Stuffed squid

Squid stuffed with mushrooms Feem ntau cov nqaij nruab deg tau siv los ntawm cov txiv neej rau zaub mov noj, tshwj xeeb tshaj yog nyob hauv lub teb chaws uas nyob rau ntawm cov seas thiab dej hiav txwv. Tsis ntev los no, ntau yam tseem ceeb ntawm cov dej hiav txwv delicacies, nrog rau squid, tau nrhiav tau. Ntxiv rau qhov zoo tshaj plaws saj thiab tsawg caloric cov ntsiab lus, squid muaj tag nrho cov txheej txheem ntawm cov vitamins: C, B1, B2, B6, B9, PP, E, cov protein ntau, polyunsaturated nqaijrog thiab ib tug ntau ntawm kab kawm thiab minerals. Ib daim ntawv tshwj xeeb ntawm cov marine inhabitants - ib lub hnab tshos, contributes rau cov creation ntawm ntau yam zaub mov txawv squid, stuffed nrog sib txawv ntsaws. Hnub no kuv muab ib daim ntawv qhia rau squid, cov khoom ua si nrog dawb nceb thiab cheese, hauv cov ntsev mushroom. Cov zaub mov no tuaj yeem tau txais kev pabcuam raws li qhov kub thib ob thiab ua khoom txom ncauj.

Squid stuffed with mushrooms Feem ntau cov nqaij nruab deg tau siv los ntawm cov txiv neej rau zaub mov noj, tshwj xeeb tshaj yog nyob hauv lub teb chaws uas nyob rau ntawm cov seas thiab dej hiav txwv. Tsis ntev los no, ntau yam tseem ceeb ntawm cov dej hiav txwv delicacies, nrog rau squid, tau nrhiav tau. Ntxiv rau qhov zoo tshaj plaws saj thiab tsawg caloric cov ntsiab lus, squid muaj tag nrho cov txheej txheem ntawm cov vitamins: C, B1, B2, B6, B9, PP, E, cov protein ntau, polyunsaturated nqaijrog thiab ib tug ntau ntawm kab kawm thiab minerals. Ib daim ntawv tshwj xeeb ntawm cov marine inhabitants - ib lub hnab tshos, contributes rau cov creation ntawm ntau yam zaub mov txawv squid, stuffed nrog sib txawv ntsaws. Hnub no kuv muab ib daim ntawv qhia rau squid, cov khoom ua si nrog dawb nceb thiab cheese, hauv cov ntsev mushroom. Cov zaub mov no tuaj yeem tau txais kev pabcuam raws li qhov kub thib ob thiab ua khoom txom ncauj.

Cov khoom xyaw:

• Squids 200 g
• Nceb dawb 100 g
• Dos 100 g
• Cheese Maasdam 50 g
• Qaub cream 30 g
• Hmoov nplej, nplej 20 g
• Carrots 50g
• Sunflower refined sunflower roj 30 ml

Lus Qhia

• Kauj Ruam 1 Los npaj cov tais diav uas koj xav tau: khov thiab ntxhuav, dos, cheese.
• Kauj Ruam 2 Rau cov kua ntses, noj cov paj dawb, qaub nplaum, dos thiab hmoov.
• Kauj Ruam 3 Thaw lub squid thiab tsis ua kom dej kub npau npau.
• Kauj Ruam 4 Tom qab ntawd lawv tau muab ntxuav yooj yim. Nws yog qhov zoo los xauv tawm cov yeeb yaj kiab saum, tshem lub chord thiab yaug nrog dej txias.
• Kauj Ruam 5 Cov zaub, cov nceb thiab cheese txiav txiav tshiab.
• Kauj ruam 6 Nyob rau hauv saucepan, sov lub butter thiab maj mam Fry lub dos thiab carrots.
• Kauj Ruam 7 Ntxiv cov nceb thiab ntxiv mus rau kib.
• Kauj ruam 8 Cov khoom xyaw roasted (tawm 2 diav rau sauce nyob rau hauv ib saucepan) muab tso rau hauv ib lub phaj, ntxiv cheese, mix.
• Kauj Ruam 9 Tshem tawm cov sauté nrog roast los ntawm tshav kub, ntxiv hmoov, sib tov zoo.
• Kauj Ruam 10 Ntxiv ib rab diav ntawm cov roj qaub qaub.
• Kauj Ruam 11 Sib tov thiab ntxiv ib khob dej. Nqa mus rau ib lub boil thiab noj kom txog thaum uas thickened tshaj tsawg tshav kub.
• Kauj Ruam 12 Squid carcases puv nrog minced meat thiab kaw cov npoo nrog toothpicks.
• Kauj Ruam 13 Muab khib nyiab rau hauv cov ntses thiab txau rau 5 feeb hauv qab cua sov.
• Kauj ruam 14 Tom qab 5 feeb dhau mus rau sab nraud, sprinkle nrog parsley thiab ces simmer rau 5 feeb. Cov zaub mov yog npaj txhij!