Ghee paub txij ancient zaug thiab nrov mus txog rau tam sim no. Tsab ntawv ceeb toom qhia txog cov khoom tseem ceeb ntawm melted butter, nws npaj thiab siv nyob rau hauv ua noj ua haus thiab tsis tsuas.
Ghee yog ib yam khoom uas paub txog noob neej txij puag thaum ub. Peb muaj peev xwm hais tias muaj peb cov khoom tseem ceeb - grain, kub thiab ghee. Txij li thaum lub sij hawm ntau centuries tau dhau mus, tab sis ghee yog tseem nrov thiab feem ntau siv nyob rau hauv ua noj ua haus. Dab tsi yog li ntawd nuj nqis rau cov khoom no? Ntawm cov hoob kawm, rau qhov tseem ceeb thaj chaw ntawm melted butter.
Cov khoom siv tseem ceeb :
- Cov khoom siv tseem ceeb ntawm cov roj tuaj yeem muab sau txog kev muaj peev xwm nce lub zog ntawm cov txheej txheem hauv lub cev. Muaj peev xwm hloov tau qhov hloov ntawm cov zaub mov, thaum tsis tag nrho khaus lub siab. Qhov no hloov ntawm lwm cov khoom muaj roj.
- Ghee roj muaj kev ntxim rau cov kev ua me nyuam, cov kabmob ntawm txoj kev xaav thiab kev txawj ntse, thiab rau lwm cov ntaub so ntswg ntawm tib neeg lub cev.
- Ghee tuaj yeem muaj kev nyab xeeb hu ua ib tug ntawm cov neeg tua tsiaj nrog dawb radicals.
- Txhua hnub txais tos ntawm cov pa tau tshem tawm cov co toxins thiab co toxins ntawm lub cev tsis tu ncua.
- Qhov txiaj ntsim zoo ntawm cov roj nyob rau hauv lub hauv siab system ntawm tus txiv neej yog cim - nws pab txoj kev xav, kev nco.
Nta ntawm melted butter
Lub molecular qauv ntawm melted butter txawv significantly los ntawm lwm cov roj analog. Dua li ntawm qhov tseeb tias cov roj yog ib yam khoom uas muaj saturated, nws tsis tshua yooj yim absorbed los ntawm tib neeg lub cev.
Tom qab cleansing, melted butter tsis muaj lactose thiab zoo li impurities, uas txhais tau hais tias nws tsis yog contraindicated rau cov neeg uas muaj teeb meem nrog lub assimilation ntawm tej yam tshuaj.
Ib hom mis tshwj xeeb rau kev ua noj roj yuav tshem tawm cov protein xws li casein, uas yog ua tau kom cov qib muaj roj nyob hauv cov ntshav.
Adherents ntawm ib tug noj qab haus huv noj haus tau erroneously ntseeg hais tias tom qab lub cua sov kev kho mob tag nrho cov tseem ceeb thaj chaw ntawm melted butter ploj. Tab sis qhov no yog erroneous. Nyob rau hauv cov roj nyob vitamin E thiab A, antioxidants, uas tiv thaiv kom txhob oxidation ntawm lipids. Yog li ntawd, kev tiv thaiv ntawm atherosclerosis, raws li tau zoo raws li qhov preservation ntawm DNA nyob rau hauv hlwb, yuav muab ntxiv rau cov ntsiab lus ntawm cov roj.
Daim ntawv thov hauv pej xeem cov tshuaj
Hauv cov pej xeem cov tshuaj muaj mob thoob plaws. Nws yog siv rau kev kho mob ntawm kev mob hauv pob qij txha thiab qis qis, kom tshem tau cov kev ua xua, khaub thuas hnyav, hnoos heev, thiab yos hav zoov.
Cov roj yog qhia rau cov neeg uas muaj cov thyroid thiab pancreatic kab mob.
Ghee roj loj tuaj qab los noj mov.
Siv kev tu tawv nqaij rau tes thiab ntsej muag tom tsev. Yuav pab tawm cov pob txha zoo, thiab tshem tawm ntawm daim tawv nqaij.
Kev npaj ntawm melted butter nyob rau tom tsev
Cov txheej txheem ntawm kev ua kom muaj roj butter yog yooj yim heev. Ua li no, koj tsuas tau qhuav lub butter ntawm tsawg cua sov hauv dej da.
Lub ntsiab ntawm txoj haujlwm no yog tshem tawm cov dej tawm ntawm dej, impurities thiab tag nrho cov teeb meem tshuaj. Cov khoom ua tau - ghee, yuav muaj kev noj qab haus huv ntau.
Caw khoom ntawm melted butter yog txuam nrog lub txee lub neej - ntev dua cov roj yog muab, qhov ntau tseem ceeb thiab noj qab haus huv nws cov khoom. Muaj cov piv txwv thaum laus ntawm melted butter mus txog 100 xyoo. Cov roj no yog suav hais tias yog ib hom tshuaj rau cov neeg pej xeem muaj cai ntawm cov ntshav.
Siv lub ghee
Nyob rau hauv ib lub migraine nws yog pom zoo kom rub txhua txhua hmo nrog melted butter ntawm whiskey, ob txhais tes thiab ob txhais taw. Tom qab 10 hnub ntawm daim ntawv thov, qhov yuav tshwm sim - qhov mob yuav maj mam rov qab, tsawg dua qub rov qab.
Nrog radiculitis thiab mob pob qij, sov siab yog qhov zoo tagnrho rau qhov chaw ntawm lub cev kom mob.
Cov kws kho mob thiab cov khoom noj khoom haus pom zoo kom siv cov khoom noj khoom haus li cov khoom noj khoom haus, txhais tau hais tias tsim kev tiv thaiv. Cov khoom xyaw muaj xws li: tej yam ntuj tso zib, walnuts, cedar, almond thiab lwm yam txiv ntseej, cov txiv hmab txiv ntoo qhuav (cov qoob qoob khoob khiab, hau, raisins, cov hnub, thiab lwm yam), fermented baked milk and ghee. Sib tov txhua yam hauv vaj huam sib luag. Cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo qhuav tau zom ua ntej. Qhov sib tov no muaj peev xwm noj tau txhua hnub yog ib qho khoom noj qab zib los yog 1 tablespoon ib nrab ib teev ua ntej noj mov. Nyob rau ob peb hnub ntawm daim ntawv thov, koj yuav hnov zoo zog, vivacity, thiab mob khaub thuas hla dhau koj.
Siv lub ghee thiab hauv tsev ua noj. Nws muaj rau qhov no tag nrho cov khoom tsim nyog - tsis haus luam yeeb, tsis ua npuas dej, qhia thiab kho qhov saj ntawm cov khoom, thiab tseem ceeb tshaj - zoo rau koj kev noj qab haus huv!