Rog cov tawv nqaij yuav tsum tau muab ntxuav txhua txhua hnub thiab kom huv thaum sawv ntxov thiab yav tsaus ntuj. Cov nqaij rog yuav tsum tau ntxuav, tab sis nws tsis tuaj yeem raug ntxuav nrog dej kub, raws li qhov kev ua ntawm cov qog sebaceous tuaj yeem ua. Heev sai sai tom qab ntxuav cov dej kub thiab xab npum, oily tawv yuav ua oily. Cov neeg uas muaj oily tawv, koj yuav tsum tau ntxuav ib zaug ib lub lim tiam, zoo dua thaum siv da dej los yog da dej. Tom qab da dej, lub ntsej muag yuav tsum rinsed nrog dej txias 2-3 lub sij hawm.
Rau lwm hnub nws yog zoo dua rau ntxuav thaum sawv ntxov nrog txias dej, uas yuav txo tau lub greasiness ntawm daim tawv nqaij, nqaim lub pores thiab suab nrov ntawm lub ntsej muag ntawm lub ntsej muag. Nws yuav pab tau so koj lub ntsej muag nrog ib daig nab kuab.
Yog hais tias oily ntawm daim tawv nqaij, thaum tseem tev tom qab ces nws yog tseem ceeb ua ntej ntxuav nrog dej txias, so nrog kua nplaum, yogurt, kefir los yog zaub roj.
Yuav luag txhua zaus ntawm oily cov tawv nqaij ntawm lub ntsej muag yog pom cov ceg loj loj. Rau tej pores, muaj peev xwm yeej ib txwm yog pob txuv, uas tsuas nce lub pores. Tab sis qhov teeb meem no yuav daws tau. Nyob rau hauv no koj yuav pab sib txawv lub qhov ncauj qhov ntswg, uas yuav tiv thaiv tau qhov tsim ntawm stratum corneum. Lawv muaj peev xwm nyob rau hauv ob peb feeb dawb ntawm daim tawv nqaij los ntawm keratinized hais thiab los ntawm tshaj roj. Cov qhov ncauj qhov ntswg yog films uas, thaum ua ntawv thov rau lub ntsej muag, khov rau nws thiab muab tshem tawm hauv ib txheej, uas zoo li ob daim tawv nqaij.
Cov txheej txheem zoo no tso cai rau koj tshem ntau tshaj sebum, av, plua plav nrog rau cov tawv nqaij tuag. Cov lus sau ntawm xws li massaging films, raws li ib txoj cai, rho ntawm medicinal tshuaj ntsuab thiab khi. Qhov no muaj pes tsawg tus zoo rau cov tawv nqaij oily thiab tswj nws tus kheej sib cais. Siv qhov npog qhov ncauj kom huv 1-2 zaug hauv ib lub lim tiam.
Nws yog ib qho tseem ceeb heev los ua ib qho nqaij ntim rau oily ntawm daim tawv nqaij, uas yog ua tiav nrog kev pab los ntawm cov khoom siv. Feem ntau, feem ntau ntxuav qhov ncauj qhov ntswg rau ntawm oily ntawm daim tawv nqaij muaj abrasives nyob rau hauv daim ntawv ntawm Pine ceev, crushed apricot pob zeb. Cov tshuaj zoo li no tshem tawm cov roj tawm ntawm cov tawv nqaij ntawm cov tawv nqaij.
Tab sis koj yuav tsum paub hais tias nrog kev pab los ntawm cov nplauv tsis tau ntxuav cov rog, inflamed ntawm daim tawv nqaij uas muaj pustulous pob. Qhov no tsuas tuaj yeem ua rau kom muaj kev phom sij ntawm cov kab mob nyob ze thiab tsuas yuav nyuaj rau cov txheej txheem ntawm kev mob nkeeg xwb.
Dua li ntawm qhov tseeb tias cov nplauv muaj cov nyhuv zoo, lawv yuav tsum tsis txhob raug tsim txom, nrog rau cov tawv nqaij oily uas lawv siv tau qhov loj tshaj 3 zaug ib lub lim tiam
Cov txhuam yog siv rau cov tawv nqaij ntawm lub ntsej muag thiab rubbed tawm tsam lub ntsej muag rau hauv cov lus tsa suab. Txoj kev ua no yuav siv li ib feeb, tiam sis tsis tshaj peb feeb. Ceev faj heev yuav tsum yog txhua yam taw qhia. Nws yog qhov yuav tsum paub tias, siv cov nplauv, ntawm daim tawv oily muaj ntau micro-traumas uas, thaum nkag mus hauv kev, yuav kis tau tus kab mob. Nws raug nquahu kom siv cov kab tev rau yav tsaus ntuj ua ntej npau suav.
Ntau npaum li sai tau, tu lub taub. Tom qab tag nrho, nrog oily ntawm daim tawv nqaij feem ntau siv hmoov hmoov, yog li koj yuav tsum ntxuav lub pob txhua hnub. Hmoov yuav ua rau lub ntsej muag npub, tab sis nws yuav tsum tau ua ntaub ntawv thov maj mam, maj mam nias, tsis yog muab tshuaj txhuam rau ntawm daim tawv nqaij. Yog hais tias daim tawv ntsej muag muaj pob txuv, nws zoo dua yog siv cov paj rwb txaij siv lub khawm, hloov txhua hnub.
Muaj ntau txhais tau tias yog oily tawv, uas yuav pab tau tshem pob txuv.
Ntawm pob txuv pab tsev kho mob uas zoo tu lub pob txha oily ntawm lub ntsej muag, qhov no yog kua txiv hmab txiv ntoo tshiab ntawm cov qij los yog cov roj ntoo tsob ntoo. Lawv siv rau thawj zaug ntawm daim tawv nqaij, ua ntej lub pob kab ntxau ripens. Pob txuv yuav tsum tau greased txhua teev.
Nws tsis pom zoo kom nyem tawm pobzeb. Qee lub sij hawm nws tau ua kom tiav, vim tias qhov pores tuaj yeem ua rau mob plab thiab muaj roj khov loj tuaj yeem nthuav dav. Qhov no, koj yuav tsum ntxuav cov pob txha oily ua li no. Nws yog ib qhov tsim nyog yuav tau muab tso kom sov sov rau ntawm lub ntsej muag, thiaj li ua rau lub qhov hws loj tuaj, thiab nws yuav ua rau kom yooj yim tshem tawm qhov ntswg. Qhwv koj cov ntiv tes nrog ntaub so ntswg. Maj mam zawm ntawm daim tawv nqaij ntawm pob kab ntxau thiab nyem tawm lub cork. Qhov chaw no yog disinfected nrog tincture ntawm calendula los yog 70% cawv, tab sis tsis txhob siv tej kev kho mob rau txhua hnub kev tu tawv nqaij. Nyob rau hauv thaum pib nws yuav zoo li hais tias daim tawv nqaij ua drier, qhov mob ntawm daim tawv nqaij tau zoo dua thiab pob txuv tau ua tsawg dua, tab sis ces tus nqi ntawm sebum yuav tsuas nce. Tsis txhob ua phem rau lub ntsej muag ntawm pob txuv, nws yog qhov zoo dua rau ntxuav cov pob txha oily ib zaug ib lub lim tiam.
Yog tias koj muaj pob txuv ntawm koj lub ntsej muag, ces koj yuav tsum pib kho, siv cov tshuaj tua kab mob uas tua cov kab mob hauv cov keeb, qhov no txhais tau tias - 5 - benzoyl peroxide. Nws suppresses cov kab mob, tab sis twb twb muaj pob txuv tsis txov, qhov yuav tshwm sim tom qab ib hlis thiab ib nrab.
Yog hais tias tus kab mob pib, ces koj tuaj yeem ntxuav lub ntsej muag ntawm pob txuv, yuav pab tsuas yog tshuaj tua kab mob. Tab sis yog hais tias tsis mob heev, ces cov lus hauv qab no yuav pab tau.
- Rog lub tawv nqaij muaj peev xwm tshem ib tug zaub xam lav ntawm cov tub ntxhais hluas nettles. Ua li no, peb scald lub nplooj ntawm cov tub ntxhais hluas nettle nrog boiling dej, txiav lawv thiab sau lawv nrog tsawg-rog qaub cream los yog kefir.
- Yog tias koj muaj pob kab ntxau rau ntawm koj lub ntsej muag thiab xav nkaum rau ib ntus, peb tuaj yeem siv Dr. Ryabov cov dej rau qhov no. Siv 3 ml ntawm cologne, 7 ml ntawm sawv dej, 20 g ntawm talc, thiab 10 g ntawm bismuth. Cov tshuaj yuav tsum tsis txhob raug shaken, tab sis nrog kev pab los ntawm txhuam, thov pob txuv rau pob txuv.
Yog hais tias oily tej tawv nqaij glitters ntawm lub qhov ntswg, ces koj yuav tsum tau so nws nrog kua: koj yuav tsum noj 2 qhov chaw ntawm cov mis nyuj, diluted nrog ib me ntsis kub dej thiab ib feem ntawm txiv qaub kua txiv thiab ib lub kua mus so tej tawv nqaij ntawm lub qhov ntswg.
Los ntawm cov ntsiab lus dub, uas tuaj yeem nrog rau ntawm daim tawv nqaij qhuav thiab nrog oily ntawm daim tawv nqaij, tshem cov kua txiv qaub los nrog kev pab los ntawm hydrogen peroxide.
So lub oily tej tawv nqaij nrog xws li ib tug nyob tus yeees: 30 ml ntawm txiv qaub kua txiv, 50 ml ntawm glycerin, 100 ml ntawm dej.
Yuav kom tshem tau oily ntawm daim tawv los ntawm pob txuv thiab pob txuv, siv cov tshuaj tua cov poov xab, lawv tuaj yeem nrhiav tau hauv lub tsev muag tshuaj. Siv thaum sawv ntxov 5-7 ntsiav tshuaj, ntxuav lawv nrog dej txias.
Paub txog cov kev zoo ntawm kev zoo nkauj ntawm daim tawv nqaij oily kawm yuav ua li cas kom tu thiab ntsia rau oily tawv nqaij. Thiab ces koj yuav yog tus poj niam zoo tshaj plaws.