Phytoscores rau lub plab pob ntseg
Los ntawm lub caij ntuj no stocks tseem qhuav txiv hmab txiv ntoo thiab berries? Nws yog lub sij hawm siv txoj kev haumxeeb thiab cov qauv siv rau kev siv nyiaj rau cov pojniam kev zoo nkauj.
Ib lo lus rau kev nkag siab zoo
Cia peb npaj ib zaug rau ib zaug: cia siab rau ib qho chaw nplej zom thiab noj tshais uas tsis muaj kev noj haus zoo, ua rau muaj kev ntxhov siab ua ntej muaj kev tshaib plab ntawm kev tshaib nqhis thiab ib hom kab uas "ua hauj lwm-so" - tag nrho tib yam tsim kom muaj cua nkag. Yuav kom tau txais txiaj ntsig zoo los ntawm kev noj qab haus huv thiab decoctions rau hauv daim duab, koj yuav tsum tau tos thiab coj tus cwj pwm ntawm tes, vim cov kev qhia tawm thiab kev qaug zog me ntsis tuaj yeem tig mus rau cov nyom pendulum - cov phaus ploj rov qab los nrog paj.
Cov nqi lus yuav tsum tau muab tso rau hauv 0.5 liters dej, coj mus rau ib lub rhaub (boil tsis ntau tshaj li xya feeb), tshem tawm thiab hais ob peb teev. Tom qab ntawd siv qhov tau txais tshuaj rau 20-50 ml rau ib nrab ib teev ua ntej ib pluas noj. Cov kev kawm ntawm phyto-phlegm los ntawm tseem ceeb phytospores thiab decoctions rau ib daim duab yuav kav mus txog ob lub xyoos. Tab sis yog tias koj txhais nws nyob ruaj khov, lub cev yuav ua siab zoo: yav tom ntej, qhov lus cog tseg kom ruaj khov. Tsis ntev tom qab pib noj cov dej infusions, tshaj kua ntau dhau lawm, cov txheej txheem metabolic raug tsim. Thaum pib ntawm txhua lub hlis twg, uas yog, plaub zaus hauv ib lub xyoo, koj yuav tsum siv sij hawm tawm ob lossis peb lub lis piam. Tom qab lub caij ntuj so, xws li so so tau ntxiv: cov txiv hmab txiv ntoo tshiab, zaub thiab txiv hmab txiv ntoo, uas yog optimally consumed rau ib lub caij txom ncauj txhua lub caij, rau ib lub sij hawm ntev yuav hloov infusions. Kev lees txais ntawm tag nrho cov txhais tau tias thiab broths pom tias hauv qab no muaj peev xwm hloov tau: lawv yooj yim hloov txhua lwm.
Tsis txhob tso ib zaug xwb
Broth nqe # 1
Cov qauv no muaj xws li: ib tug tablespoon ntawm qhuav apples (slices), noob ntawm flax noob, nplooj ntawm plantain loj thiab ib khub qhuav plums. Cov tshuaj no tshem tawm ntawm lub cev thiab cov co toxin, activates digestion thiab soothes cov qoob loo loosened. Yog li ntawd, cov kev tawm tsam ntawm lub siab phem thiab qaug dab peg ntawm nws cov khoom qab zib tuaj yeem muab sau tawm hauv yav dhau los.
Decoction # 2 Cov khoom xyaw: cov txiv hmab txiv ntoo qhuav, cov txiv hmab txiv ntoo (marigold), cov keeb kwm ntawm cov zaub txhwb qaib thiab chicory (qus lossis cog) - tag nrho cov khoom nyob hauv ib rab diav. Lub broth regulates cov carbohydrate metabolism: carbohydrates sai sai mus ua piam thaj thiab siv roj ua rau lub cev, thiab tsis muab ncua rau yav tom ntej siv raws li roj khw muag khoom.
Broth # 3
Rau cov tseem ceeb phytospores thiab decoctions rau xam nws yog ib qhov tsim nyog yuav tau noj berries ntawm qus Rose, ordinary ash ntoo, pob kws stigmas, crushed chicory paus - ntawm tag nrho cov khoom ib diav. Cov kev pabcuam phytogens thiab decoctions rau daim duab txo cov kev noj qab haus huv, tsim cov metabolism hauv thiab pab lub siab kom siv cov teeb meem ntawm cov khoom noj niaj hnub. Nws kuj yog tseem ceeb heev nyob rau hauv inflammatory kab mob ntawm ob lub raum, tso zis mob thiab qhov mob hlwb.
Kev zoo siab rau ntawm windowsill
Loj hlob qoob loo hauv chav tsev yog teeb meem, tab sis lawv cov khoom sib dhos, los yog barago - yog heev tiag tiag. Cov nroj tsuag tsw zoo ib yam li cov zaub ntsuab, muaj qhov sib xws thiab zoo nkauj heev nyob rau hauv tsos: fluffy stems thiab yoojyim nrog nrog kev sib tw xiav paj yuav ib qho kev txwv ntawm txhua windowsill. Txawm li cas los xij, zoo li cov phoojywg ncaj ncees uas sib ntaus sib tua tiv thaiv kev nyhav thiab kev poob siab. Borage nplooj yog hom phiaj ntxiv rau cov ris tsho nrog cov roj ntsha unrefined: txiv ntseej, txiv hmab, sunflower los yog linseed. Cov tshuaj yaj yeeb nyob hauv nws qhov kev ua zauv muaj zog ntxiv rau lub plawv mob thiab muaj kev ntxim ntxhi rau ntawm lub paj hlwb. Tsis xav tias Roman legionaries ntxiv barago nyob rau hauv cov zaub mov kom khaws lub fortitude ntawm tus ntsuj plig thiab lub zog ntawm lub zog.
Nyob rau hauv lub caij nplooj ntoos hlav lawv yog cov tseem ceeb heev!
Yuav kom poob ceeb thawj thiab saib zoo nkauj nrog qhov pib ntawm lub caij nplooj ntoos hlav, tag nrho cov poj niam siv cov no pab tau zoo thiab cov herbal extracts.