Purification ntawm cov ntshav: pej xeem zaub mov txawv.
Nettles.
Muaj ntau cov zaub mov txawv, uas siv cov nettles, thiaj li ua tiav cov txheej txheem rau purifying ntshav. Qhov no zoo kawg nkaus nroj tsuag zoo kawg nkaus nws tus kheej nyob rau hauv kev kho mob ntawm ntau cov kab mob. Nettle tshem tawm kev mob nkees, muaj ib qho stimulating siv nyob rau hauv nruab siab xws li lub zais zis, ob lub raum, digestive system. Tsis tas li ntawd, nettle yog nplua nuj nyob rau hauv ntau yam ntawm cov vitamins thiab minerals.
Los ntxuav cov ntshav nws yog qhov tsim nyog yuav tsum tau nettle tshuaj yej: nettle finely tws, 2 tag nrho spoons (rooj) ntawm tws nettle yuav tsum muab tso rau hauv ib lub tais thiab ncuav 2 liv ntawm boiling dej. Tau txais 2 liters ntawm lam tshuaj yaug yuav tsum qaug dej qaug txij 15 mus rau 19 xuab moos txhua hnub, thiab noj li ob lub lis piam. Tom qab kawg ntawm chav kawm, noj ib so rau ob lub lis piam, thiab thaum lub hli poob nqis los, cov ntshav huv si yuav rov qab ua dua.
Raws li kev xyaum tau pom, ob chav kawm nettle tshuaj yej yuav tsum tau noj kom tau qhov kev tshwm sim. Rau brew cleansing tshuaj yej koj yuav tsum tau tsuas yog cov tub ntxhais hluas thiab tshiab tua ntawm nettle. Nyob rau lub caij ntuj no, koj tuaj yeem tsuaj tau cov tshuaj yej los ntawm cov nettle qhuav, raws li tus neeg txhawj xeeb thiab thaum noj tshuaj, thiab thaum noj cov zaub mov hnyav.
Dandelion.
Cov kws kho mob tau pom zoo kom coj tus txheej txheem rau kev kho ntshav ntawm cov ntshav siv lub dandelion. Los npaj lub Txoj kev lis ntshav nws yog ib qhov tsim nyog yuav tsum tau noj lub keeb kwm ntawm dandelion thiab zuaj lawv mus rau hauv cov hmoov. Yog tias tsis muaj tshuaj khib nyiab, koj tuaj yeem siv lub kas fes. Peb noj ib tug tag nrho teaspoon ntawm hmoov thiab ncuav nws nrog boiling dej (0, 5 liv dej), insist on lub thermos. Txoj kev lis ntshav yog npaum li cas los ntawm 2 mus rau 5 zaug ib hnub, nruj me ntsis rau ib nrab ib teev ua ntej noj mov, ib khob. Peb noj tincture rau 1 lub lim tiam.
Berries ntawm juniper.
Kuj pab kom ntxuav zaub mov txawv raws li juniper berries. Berries yog tsuas yog noj, thov cov nram qab no tswvyim: pib noj mov los ntawm tsib berries, txhua hnub ntxiv ib berries. Thaum lub sij hawm ncav kaum tsib berries ib hnub, pib txo los ntawm ib tug berries, kom txog rau thaum peb rov qab mus rau tsib berries.
Cranberry kua txiv.
Ib qho ntawm cov ntshav zoo tshaj plaws yog cov kua txiv cranberry. Nws yog tsim nyog nws haus ib nrab ib khob ob zaug ib hnub - ob lub lim tiam, thiab ib nrab ib khob ib hnub ib zaug - ib lub lim tiam. Lub sijhawm kawm yog 3 asthiv. Nyob rau hauv cranberry kua txiv nplua nuj cov ntsiab lus ntawm cov vitamin C thiab lwm yam tseem ceeb vitamins thiab kab kawm, nws yuav txhim kho kev tiv thaiv thiab ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha.
Yarrow.
Zoo-paub yog ib tug zoo-paub medicinal nroj tsuag, zoo li yarrow. Ntau cov zaub mov txawv raws li nws daim ntawv thov. Npaj los ntawm yarrow infusion yog yooj yim heev: koj yuav tsum tau siv ib tug qhuav shredded tshuaj ntsuab (peb tag nrho tablespoons), ncuav ib liter ntawm boiling dej thiab insist nyob rau hauv ib lub thermos rau 40 feeb. Peb zaug ib hnub twg mus haus ib nrab ib khob ntawm Txoj kev lis ntshav, ib txwm ua ntej noj mov.
Qij thiab txiv qaub tincture.
Rau nws npaj peb yuav tsum tau siv qej 400 grams, lemons 25 pieces. Peb ntxuav cov qij thiab cia nws los ntawm "qej knitting tshuab" (koj tuaj yeem siv rab koob). Los ntawm lemons nyem qhov kua txiv thiab sib tov nrog tws qej. Lub resulting loj rau Txoj kev lis ntshav yog pauv mus rau lub thawv, tas nrog ib lub caj dab, ces nws yog ib qhov tsim nyog los noj ib daim ntaub los yog ntaub poom, muab tso rau hauv ob peb txheej thiab khi lub jars ntawm lub caj dab. Peb muab lub thawv rau hauv ib qho chaw tsaus thiab txias, tom qab ib hnub tincture rau ntshav purification yog npaj txhij. Ua ntej siv, lub thawv yuav tsum tau shaken zoo. Yuav ua li cas siv lub tincture: ncuav ib nrab khob dej rau hauv ib lub khob thiab ntxiv ib tug tag nrho teaspoon ntawm tov kis. Siv lub tincture koj xav tau ua ntej yuav mus pw.
Apples.
Zoo kawg nkaus purify cov ntshav ntawm apples ntawm unsweetened ntau yam, xws li "Antonovka". Nws raug nquahu rau cov hnub thiab ntxuav tawm ib ntus. Nyob rau tej hnub koj tsuas yog yuav tsum tau noj cov rye biscuits thiab apples. Qhov siab tshaj plaws ntawm tus txiv apples - txog li 1, 5 kg, crackers - 3 pieces. Kua kua txiv tsis ntxiv qab qab zib, dej thiab tshuaj yej yuav qaug dej qaug cawv. Peb muab lub tswvyim los ntxuav cov kua txiv hmab txiv ntoo: thawj ob as thiv - peb hnub ib lim piam, peb lub lis piam tom ntej - ob hnub ib lim tiam thiab plaub hli tom ntej - ib hnub ib lim piam.
Beets.
Cov kab mob zoo li, xws li ib qho chaw zoo, xws li liab beets, kuj pom zoo rau siv rau hauv cov neeg noj zaub mov txawv rau kev kho ntshav. Red beet - ib lub txiaj ntsim tseeb ntawm qhov: nws ntse ntxuav cov ntshav thiab lub cev raws li ib tug tag nrho, txo cov ntshav clots, tshem tawm cov co toxins. Nws yog heev tseem ceeb rau haus dej beet kua txiv, tab sis koj yuav tsum paub hais tias nws muaj txhawb kom txo cov ntshav siab, yog li hypotonia yuav tsum tau siv heev kom zoo zoo. Noj cov zaub mov ntau beetroot, lawv yog cov heev six thiab tsis tshua muaj txiaj ntsim.
Ib lub yeeb yam zoo ntawm lub cev ntawm peb lub cev thiab nws lub peev xwm los ntxuav cov ntshav yog muab los ntawm kev noj haus txhua txhua hnub, uas yuav tsum muaj kev noj qab haus huv thiab balanced. Qhov no yog qhov yuav tsum ua kom peb cov hlab ntsha huv kom dawb huv thiab pub kom xa cov ntshav mus rau txhua lub hlwb ntawm peb lub cev, thiab tshem tawm cov co toxins thiab teeb meem tshuaj tawm ntawm lub cev. Kev noj zaub mov kom haum rau kev tiv thaiv kab mob xws li plawv nres, thrombophlebitis, kub siab. Hauv kev noj haus txhua hnub yuav tsum muaj cov kua, lentils, taum. Lawv muaj cov lecithin ntau heev, uas sib ntaus cov roj cholesterol, tsis pub koj txhuam cov hlab ntsha.