Ntsuab kua zaub los ntawm cov tub ntxhais hluas nettle thiab sorrel nyob rau hauv Belarusian Nettle thiab sorrel - thawj caij nplooj ntoos hlav zaub. Tom qab lub caij ntuj no ntev, koj yeej xav tau ib yam dab tsi tiag tiag caij nplooj ntoo hlav, tsis yog hauv lub siab, tab sis kuj yog nyob rau hauv cov zaub mov. Lub cev txhawj xeeb txog cov vitamins tiag tiag, txij li tag nrho cov zaub mov txawv thiab cov txiv hmab txiv ntoo yog cov neeg pluag tsis zoo nyob rau lub caij ntuj no. Non-yooj yim kua zaub ntawm nettles thiab sorrel yuav heev muab rau.
Cov khoom xyaw:- Nqaij npuas plab 500g
- Qaub cream 3 tbsp. l.
- Zaub seasoning 1 tbsp. l.
- Sunflower refined sunflower roj 2 tbsp. l.
- Dos 1 pc.
- Qe nqaij qaib 2 pcs.
- Dej 2.5 l
- Fresh Sorrel 200 g
- Nettle tshiab 300 g
- Qos yaj ywm 2 pcs.
- Fresh dill 1 pawg
- Kauj Ruam 1 Ua kua ua koj yuav tsum noj cov nqaij npuas kib, cov tub ntxhais hluas nettles, sorrel, qos yaj ywm, dos, zaub roj thiab zaub seasoning. Yuav kom pub lub cabbage kua zaub, koj yuav tsum tau noj qaub cream, qe thiab dill zaub.
- Kauj Ruam 2 Cov pob txha zoo yaug yaug hauv dej ntws thiab txiav rau hauv ib tus kheej tav su.
- Kauj ruam 3 Npaj ossicles muab tso rau hauv ib qho saucepan, ncuav dej txias, coj mus rau ib lub rhaub, ua kom tsawg dua tshav kub, tshem tawm cov npuas dej thiab txuas ntxiv kom npau npau xyaw kom txog thaum cov nqaij mos.
- Kauj ruam 4 Ntxuav cov nettle kom huv si, poob rau hauv dej kub npau npau thiab rhaub kom 5 feeb.
- Kauj Ruam 5 Pov lub nettle nyob rau hauv ib tug colander thiab ntws nws.
- Kauj ruam 6 Yaug kom zoo.
- Kauj Ruam 7 Hla lub hau nchuav thiab sorrel los ntawm cov hniav me me ntawm cov nqaij grinder.
- Kauj ruam 8 Taw qos yaj ywm, ntxuav thiab txiav rau hauv slices.
- Kauj Ruam 9 Muab lub qos yaj ywm hauv lub khob thiab ncau kom txog thaum muag muag.
- Kauj ruam 10 Txiav lub teeb, txiav nws nyob rau hauv ib nrab, thiab ces txhua halve mus rau hauv nyias ib nrab-ib ncig.
- Kauj ruam 11 Grill cov dos kom txog thaum maj mam browned.
- Kauj ruam 12 Nyob rau hauv ib lub boiling broth nrog qos yaj ywm, poob lub dos, sorrel thiab nettle thiab ntxiv zaub seasoning mus saj.
- Kauj Ruam 13 Boil lub kua zaub qhwv rau 10-15 feeb.
- Kauj Ruam 14 Cov qe ntxig tawv, tev thiab txiav rau hauv qhov ntsuas.
- Kauj ruam 15 Thaum koj muab tso rau hauv ib lub phaj muab 1 tbsp. l. crushed qe, ncuav lawv nrog kua zaub, lub caij nrog qaub cream thiab sprinkle nrog tws zaub ntawm dill.