Qhov no yog qhov tshwj xeeb tshaj yog cov me nyuam yug ntxov. Ib me ntsis lawv yuav chim siab thiab quaj - thiab kub tau dhia, zoo li lub khob noom cookie rau poov xab. Ntxiv rau qhov tsis zoo no, uas tshwm tom qab muaj kev kub ntxhov, thiab tau txais ib daim duab uas ua rau muaj kev ntshai rau leej niam. Yog vim li no koj thiaj li tsis tuaj yeem ntsuas qhov ntsuas ntawm tus me nyuam lub cev txhoj. Nws yog qhov tsim nyog ua ntej tshaj plaws tias nws tau tu siab. Txij ntawm no, tsis pub tsawg tshaj 35-45 feeb yuav tsum dhau. Thaum lub sij hawm no, cov ntshav uas tau txuas nrog ntawm daim tawv nqaij thiab mucous yuav rov qab mus rau nws qhov kev kawm, li, cov lus tim khawv ntawm tus pas ntsuas kub twb ntseeg tau lawm.
Tau pov rau hauv kub taub hau
Tsis txhob ua kev ntsuas ntawm lub cev kub rau ib tus menyuam uas nyuam qhuav tau tsiv tas li. Nws yog ib qho tsim nyog uas tom qab kev ua si nrov thiab taug kev nws tau siv li ib nrab ntawm ib teev. Txwv tsis pub, tus nyeem ntsuas kub dua yuav rov ua tsis zoo.
Tib yam yuav hais tau yog tias kev ntsuas ntawm tus me nyuam lub cev kub cev yog ua tiav hauv chav kub kub. Pom zoo, nws tsis yog thaum muaj me nyuam mob. Tib lub sijhawm, ntau leej niam sim tig lub rhaub hauv chav tsev menyuam lub cev, thiab qhwv nws ntau dua. Tab sis lub tswv yim zoo no tsis tshua zoo siab heev. Nyob rau hauv xws li tej yam kev mob, tshav kub hloov los ntawm saum npoo ntawm daim tawv nqaij yog nyuaj. Tus menyuam yuav ua rau nws siab, thiab nws qhov kub npaum li cas yuav tsawg kawg yog ib nrab ntawm cov saum toj no.
Ntsis
Cov kub ntawm huab cua hauv qhov chaw zov me nyuam yuav tsum muaj li ntawm +19 mus txog 21C. Tus me nyuam yuav tsum hnav cov khaub ncaws paj rwb nrog lub tsho ntev ntev. Nyob rau hauv xws li tej yam kev mob, tus nyeem ntsuas kub cev yuav tsum txhim khu kev kub kub
Cov ntsiab lus ntsuas qhov ntsuas kub ntawm tus me nyuam lub cev rau ntawm tib neeg lub cev muaj ntau. Lub tswb tswb feem ntau siv. Muaj, qhov ntsuas kub ntawm cov menyuam yaus yog 35-36.9 C. Ib yam yog sau tseg hauv cov quav hauv plab. Yog tias koj tswj kev yaum koj tus me nyuam los tuav tus pas ntsuas kub hauv koj lub qhov ncauj, ces rub tawm tawm, koj yuav tsum tsis txhob ntshai. Ntawm no yog qhov ntsuas kub li 36-37 C. Cov me nyuam mos muaj lawv tus kheej cov qauv, lawv yog ib nrab ntawm cov qib dua.
Nthuav rau ntawm txee
Cov kws kho mob tau ntev "kis tawm" ua npaws rau ntawm lub rhawv thiab sau hais tias txhua tus ntawm lawv. Yog li, nws muab tawm tias qhov siab nyob hauv qhov kub ntawm 37 C mus rau 38, C hu ua subfebrile. Febrile sim kub kub - 38, S - 39. High febrile - mus txog 41 S.
Cov me nyuam feem ntau ntshai lawv niam lawv txiv nrog rau "tsho" kub. Tshaj tawm, khob qhov rooj, thiab tsis muaj ntxiv. Qhov no qhia tau hais tias qhov tsis zoo ntawm cov txheej txheem thermoregulation. Yog qhov no tshwm sim tsis tu ncua, tus menyuam yuav tsum tau qhia rau tus kws kho mob.
Qhov ntsuas tshaj plaws thiab ntsuas tus pas ntsuas yog kuv niam daim di ncauj thiab caj npab. Qhov tseeb ntawm pej xeem txoj kev no tsuas yog nyob ntawm koj txoj kev paub. Feem ntau nws yog txaus rau ntawm thawj kov mus rau hauv pliaj los yog lub caj dab ntawm ib tug crumb. Raws li txoj cai, yog tias qhov kub siab tshaj 37-37,5 C, koj yuav hnov nws. Koj tuaj yeem kuaj xyuas nws zoo li no: muab koj txhais tes tso rau ntawm koj lub hauv pliaj sab nraub qaum, ces rov rau tus menyuam dua. Nws kuj tshwm sim uas tsis yog lub hauv pliaj, tus menyuam txhais taw thiab ob txhais tes hlawv.
Nres los yog lov
Muaj lwm hom kev ua npaws. Nws muab faib ua ob pawg loj, nyob ntawm seb nws ua li cas. Lawv tuaj yeem kis mob thiab tsis kis mob. Hauv thawj rooj plaub, qhov nce hauv qhov kub thiab txias yuav coincide nrog cov tsos mob ntawm lwm cov tsos mob, piv txwv li, nrog mob caj pas, los ntswg, hnoos lossis mob. Tib lub sij hawm, cov kev hloov hauv tus cwj pwm yuav tshwm sim hauv qhov kev kuaj ntshav: cov leukocytes yuav nce, ESR yuav ceev. Tus kws kho mob, tau saib daim ntawv tsom xam, yuav nkag siab tias muaj kev hloov hlab hauv ntshav. Hauv qhov no, antipyretics thiab tshuaj tua kab mob yuav pab.
Txhob tua cia!
Lwm daim duab raug pom nrog kub cev tsis ua haujlwm. Nws tsis yog cov kab mob uas yog liam, tab sis lwm yam. Qhov "lwm" no tuaj yeem yuav txiav, nqaij doog thiab ncab ntawm cov leeg nqaij, mob paj hlwb, hormonal ntshawv siab lossis cov kab mob sib kis. Hauv qhov no, tus me nyuam yuav tsis zoo rau cov tshuaj antipyretic - lawv yuav tsis ua rau txo qhov kub thiab txias. Tib yam yuav hais tau txog cov tshuaj tua kab mob: lawv tsis muaj dab tsi cuam tshuam rau "tsis muaj zog" ua npaws.
Cov kab mob antipyretic txaus ntshai
Yuav ua li cas yog tias nws paub tseeb: tus me nyuam raug kub cev? Cov kws kho mob cov lus taw qhia ntawm no yog cov mob hnyav heev: qhov kub yuav tsum tsis txhob coj los rau 38.5 C. Qhov no piav qhia yooj yim: kev ntsuas kev ntsuas ntawm lub cev kub ntawm tus me nyuam yog kev tiv thaiv ntawm lub cev. Ua ntej, qhov kub taub hau nws muaj qhov cuam tshuam rau tus kab mob: Ib txhia kab mob tsuas tuaj yeem tsis muaj nyob rau ntawm qhov kub. Qhov thib ob, yuav tsum tau kub cev los tiv thaiv kab mob. Lub tom kawg ua cov tshuaj tua kab mob, txoj kev no tsuas yog siv qhov chaw nyob rau hauv tej yam kev mob ntawm cov kub. Yog hais tias nws raug txo, cov tshuaj ntawm cov tshuaj tiv thaiv yuav nres. Lub cev tsis ua hauj lwm yuav tsis ua hauj lwm raws li nws yuav tsum tau, tab sis nrog tsawg dua workload. Xws li kev tiv thaiv tsis zoo.
Vinegar tawv
Cov ntaub so thiab cov compresses yog lwm txoj hau kev los ntsuas kub. Rau kev sib tsoo, nws yog zoo dua mus siv apple cider vinegar. Nws yog diluted nrog dej hauv ib feem ntawm 1: 1.5. Lub resulting daws yuav tsum tsis txhob yuav txias, tab sis me ntsis txias. Nqig cov xib fwb rau hauv nws thiab pib ntxig tus menyuam kom txaus. Ntau lub xim yuav tsum tau them nyiaj rau cov taw thiab cov xib teg - ntawm no nws yog qhov yooj yim kom muaj kev ua kom tau zoo. Tom qab ntawd koj yuav tsum so tawm ntawm lub cev thiab tawm tus menyuam mus pw liab qab rau ob peb feeb. Hnav khaub ncaws ntawm paj rwb, npog nrog ib lub teeb pam. Raws li kev txias txias, lawv muab tso rau qhov twg loj cov hlab ntsha hauv qab ntawm daim tawv nqaij. Qhov lub caj dab, qhov quav hauv plab, ulnar folds thiab popliteal fossa. Muab napkins moistened nrog dej txias rau cov chaw no. Lawv yuav tsum tau tawm mus sab nraud 30-40 feeb.
Urgently txo!
Raws li twb tau hais lawm, muaj kev zam los ntawm cov cai. Lawv txhawj txog thiab tua tus kabmob. Kev txiav npluav ntawm lawv yog muab tshem tawm yog hais tias tus me nyuam tsis ua siab kub, qhov ntawd yog, nws ntuav, tsis hnov qab los sis tsis hnov lus. Nws yog tsim nyog muab lub febrifuge tam sim ntawd. Tib yam yuav tsum tau ua yog tus menyuam muaj mob los ntawm cov kab mob hauv nruab nrab hauv lub paj hlwb lossis muaj kab mob plawv. Qee tus kab mob caj ces, phenylketonuria yog ib qho tseem ceeb rau kev noj cov tshuaj tiv thaiv (antipyretics).
Cia tus me nyuam muaj kev zoo siab
Paradoxically, tus me nyuam yuav tsum tau cheered - qhov no yog qhov qub. Tab sis muaj ntau tus niam txiv txiav txim siab yuav tau ua li cov kauj ruam no tsis yooj yim. Cov kab mob tshuaj tua kabmob raug muab tso rau hauv kev txiav txim. Cov txiaj ntsig ntawm qhov no yog qhov teeb meem: cov menyuam yaus, uas tsis tau muaj kev mob nkeeg, yog tom qab ntau dua yuav ua rau muaj mob loj heev. Thiab cov menyuam, leej twg tau noj tshuaj antipyretic rau ib txwm ARVI, yog ob peb zaug feem ntau yuav raug kev txom nyem los ntawm mob ntsws asthma.
"Liab" thiab "dawb"
Tshuaj tua kabmob yuav tsum tau muab rau hauv qhov teeb meem ntawm qhov kev sib nkag siab "daj" kub cev. Hauv qhov no, tus me nyuam ua tsis zoo, nws muaj tawv, mob tawv nqaij thiab qhuav ntawm daim tawv nqaij. Qee lub sij hawm nws tuaj yeem tshwm sim qauv ntawm marble. Tag nrho qhov no yog vim qhov kev sib txuam ntawm cov me nyuam cov hlab ntsha. Es tsis txhob ua kom zoo dua, tshem tawm cov cua sov tshaj ntawm lub cev, lawv nqaim. Qhov no ua rau muaj kev ntxhov siab, yog li koj yuav tsum tau ua tam sim ntawd. Nws yog ib qho tsim nyog yuav muab ib qho tshuaj antipyretic - qhov zoo tshaj plaws yog paracetamol - thiab hu rau lub tsheb thauj neeg mob.
Tab sis feem ntau, qhov ua npaws yog hom kab "liab". Cov tawv nqaij ntawm tus me nyuam yog kub, ci liab thiab moist. Qhov no txhais tau hais tias lub tshav kub hloov txoj kev mus raws li nws yuav tsum tau. Antipyretics tsis tas yuav tsum nyob ntawm no - yog tias qhov kub thiab txias qis dua 38.5 ° C.
Qhov tseeb
Cov cai no kuj yog qhov nce nyob rau hauv qhov kub thiab txias. Lub sijhawm no, nws muaj peev xwm tuav tau ob peb hnub.
Raspberry ceev faj
Yog tias qhov ntsuas kub tseem siab tshaj 38.5 C ces nws yuav txo tau. Qhov no tau ua ntau txoj kev. Koj tuaj yeem muab tus me nyuam twb hais rau paracetamol los yog ibubrofen, los yog koj tuaj yeem ua rau "pog's recipes." Ua ntej tshaj, nws yog sweatshops. Raws li txoj cai, raspberry los yog mis nyuj nrog zib mu yog siv. Ob qho no zoo tshaj plaws thaum ntsuas qhov ntsuas ntawm tus menyuam lub cev. Muaj tsuas yog ib qho "tab sis" xwb. Ua ntej muab diaphoretic dab tsi, tus me nyuam yuav tsum haus tsawg 100-150 ml kua. Nws tuaj yeem yog tshuaj yej, kua txiv lossis jelly. Qhov zoo tshaj plaws yog ib tug decoction ntawm qhuav txiv hmab txiv ntoo, thiab ntawm lawv lawv yuav tsum tau raisins, uas yog suav hais tias yog ib qho ntawm feem ntau tseem ceeb ntawm cov poov tshuaj. Thiab tsuas yog tom qab 15-20 feeb koj muaj peev xwm muab ib tug dej haus mus raspberries. Nws yuav pib lub lag luam, thiab nws yuav "tawm" los ntawm qhov nqos dej ua ntej nws. Thiab yog hais tias tsis muaj dab tsi yog qaug cawv, raspberries yuav ua rau txawm lub cev qhuav dej ntawm lub cev, nws yuav "nyem tawm" qhov twb scarc noo noo.
Tom qab ntawd tus me nyuam, hnav hauv paj rwb, yuav tsum tau sab laug hauv qab daim ntawv lub teeb. Sweat yuav tsum tsis txhob yuav wiped - evaporating, nws cools ntawm daim tawv nqaij. Tom qab tus txheej txheem tawm hla dhau, tus me nyuam yuav tsum tau hloov thiab muab tso pw.