Muaj pes tsawg leeg ntawm broth los ntawm nqaij qaib.
Nyob rau hauv nqaij qaib broth, muaj ib tug protein uas yog heev tsim nyog rau tib neeg lub cev. Nyob rau hauv nqaij qaib, muaj protein ntau ntau tshaj nqaij npuas nqaij lossis nqaij nyug.
Los ntawm cov kab mob polyunsaturated fatty acids , uas yog yooj yim absorbed los ntawm tib neeg lub cev, nqaij qaib nqaij yog tus thawj coj. Nqaij qaib broth yog ib tug zoo tiv thaiv tawm tsam xws li cov kab mob raws li kub siab, myocardial infarction, mob hlab ntsha tawg.
Tus neeg mob, siv nqaij qaib si, tau txais ntau hom tshuaj vitamins rau nws lub cev tsis muaj zog. Nqaij qaib nqaij muaj xws li loj npaum li cas B vitamins , uas cuam tshuam rau lub cev metabolic ntawm tib neeg lub cev. Lawv mob siab koom tes rau hauv tus txheej txheem ntawm kev tswj cov kab mob carbohydrate thiab roj metabolism. B vitamins pab ua rau lub cev nruab nrab ntawm lub hauv siab, koom tes hauv hematopoiesis, ua rau cov neeg lub cev tsis haum rau tej yam tsis zoo.
Tsis tas li nyob rau hauv nqaij qaib broth muaj ib tug loj npaum li cas ntawm yooj yim digestible hlau , uas ua rau lub broth heev pab tau. Nqaij qaib broth kuj muaj xws li calcium, tooj liab, magnesium, selenium . Broth txhawb nqa liquefaction ntawm cov ntshav nrog ib theem siab ntawm hemoglobin.
Kho thaj chaw ntawm broth.
Nrog catarrhal thiab kis kab mob, tshiab broth nqaij qaib broth nyob rau hauv tsev yuav txhim kho zoo. Amino acid cysteine, uas yog ib feem ntawm cov hlab pas, txhawb nqa cov kua nplaum ntawm cov hnoos qeev ntau dua cov tshuaj uas muaj kev phiv. Kev ua ke ntawm kub broth, fatty tshuaj, ntxiv ntsim seasonings nyob rau hauv broth, zoo heev cuam tshuam lub pa ib ntsuj av. Thaum lub sij hawm kev mob ntawm cov kab mob kis thiab kab mob catarrhal, nws yog ib qho ua tau ntxiv rau me ntsis grated qej mus rau nqaij qaib broth rau kom zoo dua. Cov kev pab ntawm qej nyob rau hauv lub sij hawm ntawm kev mob epidemics yog paub rau ib ntev lub sij hawm, raws li nws muaj antiseptic, antiviral, bactericidal thaj chaw.
Kev siv ntawm broth los ntawm nqaij qaib tseem tseem ceeb nyob rau hauv cov kab mob ntawm gastrointestinal ib ntsuj av . Extractive tshuaj uas nyob rau hauv nqaij qaib broth, zoo heev cuam tshuam rau lub "tub nkees plab", yuam nws mus ua hauj lwm nyuaj. Fiber ntawm nqaij qaib nqaij attracts tshaj acid ntawm pais plab kua txiv, uas yog tam sim no nyob rau hauv cov neeg mob nrog gastritis, thiab pab nrog ulcers ntawm lub plab thiab duodenum.
Nrog rau cov kab mob ntawm cov hlab plawv system , kev siv cov nqaij qaib broth kuj tseem ceeb. Cov khoom uas yog ib feem ntawm lub tshiab broth, significantly txo theem ntawm cov cholesterol thiab ua rau lub normalization ntawm lub plawv dhia. Txawm nyob rau hauv nqaij qaib broth muaj tshwj xeeb tshuaj - peptides, uas pab txhawb rau restoration ntawm lub plawv nqaij.
Ntau cov niam tsev thau ntseeg tias yuav kom noj tau cov nqaij qaib tshwj xeeb, ntxiv rau nqaij qaib, tseem muaj qhov tseem ceeb rau dos, parsnips, qos yaj ywm qab, turnips, parsley, ntsug cov kua qaub, thiab tsis txhob tso ntsev. Tej zaum, ua tsaug rau tag nrho cov khoom xyaw, freshly siav qaib broth yog ua tsis tshua muaj neeg pab tau.