Ntsim tshuaj ntsuab, zoo li ib tug ntug ntawm nyiam tais diav

Raws li txoj cai, tag nrho cov nyiaj txiag tiag tiag yuav tsum yog tus qauv tsim nyog, thiab yog tias peb ua raws li cov hauv paus ntsiab lus uas hais tias peb yog yam peb noj, peb cov zaub mov yuav zoo ua ib qho khoom plig, tab sis cov ntxhiab thiab lub qhov ncauj nyom - ib daim nqaij rau nws thav duab.


Celery

Celery yog tus thawj coj undisputed ntawm cov neeg sawv cev ntawm lub nceeg vaj ntawm edible zaub ntsuab. Los ntawm txoj kev, nws yog ib nyom hu rau ib tug celery yuav ua tau ib tug lossis loj stretch. Tsawg kawg yog vim li cas nws tshwm sim leafy, paus thiab zaub xam lav.

Hauv paus celery yog suav hais tias yog ib qho ntawm feem ntau muag heev thiab nyob rau tib lub sij hawm fragrant cov neeg sawv cev ntawm cov ntsim keeb kwm. Tsuas tsis txhob sau cov lus, yuav ua li cas nws qab thiab peculiar, yog tias koj noj nws cov hauv paus hniav thiab ci me ntsis cub los yog Fry nws nrog cheese thiab qaub cream. Raws li lawv hais, nws yog qhov zoo dua los sim ib zaug! Ib nplooj ntoos version ntawm celery - ntsim roj zaub nrog ib tug tshwj xeeb thiab ntxiag aroma. Tag nrho cov soups thiab zaub nyoos, qhov twg nws nplooj ntxiv yog, txaus siab rau ib tug loj qhov chaw ntawm gourmets. Thiab nws yog tag nrho vim hais tias ntawm qhov txawv saj. Raws li rau cov dej petioles ntawm zaub xam lav celery, lawv muaj peev xwm yuav noj raw los yog raw.

Tag nrho cov ntsiab lus ntawm "lub ntsiab ntawm kev zoo siab" hais lus rau lawv tus kheej: qhov no cog rau hauv lub siab dawb ntau muaj tag nrho cov tsim nyog rau cov kabmob dej B1, B2, C, PP, E, as well as carotene, pectic tshuaj, mineral salts thiab cov tseem ceeb tshaj ether roj.

Nws kuj yog ib qho tseem ceeb uas yuav tau nrhiav ib zaug tshiab tshiab tshiab (hauv txhua lub caij) hauv khw thiab hauv cov khw muag khoom hu ua seler. Qhov no tsuas yog lo lus zoo tshaj plaws los ntawm greens, muag ntsim tshuaj ntsuab, thiab appellants ntawm cov khw muag khoom noj feem ntau siv lub npe no.

Cov kua zaub tshiab rov qab tuaj yeem tso rau hauv cov lus qhia ua noj ua haus romantic noj los ntawm lawv rau ntawm ib lub rooj nrog cov kub chocolate. Cov nyhuv yuav zoo kawg nkaus, vim hais tias nws tsis yog rau ib yam dab tsi uas qhov paub zoo lub ntsiab ntawm cov txiv neej Marquis Pompadourlubila no haus.

Rosemary

Nws lub npe hu ua rosemary tam sim ntawd los ntawm ob lo lus "dew" - "dew" thiab "marin" - "hiav txwv", uas txhais tau hais tias "dej hiav txwv". Thiab qhov no tsis yog coj txawv txawv, vim hais tias lub motherland ntawm no lossi ntsuab nroj tsuag yog suav hais tias yog yuav tus ntug dej hiav txwv ib feem ntawm Mediterranean hiav txwv. Nws yog nyob rau hauv cov hnub-warmed chaw uas rosemary raug suav hais tias yog tus neeg saib xyuas ntawm tib neeg nco kev txawj ntse. Txog kev nco, nws yog ib qho tseem ceeb teev hais tias kev tshawb nrhiav niaj hnub muaj peev xwm los xyuas tag nrho cov kev ntseeg qub. Cov kws tshawb fawb tau pom tias rosemary muaj ntau tus nquag siv cov tshuaj bioflavonoids uas muaj cov kab mob P-vitamin. Tsuas yog lawv muaj peev xwm txo cov pob txha ntawm cov hlab ntsha, thaum ua lub ntsiab lus ntawm kev nco thiab saib xyuas, thiab tseem cuam tshuam rau cov ntshav txaus rau lub hlwb thiab txhim kho mob plawv.

Qhov no cog yog siv ua noj nyob ib ncig ntawm lub ntiaj teb. Nrog nws pab marinated nqaij npuas, nqaij nyuj thiab luav nqaij muab cov nqaij ib tug tshwj xeeb "hav zoov", Pine-lemon tsw.

Rosemary zoo heev ua ke tsis tsuas yog nrog nqaij ci, tab sis nrog cov qe, nceb thiab txhua hom zaub.

Hauv cov kab me me, rosemary yog ntxiv rau cov kua thiab cov kua ntses, Tsis tshua muaj thiab fragrant rau saj, lee cov pob txha khoom muaj tau, uas yog ntsuas nrog cov tshuaj ntsuab no.

Thiab qhov no tsis yog hais tias confectioners thiab winemakers kuj nquag siv rosemary rau lawv tus kheej lub hom phiaj. Winemakers ntxiv nws rau wines uas muaj toning zog, tab sis cov neeg siv tshuaj lom siv cov ntsev tshuaj ua ib yam dab tsi ua rau cov kua txiv hmab txiv ntoo thiab cov qe.

Tab sis txawm lub ntiaj teb tseem ceeb, tseem taboos tseem me me rau rosemary. Nws tsis pom zoo siv nws nrog laurel nplooj (no cov txuj lom qis tsis sib xws), lawv tsis tuaj yeem lub caij ntses (nws qhov tsw muaj zog rau ntses lauj kaub tais diav).

Sage

Hauv nws lub npe hu ua Sage txhais tau tias qhov kev ntshaw zoo tshaj plaws los ntawm cov neeg Loos. Lawv hais rau ib leeg thaum lub sijhawm ntawm lub rooj sib tham: "Budzdorov!", Tab sis hauv Latin nws hu ua "qhev".

Sage tseem yog ib tug sawv cev ntawm lub Mediterranean. Tab sis ontoltichno tau txais accustomed thiab nyob rau hauv peb sawv los yog ib cheeb tsam. Vim lub fact tias nyob rau hauv nws cov stems thiab lyastviplyvaetsya tseem ceeb roj, cov nroj tsuag muaj ib tug muaj zog pungent tsw thiab ntsim, gurgling saj.

Sage feem ntau hloov nrog rosemary los yog siv ua ke snaps. Ua ke nrog rau lwm yam tshuaj ntsuab tsis pom zoo. Feem ntau, kev siv tshuaj lom yog siv rau hauv daim ntawv qhuav. Hauv Teb Chaws Asmeskas nws yog siv rau cov dej qab zib, cov tshuaj yej thiab cov dej qab zib muag. Cov nplooj ntawm cov nroj tsuag tuaj yeem yog ntxiv rau cov marinades.

Xav kom ua tshiab thiab ntsim nqaij - ntxiv nws, nws muaj ib qho zoo heev softening siv. Nws yog ib qho zoo heev ntawm cov nqaij qaib, khaus los yog duck thiab ua rau lub ncuav ntawm swine-making, sausages, sausages thiab qee yam zaub.

Nws yuav tsum tau sau tseg tias nplooj ntawm SAGE muaj ib tug muaj zog qab, yog li ntawd lawv yuav tsum muab tso rau hauv ib lub zaub mov nyob rau hauv ib tug me me. Yog hais tias tsim nyog, lub spice yuav muab ntxiv thaum pib ntawm kev npaj - lub sage stubbornly tolerates tshav kub kho.

Tarragon

Lub npe Latin lub npe ntawm lub tarragon yog los ntawm lub npe ntawm Greek vajtswv poj niam Artemis (artemisia). Tarragon pab kho plab zom mov thiab pab kom lub cev tshem cov roj tsawg. Yog li ntawd, nws raug hu ua kev noj haus tshuaj lom. Tarragon tseem muaj lub npe hu ua tatarhun, uas yog nplua nuj nyob rau hauv cov vitamins xws li B1, B2, C, PP, magnesium, calcium, hlau, potassium, phosphorus, manganese, tooj liab, cobalt thiab cov roj tsw qab tseem ceeb. Nutritionists pom zoo tias nws yuav tsum muaj nyob hauv cov txheej txheem thib ob thiab zaum thib ob ntawm cov khoom noj khoom haus pribesol, thiab herbalists tus cwj pwm ntawm cov tshuaj ntsuab no kom txhim kho kev pw tsaug zog thiab ua rau lub zog ua kom rov qab zog. Nutritionists tib yam xav kom muab ib lub noob txiv ntoo tshiab rau cov txiv hmab txiv ntoo tshiab thiab haus dej haus rau 7 lub hlis.

Basil

Rau ntau txhiab xyoo nyob rau sab hnub tuaj nws lub npe tau hais tau nrog ib qho koob hmoov loj heev - "Reich" (txhais lus "fragrant"). Tab sis nyob rau hauv Ancient Greece, spices raug kho nrog zoo veneration thiab ntaus nqi mus rau noob nom noob tswv genus ntawm cov nroj tsuag, lub ntev-sawv "basil", uas denoted "huab tais." Qhov no lub koob npe nrov hauv txoj kev lom zem, tsis yog vim nws yog keeb kwm Greek. Lub saj ntawm no nroj tsuag yeej ib txwm ua rau nws tus kheej hauv cov tais diav poob nthav thiab maj mam pib: pib chiv ua rau me ntsis, thiab tom qab ntawd nws hloov mus ua ib qho kev ua sweetish.

Qhov tseem ceeb ntawm cov basil muaj nyob rau hauv cov roj yam tseem ceeb, carotene, phytoncides, vitamins B2, C thiab niaj hnub, uas yog tswj cov ntsiab lus hauv cov kab mob thiab cov kua qaub hli.

Cov txuj lom no ua rau cov nqaij, cov ntses thiab cov tais diav, ua kom lawv lub cev zoo dua. Los ntawm txoj kev, yog tias koj siv haus luam yeeb thiab txiav txim siab txiav koj tus kheej rau txoj kev noj qab haus huv, sau cov zaub basil tshiab rau hauv koj cov khoom noj - nws yuav ua kom tiav lub luag haujlwm ntawm kev kho antidepressant thiab kom txo tau cov kev nruj nervous.