Qos yaj ywm stewed nyob rau hauv ib tug multivark

Qos yaj ywm stewed nyob rau hauv ib tug multivariate yuav yog ib tug zoo kawg nkaus sab zaub mov rau tej yam zaub mov. Ntxiv mus, b Cov khoom xyaw:

• Qos yaj ywm - 500 Grams
• Champignons - 300 grams
• Dos - 100 Grams
• Carrots - 100 grams
• Ntsev, spices - - Mus saj

Lus Qhia

Qos yaj ywm stewed nyob rau hauv ib tug multivariate yuav yog ib tug zoo kawg nkaus sab zaub mov rau tej yam zaub mov. Ntxiv mus, lub zaub mov yog heev lub teeb, tseem ceeb thiab tsawg-calorie, raws li qos yaj ywm yog stewed yam tsis muaj nqaij thiab butter. Zaub yog npaj rau hauv lawv cov kua txiv hmab txiv ntoo thiab yog vim li ntawd flavored thiab flavored. Ib daim ntawv qhia yooj yooj yim rau stewed qos yaj ywm hauv lub multivark: 1. Peel lub qos yaj ywm thiab txiav lawv mus rau hauv cubes (sab ntawm lub thawv yog ntawm 2-2.5 cm). Dos thiab carrots tseem tev thiab finely chop. Mushrooms ntxuav thiab txiav rau hauv daim hlau. 2. Muab cov zaub hloov mus rau lub tais ntawm lub rooj sib txawv. 3. Xaiv lub hau thiab xaiv hom quenching, teem sijhawm rau 1 teev. 4. Tom qab lub suab nrov nrov, qhib lub hau thiab tua qhov multivarker. Hloov qos yaj ywm on paib thiab dai nrog tshiab tshuaj ntsuab. Yog tag nrho! Tam sim no koj paub yuav ua li cas ua noj stewed qos yaj ywm nyob rau hauv ib tug multivariate :)

Kev Pabcuam: 4