib tov, ncuav mog qab zib, eucalyptus, calendula, chamomile. Ncuav cov nyom nrog cov dej kub npau npau nyob hauv ib qho 1: 1 ratio, cia nws brew rau 20-30 feeb, ces ntxiv dej npau kom 1 liter. Npog cov ntawv tais plaub hauv ib nrab, los yog thoob plaws hauv lub taub hau thiab tuav koj lub taub hau dhau lub lauj kaub, nqus cov pa nrog koj lub qhov ntswg thiab lub qhov ncauj li 10-15 feeb. Phytoncides ntawm medicinal nroj tsuag txo mucosal edema, txhawb kev tiv thaiv kab mob.