- hmoov nplej - 1,5 tsom iav ("hmo")
- qab zib - 1 iav ("hmo")
- protein - 3 pieces ("hmo")
- qaub cream - 1 iav ("hmo ntuj")
- cocoa - 3 Art. spoons ("night")
- ci hmoov - Mus saj ("hmo")
- ceev - 1 khob ("hmo")
- yolk - 3 daim ("hnub")
- qab zib - 1/2 khob ("hnub")
- qaub cream - 1/2 khob ("hnub")
- hmoov nplej - 3/4 iav ("hnub")
- ci hmoov - Mus saj ("hnub")
- qaub cream - 1 iav (cream)
- qab zib - 1 iav (cream)
- chocolate - Mus saj (cream)
- cocoa - 1 Art. diav (rau chocolate cream)
Kev Npaj: Los npaj lub ncuav mog qab zib "Hmo ntuj", qw lub qe dawb nrog piam thaj rau hauv npuas. Ntxiv qaub cream, ceev, hmoov nplej, cocoa thiab ci hmoov. Zoo co. Ci khoom qab zib, txias thiab txiav mus rau 2 qhov chaw. Los npaj lub ncuav mog qab zib "Day", zom cov qe qe nrog qab zib. Ntxiv qaub cream, hmoov nplej thiab ci hmoov. Zoo co. Ci khoom qab zib, txias thiab txiav mus rau 2 qhov chaw. Ua ib lub qab zib, nplawm lub qab zib nrog qaub cream. Nyob rau hauv ib nrab lub cream, ntxiv cocoa. Tso cov ncuav ntawm cov tais diav, hloov "Hmo" thiab "Hnub", nrog rau dawb thiab chocolate qab zib. Npog lub ci sab saud nrog dawb cream. Sprinkle ib nrab ntawm cov breadcrumbs nrog grated chocolate, tawm hauv lwm ib nrab dawb.
Kev Pabcuam: 8