Taub dag yog ib qho zaub mov, thiab pheej pheej yig. Nws tuaj yeem muas yuav luag txhua lub sijhawm xyoo. Nws yog ib qho chaw ntawm cov vitamins thiab kab kawm. Nws tivthaiv lub cev los ntawm cov kabmob thiab ua rau tawv nqaij, ua rau nws mob pob txuv thiab pob txuv. Muaj kev tiv thaiv lub ntsej muag rau lub ntsej muag nrog lub taub dag. Li ntawd, nws muaj nqis concluding tias lub taub dag yog ib cov khoom muaj nqis rau tib neeg lub cev.
Tseem ceeb thaj chaw ntawm taub dag Rau ib lub sij hawm ntev lub taub dag yog siv rau cov hom phiaj zoo nkauj. Tsim muaj ntau lub cream nrog ntxiv ntawm taub dag roj. Traditional tshuaj siv lub taub dag ob leeg nyob rau hauv daim ntawv raw thiab nyob rau hauv siav. Applied zaub gruel, noob. Nws yog qhov zoo dua los ua ib lub taub dag rau ib ob peb, thiaj li yuav pab tau cov khoom nyob twj ywm. Los ntawm otvaratykvy koj yuav tau txais ib qho zoo heev txias rau cov plaub hau. Tom qab ntawd, cov plaub hau yuav ci ntsa iab thiab tseem ceeb heev.
Taub dag yog tu zoo nyob rau hauv lub caij ntuj no, thiab tib lub sijhawm preserves tag nrho cov tseem ceeb khoom. Yog li ntawd, lub zaub yog li ntawd ua tsaug. Nyob rau lub caij ntuj no, lub npog ntsej muag lub ntsej muag ntawm natural products tsis yog li ntau ua. Tab sis muaj ib hom tshuaj, uas koj yuav tau txais ib lub qab porridge thiab ib qho npog ncauj. Nws yuav tsum tau sau tseg tias cov kua muaj carotene, potassium, magnesium thiab vitamins B, C thiab E, PP. Yog li ntawd, cov zaub yog teem teem nrog usefulness. Thiab tam sim no peb tig mus rau qhov tseem ceeb tshaj plaws - ntsej muag lub ntsej muag.
Qhov zoo tshaj plaws ntsej muag rau lub ntsej muag taub hau
Daim npog qhov ncauj tawm
Rau no daim npog ntsej muag koj xav tau ib tug teaspoon ntawm daj los yog liab av nplaum, ib tug muaj zog Txoj kev lis ntshav ntawm chamomile, ob dia ntawm taub dag porridge porridge. Tag nrho cov khoom xyaw yuav tsum tau tov thiab muab tso rau ntawm lub ntsej muag rau 20 feeb. Taub dag lub npog yuav tshem tawm txhua yam kev tsiv. Thiab yog tias koj thov nws 3 zaug ib lub lim tiam, ces nws yuav tshem tawm ntawm qhov teeb meem ntawm daim tawv nqaij mus tas li.
Moisturizing daim npog qhov ncauj
Ib tug me me ntawm tus peeled taub dag noob, ib spoonful ntawm zib mu, ob st. spoons ntawm mis nyuj haus. Taub dag noob yog cov tseem ceeb heev, raws li yog lub cev nqaij daim tawv xwb. Lawv yuav tsum tau rastoloch kom hmoov nplej. Tom qab ntawd ntxiv zib mu thiab sib tov txhua yam nrog rau mis nyuj haus. Smetannomassu muab tso rau hauv tag nrho lub ntsej muag, tsis txhob muaj thaj tsam ncig lub qhov muag. Lub npog ncauj zoo nkauj moisturizes thiab saturates ntawm daim tawv nqaij nrog magnesium. Nws tsuas yog ib lub zoo npog rau lub caij nplooj zeeg-lub caij ntuj no.
Ib tug zoo moisturizing daim npog qhov ncauj yog tsim los ntawm lub pulp ntawm taub dag, pureavocado thiab mis nyuj haus. Tag nrho cov khoom xyaw yuav tsum tov zoo thiab ua ntawv thov rau lub ntsej muag rau 15 feeb. Hauv lub caij txias, tsuas yog tus Cawm Seej.
Ntsej muag los ntawm pob txuv
Siv zib mu, boiled taub dag thiab infusion ntawm ntsuab tshuaj yej. Txij li muaj ib qho loj ntawm zinc nyob rau hauv nws, nws zoo kawg nkaus fights nrog ntxau. Tag nrho cov khoom xyaw yuav tsum sib xyaw thiab thov kom ntxuav lub ntsej muag. Tom qab lub looj ntsej muag raug ntxuav, tsis txhob siv cov tshuaj tsw qab. Cia daim tawv nqaij so.
Ntsej muag ntawm lub hnub nyoog me
Hauv ib rab, koj yuav tsum tau zom taub taub zoo thiab ntxiv me ntsis dej ntxhia dej rau cov hmoov nplej tau ua ntej cov kua qaub tsim. Muab lub ntsej muag thiab ntxuav nws tom qab 20 feeb nrog dej sov. Cov txheej txheem no yog ntshaw txhua hnub thiab tom qab ib hlis nws yuav ua tau kom tshem tau cov xim pob.
Qhov muag pob ntseg
Txig tswmciab taub ntswg ntsejmuag nrog lub edema ncig lub qhov muag. Rau qhov no, cov taub dag thiab zib ntab raug tshem tawm. Txhua yam zoo sib xyaw hmoov zoo thiab dag. Qhov no compress yog siv rau cheeb tsam ib ncig ntawm lub qhov muag. Tuav lub compressor rau 20 feeb. Nws ua kom tshem tau cov kua dej ntau dhau lawm thiab txo cov dej khov. Tiv thaiv cov hnab hauv qab.
Ntsej muag rau tawv nqaij
Peb noj nqaij ntawm lub taub dag, tsuas yog boiled. Ces oat flakes, zib mu thiab ntsuab tshuaj yej. Raws li ib tug tshwm sim, ib tug zoo sib tov yog tau. Nws yog qhov zoo tshaj rau ntxiv flakes mus rau lwm lub taub dag, yog li lawv soften ib me ntsis. Nyob rau hauv lub txias gruel koj yuav tsum tau ntxiv tshuaj yej imed. Siv daim npog rau 20 feeb.
Ntsej muag ntawm lub voj tsaus nti nyob rau hauv ob lub qhov muag
Thaum tsis tau pw tsaug zog txaus thaum sawv ntxov, ces zoo li cov voj voos nyob rau hauv ob lub qhov muag, hais tias txawm tias lub hauv paus tsis pab. Thiab tam sim no lub taub dag tuaj rau tus cawm. Noj cov nqaij ntses, cov kua txiv hmab txiv ntoo, cov kua mis thiab cov kua txiv hmab txiv ntoo tshiab tshiab. Lub masochka yuav tawm hauv lub duav rov qab. Yog li, koj yuav tsum nqa cov paj rwb thiab moisten lawv ua kua. Tam sim no clade rau lub qhov muag. Khaws nws li 15-20 feeb.
Ntsej muag rau cov tawv nqaij qhuav
Noj lub taub dag thiab tau txais ib gruel - ob dia. Ntxiv ib spoonful ntawm txiv roj roj. Lub npog ntsej muag yuav tsum cia rau 20 feeb. Nws zoo moisturizes qhuav ntawm daim tawv nqaij thiab muab nws elasticity. Tam sim no daim tawv nqaij yuav tsis muab xoob tawm. Ib qho cuab yeej zoo rau lub caij nplooj zeeg.
Taub dag rau oily tawv nqaij
Ntawm no koj xav tau kua txiv lws suav thiab taub dag puree. Sib tov tag nrho cov khoom xyaw thiab siv rau lub ntsej muag. Khaws lub npog ncauj li 20 feeb, li qub. Tom qab ntawd, koj ntxuav tawm lub npog ncauj, koj yuav tsum muab me ntsis zib mu rau koj lub ntsej muag, cia li rau ob peb feeb.
Pumpkin daim npog qhov ncauj rau tej tawv nqaij
Noj txiv qaub kua txiv, yogurt thiab me ntsis taub taub ntsev. Takamaska ​​moisturizes ntawm daim tawv nqaij thiab nourishes nws nrog cov khoom xyaw tseem ceeb. Siv daim npog rau 15 feeb.
Yog tias koj nquag siv cov zaub mov ntawm cov qhov ncauj qhov ntswg, koj tuaj yeem ceev nrooj pom kev txhim kho hauv cov tawv nqaij ntawm lub ntsej muag. Tshwj xeeb tshaj yog cov taub dag tseem siv tau ua ib lub cev txhuam. Cov zaub no tsuas yog lub khw muag khoom ntawm cov khoom uas tus neeg xav tau. Cov khoom muaj nqis peb tsis nco qab txog.