Nqaij qaib fillet nrog ib tug kua Lub ua ke ntawm nqaij qaib thiab apples yog lig nyob rau hauv tej yam zaub mov. Sim tsawg kawg ntxiv txiv apples mus rau nqaij qaib cutlets, chopping lawv nrog minced nqaij - tau ib tug heev mob heev thiab txawv txawv ntawm ib tug tsawg-calorie kev noj haus zaub mov. Tab sis rau ib hnub so los yog noj hmo, kuv xav noj ib yam dab tsi zoo li no: zoo nkauj, thawj, nplua nuj thiab cua heev. Nyob rau hauv rooj plaub hais tias, koj yuav zoo tau cawm dim los ntawm ib tug qaib fillet nrog apples. Qhov no yog vim li cas koj xav tau - thiab pheej yig, thiab yoo mov, thiab cov khoom yog txhua yam yoojyim thiab pheej yig, thiab yog li ntawd koj tau txais khoom noj haus zoo tiag tiag. Thiab tsis tsuas yog mus saj, tab sis kuj mus saib. Nqa plab noj hauv qab ruddy npua cheese yuav tsis tawm ntawm cov khoom noj khoom haus, thiab rau cov kauj vab yuav ua rau muaj kev xyiv fab thiab kev lom zem. Daim ntawv qhia rau nqaij qaib fillet nrog apples yuav ua tau me ntsis nyuab los yog hloov los ntawm kev ntxiv av cinnamon, curry, mus rau txhaws. Yog hais tias koj tsis nyiam cheese kab, ces cov cheese yuav grated thiab tov nrog txhaws. Nws tseem yuav ua tau heev thiab tsis txawv. Ntxiv nrog rau qhov no zaub mov, koj muaj peev xwm npaj kua kua ntses. Ua li no, ci txiv hmab txiv ntoo thiab sib tov lub pulp nrog dawb cawu cub los yog kua txiv qaub.
Cov khoom xyaw:- Nqaij qaib fillet 600g
- Kua 1 pc.
- Dos 1 pc.
- Cheese tawv 50g
- Sunflower refined sunflower roj 3 tbsp. l.
- Kua txob dub dub 4 pinch
- Ntsev 4 pinch
- Kauj Ruam 1 Los npaj zaub mov, noj cov nqaij qaib, ib qho me me kua qaub, dos, nyuj cheese, zaub roj thiab cov txuj lom.
- Kauj ruam 2 Nqaij qaib fillet yog ntxuav zoo dua, txiav hauv ib nrab, thiab tom qab ntawd ces txhua feem ntxiv nyob rau hauv ib nrab - nws yuav tsum 4 pieces.
- Kauj Ruam 3 Ib thooj twg yog zoo repulsed, ntsev thiab kua txob. Thiab txiav mus rau 2 qhov chaw.
- Kauj ruam 4 Dos thiab kua ntxuav tes thiab txiav heev heev.
- Kauj Ruam 5 Rau txhua thooj ntsig txog 1 tsp. tws dos thiab txiv apples.
- Kauj Ruam 6 Tom qab muab nrawm nrawm rau hauv ib lub yob thiab ntswj tag nrho txhua yam nrog tus pas txhuam ntoo. Ib qho loj fillet ua 8 hlav.
- Kauj Ruam 7 Hauv ib lub lauj kaub tais diav, kub 2 tbsp. l. Zaub roj thiab Fry yob mus rau ruddy xim.
- Kauj Ruam 8 Txiav lub nyuag cheese rau hauv nyias daim hlau.
- Kauj Ruam 9 Tshem cov pas txhuam hniav los ntawm cov qaws looj. Nyob rau hauv lub ci zaub mov ntxiv 1 tbsp. l. zaub roj thiab nteg tawm cov nqaij. Tom qab ntawd npog txhua yob nrog ib piece ntawm cheese.
- Kauj ruam 10 Ci hauv qhov cub txhuam kom txog li 170 ° C rau 10-15 feeb.