Migraine yog hom mob hauv feem ntau mob taub hau. Feem ntau, cov mob migraine tshwm sim hauv thaj tsam ntawm cov tuam tsev los yog hauv cov nroj tsuag thiab maj mam npog feem ntau ntawm lub taub hau. Qhov pib ntawm yastes tau tuaj yeem tsim kev puas siab ntsws, qaug zog thiab ua xua. Thiab ntau tshaj li precisely, nws yuav ua tau kev nyuab siab, hnyav teeb, khoom qab zib, caffeine, haus cawv thiab ntau yam ntxiv.
Kev kho mob ntawm yastes nrog kev pab los ntawm pej xeem tshuaj
Thaum cov tsos mob tshwm sim thawj zaug tshwm sim, koj yuav tsum tau mus ntsib ib tus kws kho mob, nws yuav pab txhawm rau tsim muaj qog nqaij hlav cancer thiab qhia koj seb yuav kho li cas.
Txhua leej txhua tus paub hais tias nyob rau hauv kev sib ntaus tawm tsam mob taub hau, feem ntau chaw rau kev pab ntawm pej xeem tshuaj. Kuv xav kom them sai sai rau cov tshuaj zoo tshaj plaws rau kev kho mob ntawm migraine.
Decoction ntawm tiaj nyom clover
Noj 1 tbsp. ib diav ntawm paj ntawm clover clover, ncuav 200 ml ntawm boiling dej, insist txog ib teev. Tom qab broth, lim. Qhov no txhais tau tias ½ khob peb zaug ib hnub - thaum sawv ntxov, noj su thiab yav tsaus ntuj. Los ntawm mob taub hau yuav pab tau tshem ntawm nplooj tshiab ntawm dawb cabbage los yog lilac. Siv ob peb nplooj ntawm cov quav los yog lilac thiab siv lawv rau 2 teev rau qhov mob me ntsis.
Kua Txiv Kua Dej Tshiab
Rau kev kho mob ntawm migraine kua txiv ntawm tshiab qos yaj ywm yuav pab tau. Qos kua txiv qaub nyob rau hauv tus nqi ntawm ¼ khob yog qaug dej qaug cawv thaum mob taub hau. Muaj coob tus neeg siv Txoj kev lis ntshav ntawm oregano. Npaj raws li nram no: noj 1 tbsp. l. qhuav oregano thiab ncuav nws 300 ml ntawm boiling dej. Tom qab ntawd peb hais kom 60 feeb, tom qab uas lub infusion yog lim thiab peb noj 1 iav peb zaug ib hnub twg.
Nyob rau hauv kev sib ntaus tawm tsam migraine, zoo kawg li nyiaj yuav: freshly brewed vine kua txiv, ntsuab muaj zog tshuaj yej thiab dub currant kua txiv.
Txoj kev lis ntshav ntawm Siberian elderberry
Los npaj lub Txoj kev lis ntshav, noj 1 tbsp. diav ntawm qhuav paj ntawm no nroj tsuag, ncuav 200 ml ntawm boiling dej thiab insist 60 feeb. Qhov no infusion yog npaum li cas nrog zib mu, 15 feeb ua ntej noj mov, ¼ khob peb zaug ib hnub twg.
Tus nqi tshwj xeeb
Ib qho ntawm cov nqi yuav yog sib tov ntawm peppermint, kaprenia, thiab ottoman. Peb sib tov thiab noj 1 tbsp. ib spoonful ntawm ib tug sib tov ntawm cov tshuaj ntsuab, ncuav 300 ml ntawm boiling dej thiab insist 60 feeb. Tom qab ntawd lim thiab noj ib khob ntawm Txoj kev lis ntshav, thaum tsim nyog.
Broth los ntawm St John lub wort perfumed
Noj 1 tbsp. ib spoonful ntawm qhuav nyom thiab ncuav 200 ml ntawm boiling dej, tawm on tsawg kub rau 10 feeb. Peb hais tias ib nrab teev. Peb haus dej cawv ¼ khob peb zaug ib hnub - thaum sawv ntxov, noj su, yav tsaus ntuj.
Broth los ntawm txiv qaub balm
Melissa yog ib feem ntawm ntau hom zaub mov txawv teb chaws. Nws yog siv nyob rau hauv kev sib ntaus tawm tsam mograine. Peb noj 3 tbsp. l. txiv qaub tshuaj, ncuav 200 ml ntawm dej kub npau npau thiab hais kom ntev li ib teev. Peb tau txais kev pabcuam pejxeem zoo rau yoj hav zoov. Qhov no infusion yog npaum li cas nyob rau hauv 2 tbsp. spoons 4 zaug ib hnub twg.
Decoction ntawm medicinal valerian
Qhov no yog siv ua paj ntoo. Noj 1 tbsp. ib diav ntawm crushed paus ntawm no nroj tsuag. Ncuav 200 ml ntawm boiled dej thiab boil rau 15 feeb nyob rau hauv ib cov dej da dej. Tom qab ntawd lub broth yog insisted rau ib teev. Lub lim uas siv tau yog siv peb zaug ib hnub twg rau 1 tbsp. diav.
Sau rau ib da dej nrog ib tug migraine
Nyom ntawm niam-thiab-stepmother, yarrow, hlua, clover, thyme, rooted burdock, tus hlub. Peb yuav muab tag nrho cov khoom ntawm cov khoom sib npaug, tsawg kawg yog 600 grams, crushed, qhuav. Peb khaws cov neeg Litvian sau nyiaj hauv 4 liters dej thiab coj nws mus rau ib lub rhaub ntawm qhov hluav taws kub qeeb, noj kaum feeb. Peb hais kom ntev li ob teev. Qhov lim Txoj kev lis ntshav yog poured rau hauv ib da dej ntawm siav dej. Qhov ntsuas kub nyob hauv da dej yuav tsum yog 38 degrees mus rau 40 degrees. Peb siv ib da dej rau 30 feeb, qee zaum dipped nyob rau hauv lub taub hau. Tom qab da dej peb yuav hnav, qhwv peb lub taub hau thiab mus pw. Cov khoom yog tsim rau kev tiv thaiv thiab kev kho mob ntawm migraine tawm tsam.
Carrot Haus
Noj 3 loj carrots thiab dhau los ntawm juicer. Cia kom txiav lub txiv qaub nyob rau hauv ib nrab thiab nyem ib nrab ib tug txiv qaub rau hauv lub kua txiv qaub. On raug nplua grater, chop lub txiv qaub zest thiab ntxiv mus rau sib tov. Hauv paus ntawm lub nees-radish yog crushed nrog ib tug me me grater, 2 tbsp. Spoons ntawm no loj yuav ntxiv rau cov kua txiv hmab txiv. Peb noj cov tshuaj txhua 2 teev rau 3 tbsp. diav thiab ntxuav nrog dej huv.
Ntawm cov xov tooj ntawm cov tshuaj tua neeg, koj tuaj yeem xaiv ib txoj kev uas tsim nyog rau koj. Tab sis ua ntej koj yuav noj no los yog daim ntawv qhia, koj yuav tau nrog ib tug kws kho mob tham.