Ua ntej koj yuav tsum tau txais cov neeg uas paub txog kev poob phaus nrog kev pab ntawm thee. Cov kws kho mob ntawm cov txheej txheem no qhia tawm ib qho ntawm cov qauv uas twb muaj lawm. Nws yuav tsum raug sau tseg tias muaj ob txoj kev zoo li no.
Cov naj npawb System 1 txhais tau hais tias muaj kev nce qib zuj zus ntawm cov roj carbon dej kub mus rau ib tus nqi sib npaug rau ib qho ntsiav tshuaj rau kaum kilograms ntawm tib neeg lub cev qhov hnyav. Piv txwv, yog tias lub cev qhov hnyav 70 kg, tom qab ntawd ces qhov tshuaj ntawm ib zaug tsuas yog 7 ntsiav tshuaj, thiab cov tshuaj no yuav tsum tau noj thaum sawv ntxov rau ntawm lub plab.
Scheme tus naj npawb 2 txhais tias yuav tsum tau noj cov ntsiav tshuaj txhua hnub. Hauv ib hnub nws yuav tsum tau noj 10 plhaub hauv 3 zaug ib teev ua ntej noj mov. Cov kev noj haus no tau pom cov kev kawm: 10 hnub peb noj cov roj ntsha raws li ib qho ntawm cov qauv no, thiab tom qab ntawd ua ib qho kev ncua sij hawm rau 7 mus rau 10 hnub, ces rov pib dua cov tshuaj. Chav kawm no yuav tsum rov qab ua dua yog tias ceev xwm ceev.
Yuav kom nkag siab txog qhov ua tau zoo ntawm txoj kev noj haus, koj yuav tsum xav txog cov nyhuv ntawm cov tib neeg lub cev. Lub ntsiab zoo ntawm no siv tshuaj yog lub peev xwm nqus co toxins uas txuam nrog rau hauv txoj hnyuv ntawm tib neeg lub cev. Tsis tas li ntawd, vim yog qhov tshwj xeeb saum npoo ntawm cov thee, qhov dexycin ntawm lub cev thiab kev txuam ntawm cov tshuaj lom hnyuv. Thaj chaw ntawm kev sib tov nrog co toxin ntau dua ntxiv vim yog lub sijhawm ntxiv ntawm qhov ua rau lub sijhawm no (hmoov los yog ntsiav tshuaj). Cov qauv ntawm cov tshuaj no tso cai rau cov nroj tsuag kom tshem tawm cov tshuaj lom neeg, cov ntsiab lus ntau ntawm cov tshuaj, nrog rau cov kab mob uas nyob hauv tib neeg lub cev.
Cov pa roj ntsha tuaj yeem ua kom tsis txhob muaj cov ntsev hnyav ntawm cov hlau uas tsis yog "tsim" hauv lub cev, khoom noj khoom haus toxins, lom "pov tseg" ntawm kev ua si tseem ceeb ntawm ntau yam kabmob thiab tej yam tshuaj uas ua los ntawm cov tib neeg lub cev. Cov pa roj carbon dej kub muaj peev xwm khi tau dej, yog li nws yog ib tug zoo pab nyob rau hauv kev kho mob ntawm cov zaub mov lom thiab mob raws plab.
Nws yog tsim nyog sau cia tias cov lus qhia rau kev siv cov tshuaj no tsis tau qhia tias nws yog ib lub cuab yeej rau qhov hnyav. Nrog lub caij nyoog siv cov nplaim taws, ib sab nyhav tuaj yeem raug txheeb tau, uas yog ib qho ntawm cov ntsiab lus tseem ceeb - muaj zog cem quav. Sufficiently ntev siv ntawm cov hlau tuaj yeem ua rau qee qhov mob dyspeptic.
Tsis tas li ntawd, ib qho tseem ceeb dua yuav tsum muab coj los rau hauv koj tus account. Qhov tseeb yog hais tias lub cheeb ntawm lub pores ntawm thee siv nyob rau hauv cov tshuaj pab tsis tsuas mus rau lub binding ntawm teeb meem tshuaj, tab sis kuj mus rau adsorption ntawm cov organic tshuaj pab tau rau tib neeg lub cev (proteins, nqaijrog thiab carbohydrates). Qes-organic molecular compounds (vitamins) yog yooj yim heev neutralized los ntawm qhov kev txiav txim ntawm thee. Qhov tshwm sim ntawm ib tug tsis muaj cov khoom tsim nyog uas nkag mus rau hauv tib neeg lub cev yog ib qho metabolic teeb meem thiab kev loj hlob ntawm tag nrho cov xaiv ntawm cov kab mob.
Yog tias koj tseem txiav txim siab kom poob phaus nrog kev pabcuam ntawm cov kev noj haus thee, koj yuav tsum tau ua kom muaj qhov tsis txaus ntawm cov as-ham los ntawm kev noj haus ntxiv ntawm multivitamins. Tus nqi qis tshaj plaws ntawm kev siv tshuaj yog compensated los ntawm kev pab ntawm enzymatic kev ua ntawm tus kab mob thiab cov nqi qis kawg rau lawv qhov kev paub. Tsis txhob cais qhov tseeb tias qhov tsis zoo ntawm cov as-ham yuav ua rau poob phaus.
Cov kws kho mob pom zoo siv cov hluav taws kub ua kom muaj zog tuaj rau hauv cov khoom noj thiab lwm yam kom poob phaus.