Zaub xam lav nrog pomelo Yog tias koj lub fridge muaj ntau hom txiv hmab txiv ntoo, sim npaj cov txiv hmab txiv ntoo nyias nrog ntuj yogurt thiab walnuts. Nyob rau hauv kuv version ntawm lub txiv hmab txiv ntoo pw tawm nyob rau hauv txheej thiab alternately tau sau nrog yogurt, feem ntau muaj kua - citrus kuv muab tso on top, thiaj li hais tias nyob rau hauv lub siab ntawm tus so lawv tsis faib kua txiv.
Cov khoom xyaw:- Pomelo 0.5 pcs.
- Tangerines 1 pc.
- Bananas 1 pc.
- Kiwi 1 Pc.
- Kua 0.5 pcs.
- Yoghurt 50 ml
- Walnut 30 g
- Kauj Ruam 1 Ua ib cov txiv hmab txiv ntoo nyias noj uas koj xav tau: pomelo, mandarin, kua, txiv tsawb, kiwi, ntuj yogurt thiab walnuts.
- Kauj ruam 2 Apple tev, tshem tawm cov tseem ceeb, txiav rau hauv quarters, thiab ces slices.
- Kauj ruam 3 Kiwi ntxuav thiab txiav mus rau hauv cov voj voos.
- Kauj ruam 4 Txiav txiv tsawb hauv voj voog.
- Kauj ruam 5 Pomelo ntxuav ntawm cov duab thiab disassembled mus rau hauv me me pieces.
- Kauj Ruam 6 Peb pib nthuav cov txiv hmab txiv ntoo nyias: peb muab tso rau hauv qab zib.
- Kauj ruam 7 Sprinkle nrog yoghurt.
- Kauj ruam 8 Ces nteg cov kiwi.
- Kauj ruam 9 Yogurt.
- Kauj Ruam 10 Tom ntej, nteg tawm cov tsawb.
- Kauj Ruam 11 Tshem lawv cov kua mis nyeem qaub.
- Kauj Ruam 12 Peb tev lub Mandarins los ntawm lub tev, faib rau hauv slices thiab pw tawm tom ntej txheej.
- Kauj Ruam 13 Nyob rau sab saum toj ntawm me ntsis yogurt.
- Kauj ruam 14 Lub xeem txheej txiv hmab txiv ntoo - pomelo, raws li nws tsis qhuav tawm thiab tsis hloov xim, zoo li tas ntawm cov zaub xam lav.
- Kauj ruam 15 On to top, muab ib spoonful ntawm yogurt thiab sprinkle nrog tws neeg rau.