Hnub nyoog tseem ceeb
Raws li txoj cai, los ntawm lub hnub nyoog 4 ntawm cov tawv nqaij tshwm sim ntawm kev noj zaubmov noj ploj hauv 80% ntawm cov menyuam yaus. Cov tshuaj tiv thaiv rau cov zaub mov tshwm sim nyob rau xyoo 2 los yog 3 xyoo? Qhov tshwm sim hais tias tus me nyuam yuav tshem tau nws rau hnub nyoog zov me nyuam, nws txo qis rau 66%. Txwv tsis pub, qhov diathesis yuav pib hauv atopic dermatitis. Cov kab mob ntawm daim tawv nqaij no tshwm sim hauv txhua tus me nyuam thib peb uas raug mob los ntawm kev ua xua, thiab 70% ntawm tus neeg mob, nws tau txais tag nrho pawg neeg zoo li nws tus kheej: bronchial hawb pob, hay fever, urticaria, rhinitis allergic ... Qhov no tshwm sim vim hais tias cov kev tiv thaiv kab mob tsim thaum lub caij atopic dermatitis complexes tua tshwj xeeb target hlwb nyob rau ntawm daim tawv nqaij, nyob rau hauv cov hnyuv lim ntawm qhov ua pa kab mob, lub gastrointestinal ib ntsuj av thiab nyob rau hauv cov txiav. Qhov no yog ib qho kev ua rau mob ua rau lub bronchi Flax mob hawb pob, gastritis, enterocolitis, pancreatitis ... tiv thaiv lawv yuav pab hypoallergenic noj cov zaub mov, uas yuav tuaj tos tus me nyuam tus kws kho mob thiab niam ua hauj lwm - tsis thim los ntawm kev noj haus cov lus qhia thiab yuav tau los daws qhov khaus.
Tshem tawm khaus
Nws muaj peev xwm ua kom tau zoo thiab ua kom muaj zog yog tias tus me nyuam muaj kev ntshai, txhawj xeeb los yog hnav khaub ncaws hnav heev. Tiam sis muaj ntau leej niam ua rau cov me nyuam yaus tsis zoo, tsuas yog lub tsho yuav tawg xwb ... Cov kws tshawb fawb tau ua tib zoo saib kom paub tseeb: qhov diathesis hauv ib tus menyuam tuaj yeem tshwm ntsej muag rau txhua qhov ntawm lub ntsej muag thiab lub cev, thiab tom qab ib xyoo pob pob tshwm tawm nyob rau tej qhov chaw - nyob ntawm ob sab tes, taw thiab caj dab . Lub tshuam ntawm daim tawv nqaij yuav qhuav, them nrog knots, uas tus me nyuam frantically combs. Khaws lub tsev txias (18-20 ° C). Yog tias tsis muaj cua txias, tig rau hauv kiv cua: thaum lub tshau nyob ib ncig ntawm lub tsev, qhov ua rau tawv nqaij ua rau muaj qhov tsis haum rau tus me nyuam.
Peb kho nrog kev hlub
Saib xyuas kev nyab xeeb ntawm kev phiv nyob hauv chav ua noj! Ua noj steamed, boiled, stewed los yog ci nyob rau hauv qhov cub - nrog cua sov kev kho mob (tab sis tsis frying!), Cov zaub mov poob ntau ntawm cov allergens. Nyob hauv dej txias hauv dej txias thiab txhuav cov qos yaj ywm 10-12 xuab moos, thiab lwm yam zaub - 1-2 teev. Boil nqaij ob zaug: ua ntej ncuav nws nrog dej txias, coj mus rau ib tug boil thiab tawm rau 20-30 feeb, thiab ces dawm lub broth, sau lub lauj kaub nrog dej kub thiab noj cov nqaij kom txog thaum siav. Tus kws kho mob pom zoo kom ntub cov tawv nqaij uas muaj qhov tsis haum tshuaj? Maj mam siv daim nplawm rau ntawm daim tawv nqaij, tuav, thiab tshem tawm thiab muab pov tseg. Tom ntej, thov tshiab - thiab li ntawd kom txog thaum koj kho qhov chaw mob ntawm dermatitis. Tsis txhob xav tias kev tu siab rau tampons thiab tsis txhob hnov qab tham nrog maj mam nrog tus me nyuam.
Lub pob zeb tau txais
Thaum koj muab koj tus me nyuam mos liab los yog cherries, koj, ntawm chav kawm, tshem cov pob txha los ntawm lawv. Tab sis yog hais tias ib tug crumb dheev nqos ib, tsis txhob panic - nws yog li cas! Yog tias qhov no tshwm sim, cov pob txha yuav xyuam xim ua raws li cov hnyuv thiab tawm hauv ib hnub. Taug qab thiab xyuas kom tseeb! Yog hais tias tus me nyuam mos muab ib yam khoom ntsej muag qhwv me nrog rau cov tawv nqaij tawv - coj tus me nyuam mus rau hauv tsev kho mob! Tsis txhob muab cov kua zaub ntsuab - noj cov khoom noj ua mos mos - qos yaj ywm, porridge, jelly, wiped ci ua kua. Koj puas muaj ib tug menyuam yaus uas nyiam rushes zoo li lub nag xob nag cua, thiab tom qab ntawd nws tseem quaj, quaj, tsaug zog pw tsaug zog? Phytotherapy yuav pab tau tus me nyuam kom muaj calmer. Chav Kawm - 3-4 lub lim tiam, thiab yog tias tsim nyog, thiab ntev tshaj (txog li 2 lub hlis).
♦ Muab ib tug tablespoon ntawm qhuav tshuaj ntsuab tsaj nrog ib khob mis nyuj, coj mus rau ib lub rhaub dej, tawm mus rau 10 feeb tshaj tsawg cua sov. Ntshav, cia nws rov rhaub dua, txias me ntsis thiab pub tus me nyuam noj ib diav 3 zaug ib hnub twg thaum noj mov thiab plaub zaug rau yav hmo ntuj. Paub-Yuav Ua Li Cas. Yog hais tias sage tsis nyob ntawm txhais tes, ncuav ib khob ntawm dej hauv lub teapot, ib tug tablespoon ntawm mint, txiv qaub tshuaj, chamomile los yog St John lub wort.
♦ Sib tov 40 g ntawm oregano, 20 g ntawm Rose hips, 15 g ntawm BlackBerry nplooj, 20 g ntawm motherwort thiab 10 g ntawm peppermint. Ncuav 1.5 teaspoons ntawm sau nrog ib khob ntawm boiling dej thiab tawm rau 7-10 feeb. Muab tus me nyuam 4 zaug ib hnub rau 50-60 ml.
♦ Ib da dej kub hnyiab nrog tshuaj ntsuab (37-38 ° C) yuav pab kom tsis txhob ua siab phem. Daim ntawv sau tshuaj 1. Ntxiv rau lub dab da dej ntawm mint, motherwort, St. John's wort (1 tablespoon sau rau ib 1 liter dej). Recipe number 2. Muab tso rau hauv ib lub hnab ib teaspoon ntawm juniper berries, 2 tablespoons mint, oregano thiab lavender, poob mus rau hauv ib lub da dej kub. Thaum cov dej tau txias txog 40 ° C, hu tus menyuam - cia nws tuav 15 feeb.