Library.
Nws yog paub tias, tab tom rau hauv lub cev tib neeg lub cev cocoa butter, tso cov tshuaj hormone endorphin, uas muab Library, ua tsaug rau cov tshuaj hormone no, ib tug neeg paub txog kev zoo siab. Raws li kev tshawb fawb ntawm cov kws tshawb fawb ntawm Asmeskas, lub txiaj ntsig ntawm chocolate sib sau mus rau kev xav paub txog los ntawm lovers thaum hnia.
Hlub.
Qhob noom xim kasfes yog vim lub zog ntawm aphrodisiac, qhov no yog vim cov chemicals uas muaj nyob hauv chocolate.
Kev noj qab haus huv.
Cocoa taum muaj magnesium, uas ua rau tib neeg muaj kev nyuab siab rau kev nyuab siab, pab txhawb kev nco, kev tiv thaiv thiab lub hlwb. Yog tias koj haus 40 gram ntawm chocolate tsaus txhua hnub, nws tuaj yeem ua rau cov ntshav siab thiab ua rau cov hlab ntsha hauv lub plawv dhia, txo cov roj cholesterol, thiab yuav muaj kev tiv thaiv tiag tiag ntawm atherosclerosis. Nyob rau hauv chocolate muaj vitamins RR, W1, V2, microelements - sodium, potassium, calcium, magnesium thiab hlau. Thiab tsis ntev los no, cov kws tshawb fawb pom tau tias chocolate pab nrog hnoos.
Kev zoo nkauj.
Rau tsib hnub ntawm chocolate noj koj yuav tau tshem ntawm 3 mus rau 6 kg. Xws li cov khoom noj haus yuav tsum tau muaj hwj chim loj. Nyob rau hauv ib hnub koj yuav tsum noj 80 mus rau 100 grams ntawm qhob noom xim kasfes, ntxuav nws nrog dub kasfes tsis muaj suab thaj, chocolate yuav tsum tau noj "Bitter Elite 72%". Tam sim ntawd tom qab lub chocolate koj tsis xav noj, thiab kasfes yuav muaj ib tug zoo zoo on metabolism.
Dab tsi ua peb yuav tsum paub txog chocolate?
Dab tsi yog qhov zaub mov muaj nqis ntawm chocolate?
Nyob rau hauv chocolate, ntau calories thiab 100 grams mis nyuj chocolate muaj 400 kcal, ntawm uas ib nrab ntawm roj. Nrog rau kev siv tsim nyog, nws yuav pab kom tsis txhob txhaws ntawm cov hlab ntsha hauv cov hlab ntsha, thiab kuj cuam tshuam cov kab mob hauv lub cev. Qhov no yog vim cov ntsiab lus ntawm antioxidants, uas coj nws los ze zog mus rau noj nrog liab cawu cub. Raws li cov ntsiab lus ntawm cov proteins, calcium chocolate bar tshaj qhov ntawm txiv tsawb, txiv kab ntxwv, txiv apples, ib feem ntawm zaub zaub xam lav los ntawm carrots.
Puas muaj ntau caffeine hauv chocolate?
Yog hais tias koj sib piv nrog cov qhob noom xim kasfes nrog lub khob kas fes, ces chocolate muaj 20 mg ntawm caffeine, thiab ib khob ntawm kas fes muaj 120 mg ntawm caffeine.
Puas muaj roj?
Cov roj cholesterol tsuas muaj nyob rau hauv cov mis nyuj qhob noom xim kasfes, 100 grams muaj 25 miligrams roj (cholesterol). Thiab cov chocolate nws tus kheej muaj zaub roj - cocoa butter. Cocoa butter nws tus kheej muaj stearic acid, nws txo theem ntawm cov cholesterol hauv cov ntshav.
Puas muaj chocolate ua rau ntxau?
Tsis muaj kev sib txuas ntawm ntxau thiab qhob noom xim kasfes.
Yog dawb txheej ntawm chocolate teeb meem?
Qhov kev tua yog ua tsis zoo. Vim tias qhov kub ntawm qhov kub thiab txias, thaum muaj ntau hom roj hauv chocolate, muaj roj pleev nplaum rau ntawm qhov khoom.
Qhob noom xim kasfes yog cov phooj ywg npua los yog tsis?
Tsis yog, vim hais tias cocoa butter yog muaj hauv chocolate, nws ua haujlwm zoo rau ntawm cov hniav. Cov hniav envelops roj nrog ib tug tiv thaiv zaj duab xis thiab tiv thaiv lawv los ntawm kev puas tsuaj thiab los ntawm sab nraud kev puas tsuaj thiab raug rhuav tshem pathogens. Qhob noom xim kas moos sawv cev tiv thaiv, tsis yog kev hem thawj rau cov hniav. Tsis txhob tawm ib cov yeeb yaj kiab ntawm koj cov hniav zoo txhuam koj cov hniav nrog tus txhuam hniav thiab cov tshuaj txhuam hniav.
Cov dej caw thiab cov qhob noom xim liab muaj dab tsi?
Chocolate muaj nqis rau tib neeg lub cev - antioxidants. Tsis ntev los no, Dutch cov kws tshawb fawb tau tsim tsa tias chocolate yog ib tug yeej nyob rau hauv cov ntsiab lus ntawm catechins, thiab superior rau tshuaj yej. Cov tshuaj tua kab mob ntawm cov catechins tiv thaiv kab mob ntawm cov hlab plawv thiab cov kev loj hlob ntawm qog nqaij hlav.
Kuv yuav nce phaus?
Nyob rau hauv loj qhov ntau, chocolate yog teeb meem rau lub cev. Lub fullness yog cuam tshuam los ntawm qabzib thiab mis nyuj, lawv muaj nyob rau hauv cov muaj pes tsawg leeg ntawm qhob noom xim kasfes, thiab cocoa butter yog suav hais tias yog kev noj zaubmov khoom thoob plaws hauv cov khoom. Lub zog ntawm qhov khoom yog qhov zoo, tiam sis tsis loj heev. Cov qhob noom xim kasfes yog ib qho khoom noj uas muaj calorie ntau ntau thiab ob zaug ntau npaum li khob cij, tab sis koj tuaj yeem txi ob peb lub ncuav ntawm lub khob cij rau lub hom phiaj ntawm ib qho me me chocolate bar. Chocolate calories yog absorbed los ntawm lub cev, thiab ces tam sim ntawd noj.
Dab tsi yog cov qhob noom xim kasfes?
Qhov no chocolate so nrog ib tug bang thiab tsis stretch. Nws zoo li ci iab, du thiab teeb hauv xim. Yog hais tias ib qho me me ntawm chocolate tso rau ntawm tus nplaig, nws instantly melts. Cocoa butter melts twb nyob ntawm qhov kub ntawm +32 degrees
Qhov txawv ntawm mis nyuj thiab iab qhob noom xim dab tsi?
Qhob noom xim kasfes yuav hu ua iab yog tias muaj ntau tshaj 50% cocoa, thiab dub hu ua thaum cocoa muaj li 40%. Mis nyuj haus chocolate yuav zoo nrog ib tug cocoa ntsiab lus ntawm 35-40%, thiab ib qho kev mob indispensable nyob rau hauv nws yuav tsum yog vanilla ntuj.
Peb paub tam sim no txhua yam txog chocolate zog, nws yog ib qho tseem ceeb los yog muaj teeb meem. Nyob rau ntawm exhibitions, tasting chocolate, nws yog customary kom ntxuav nws nrog ib tug loj qhov muag ntawm dub, muaj zog tshuaj yej thiab ntawm cov hoob kawm yam tsis muaj qab zib. Thiab thaum twg cov qhua tuaj rau koj, koj tuaj yeem muab champagne los yog laus cognac mus rau chocolate. Yog tias koj txiav txim siab mus haus dej haus cawv xwb, tsis txhob hnov qab ntxiv rau lub pob txha mus rau kas fes.