Cov qoob loo ua liaj ua teb, qhiav qe thiab zib ntab - kev zais ntawm dej haus "Kev Noj Qab Haus Huv" Qhov no ua rau cov kua qoob loo ntawm cov qoob qoob qoob thiab cov pleev qheb yuav qhib tau lub qab ntug tshiab rau koj, sov koj tus ntsujplig thiab pab koj tivthaiv kabmob ntawm kev noj qab haus huv. Koj puas tau poob koj qhov kev ntshaw, koj puas xav phem tom qab lub caij ntuj no ntev? Haus dej haus nrog cov qhiav thiab cov qoob qoob loo ua ntej noj mov. Koj puas muaj cov metabolism hauv qeeb, kev mob siab phem, thiab muaj roj ntau tshaj ntawm ob sab thiab lub plab? Tom qab ntawd haus dej haus cawv txiv hmab txiv ntoo nrog qoob qoob loo tom qab noj mov. Koj puas tau ntes tau khaub thuas, tsis muaj zog, nkees thiab khaus? Haus nrog cov qoob loo ziab thiab kua qhwv yuav ua rau koj zoo siab dua thaum sawv ntxov zoo dua kas fes, sov, muab lub zog thiab qhov zoo. Koj puas xav kom tsis txhob poob kev noj qab haus huv txhua xyoo tas los, ua kom muaj kev noj qab haus huv thiab muaj kev noj qab haus huv? Thiab nyob rau hauv no koj yuav haus dej haus nrog qhuav apricots thiab Ginger, npaj raws li peb daim ntawv qhia: nws yuav saturate koj lub cev nrog cov vitamins thiab ntau lwm yam tseem ceeb tshuaj. Thiab txawm nrog kev siv cov qhiav dej haus nrog cov qoob loo ziab, kev puas siab puas ntsws zoo dua tuaj, muaj kev xav zoo nkauj thiab muaj siab rau kev sib deev. Tsuas yog ib tug elixir ntawm cov hluas, kev zoo nkauj thiab kev noj qab haus huv, uas peb cov poj koob yawg koob paub. Nyob rau hauv Tibet, nws yog feem ntau haus dej haus rau hnub no, thiab Tibetan sages yog nto moo thoob ntiaj teb. Sim ua thiab koj ua raws li lawv lub tswv yim kom haus dej haus cawv nrog qhuav qoob txhua hnub - koj yuav tsis khuv xim.
Cov khoom xyaw:- Qhuav apricots 200 g
- Tshiab Ginger 40 g
- Badyan (star anise) 2 hnub qub
- Cinnamon sticks 1 lo
- Zib 1 tbsp. l.
- Txiv qaub 1 pc.
- Dej 700 ml
- Kauj Ruam 1 Rau qhov kev haus dej haus cawv peb xav tau cov khoom nram qab no: qoob qoob loo, qhiav, cinnamon, baden thiab zib ntab.
- Kauj ruam 2 Qhuav qoob qoob loo thiab txiav lawv nrog ib daim hlab. Qhiav, txog 1-2 cm ntawm rootlets, txiav mus rau hauv nyias ib ncig.
- Kauj Ruam 3 Txhiv 700-800 ml ntawm dej txias rau hauv saucepan, coj mus rau ib lub rhaub, ntxiv rau tub, cinnamon thiab 1 tablespoon ntawm zib mu - boil rau 2 feeb (yog tsim nyog, tshem tawm cov npuas dej).
- Kauj Ruam 4 Muab cov qoob loo ziab qhuav thiab qhwv hauv ib lub thawv, ncuav cov hmoov qab zib thiab tawm mus li 4-6 teev. Pab nrog txiv qaub thiab zib mu.