Stewed luav nqaij yog ib qho khoom noj khoom haus zoo kawg nkaus. Nws muaj ntau cov vitamins thiab minerals uas tsim nyog rau txhua tus neeg. Hauv particular: vitamins ntawm pab pawg B, ascorbic thiab nicotinic acids, hlau, potassium, phosphorus, cobalt, manganese thiab lwm yam khoom uas tsim nyog. Los ntawm qhov ratio ntawm protein thiab rog, stewed luav considerably tshaj lub nrov tshaj plaws ntawm nqaij delicacies, tab sis nws tsis tau tawm los rau lawv nyob rau hauv saj.
Luav stewed nyob rau hauv cream nrog nceb
Ib qho ntawm feem nrov thiab delicious lauj kaub tais diav, npaj los ntawm luav nqaij, yog nqaij, stew nrog nceb thiab cream. Nws tuaj yeem tau txais kev pab ntawm ib lub rooj nrog cov tais diav ntses, cov qos yaj ywm ntses, spaghetti los yog zaub ua zaub ua noj, ua ntej yuav nchuav nrog parsley, celery los yog dill.
Cov khoom xyaw tsim nyog:
- luav nqaij - 1 lub cev nqaij daim tawv;
- tshiab champignons - 200 g;
- cream 10% - 200 g;
- parsley paus - 1 piece;
- dos - 1 lub taub hau;
- carrots - 1 daim;
- ib me ntsis txiv qaub kua txiv;
- cream los yog zaub roj rau kib;
- ntsev, kua txob (mus saj);
- pinch ntawm hauv av nutmeg.
Cov txheej txheem kauj ruam qhia:
- Carouse luav thiab chop nws rau hauv daim. Peb tshiav txhua daim nrog ib tug sib tov ntawm ntsev thiab kua txob.
- Kev ua cov carrots, dos thiab parsley paus txiav nrog straw.
- Nyob rau hauv ib lub kub kub frying nrog butter, Fry qhov nqaij pieces, thiab tom qab ntawd lawv tso rau hauv ib lub tob saucepan los yog saucepan.
- Nyob rau hauv ib lub lauj kaub tais diav uas yog nqaij siav, cia peb dhau cov zaub thiab ua ntej ntxuav thiab txhev nceb.
- Nyob rau hauv ib sauté lauj kaub nrog luav nqaij peb ntxiv roasted nceb thiab zaub, ntsev.
- Sau cov zaub mov nrog 10% qab zib. Yog tias koj xav tua cov nqaij tsis nyob rau hauv qab zib, tab sis nyob rau hauv qaub cream, xaiv kuj muaj roj tsawg cov khoom siv mis.
- Peb noj ib qho tshuaj rau tsawg kawg yog 40-60 feeb. Thaum kawg, ntxiv txiv qaub kua txiv thiab tshuaj ntsuab, nutmeg.
Qab luav ci nyob rau hauv cream
Ib daim ntawv qhia ntxim nyiam kawg, qhov txawv ntawm qhov tseem ceeb thiab tshwj xeeb ntawm tus cwj pwm txawv - ua luav nqaij ci hauv qhov cub. Cov phaj no tuaj yeem suav hais tias yog festive - nws yuav yeej ib txwm ua thiab thov koj cov qhua, thiab lawv yuav xav rov ua nws nyob rau hauv lawv chav ua noj.
Cov khoom xyaw tsim nyog:
- Luav cov nqaij - 500-600 g;
- 10% lee - 200-250 g;
- 3 qhov muag qes me ntsis;
- 2 lub taub hau loj ntawm qej;
- kua ntsev (los yog kua qaub, whey, etc. rau marinade);
- ib tug qaub;
- tshiab ntsim tshuaj ntsuab (rosemary, thyme, parsley);
- ntsev, kua txob (mus saj).
Cov txheej txheem kauj ruam qhia:
- Yog xav ua ib lub luav qab tsis muaj tsw, lub cev ntawm lub luav yog thawj zaug soaked hauv classic vinegar marinade, dej, mis los yog whey. Rau kev txhawb nqa ntawm noj qab haus huv noj, qhov kev xaiv ntawm marinating nqaij nyob rau hauv soy sauce nrog ntxiv ntawm txiv qaub kua txiv yog zoo meej. Yam tsawg kawg ntawm soaking yog 1-2 teev.
- Peb hloov cov marinated pieces rau hauv ib lub tshav kub resistant puab, npog lawv nrog peeled thiab bisected qhov muag teev.
- Ntxiv cov neeg tsis tov qej rau cov nqaij. Yuav kom maximally nqus lub saj thiab aroma ntawm ntsim zaub, nws yog ntshaw kom me me X-puab incisions on qej hau.
- Peb ntxiv cov dej kub npau npaug thiab txiav lub txiv qaub nyob rau hauv ib nrab. Peb kis tau nws nyob rau sab saum toj ntawm dos, qej thiab pieces ntawm luav
- Sau lub tov nrog tov nrog dej qab zib, thiab muab tshuaj pleev rau nws.
- Tshib luav nqaij hauv ib qho preheated rau 180 ° C cub rau 40-60 feeb.
Daim ntawv qhia rau noj ua haus luav, stewed nyob rau hauv Mediterranean
Mediterranean cuisine tau ntev tau nto moo rau nws cov cua qub, zoo nkauj externally thiab noj qab haus huv cov zaub mov rau tib neeg kev noj qab haus huv. Peb paub tseeb: ib lub luav carcass siav rau xws li ib daim ntawv qhia kab txawv yuav nqa ib qho chaw tsim nyog rau hauv koj lub rooj festive!
Cov khoom xyaw tsim nyog:
- pem hauv ntej thiab nram qab ceg ntawm ib luav;
- zucchini, tswb kua txob, carrots - 1 pc .;
- 100 ml dawb wine;
- tej lws suav sau - 1-2 tbsp. l.
- rau ntawm ib ceg ntawm thyme thiab rosemary;
- 200 ml ntawm creamy qab zib;
- ib qho av ntawm cov txiv ntseej;
- sunflower roj.
Cov txheej txheem kauj ruam qhia:
- Cov ntxuav thiab qhuav ceg ntawm luav yog marinated rau txog ib nrab ib teev nyob rau hauv ib tug tov ntawm dawb caw thiab lws suav sauce nrog ntxiv ntawm fragrant tshuaj ntsuab;
- Peb poob qhov npaj cov nqaij nyob rau hauv hmoov, thiab Fry nws los ntawm ob sab nyob rau hauv zaub roj.
- Peb hloov ob txhais ceg mus rau hauv ib lub ci ci, thiab nyob rau hauv ib lub skillet los ntawm nqaij peb dhau lub dos txiav rau hauv loj pieces, carrots, peppers thiab zucchini.
- Thaum zaub yog xim av, ntxiv ntsev thiab tau cov txiv ntseej rau lawv.
- Peb kis cov zaub sib tov saum cov kab npaws, muab cov tais ua zaub ua mov ci, thiab ua kom ntev li ib teev nyob rau hauv qhov cub kub. Exquisite stewed delicacy yog npaj txhij!
Yuav ua li cas delicious mus ua noj luav nyob rau hauv ib tug multivark
Ib tug luav stewed nyob rau hauv cream yog ib tug zaub mov uas muaj peev xwm yuav siav tsis tsuas yog nyob rau hauv lub qhov cub los yog nyob rau hauv qhov cub. Cov tshiab tshaj plaws yees duab pub peb sai sai thiab deliciously pub tsev neeg, siv lub amazing txuj ci tseem ceeb ntawm technology - multivark!
Cov khoom xyaw tsim nyog:
- ib tug luav kab;
- 100 g ntawm butter;
- 2 dos;
- 500 ml ntawm kua qab zib;
- 3 liv dej;
- vinegar - 3 tbsp. l.
- ntsev thiab kua txob - mus saj.
Cov txheej txheem kauj ruam qhia:
- Cov ntaub qhwv lub cev ntawm tus luav yog marinated nyob rau hauv ib qho kev daws ntawm dej thiab vinegar (yam tsawg 1-1.5 teev).
- Fry qhov nqaij ntawm ib lub lauj kaub greased frying kom txog thaum lub xim av tawv nqaij.
- Peb txiav nrog rings thiab passer dos.
- Peb muab nqaij thiab dos hauv ib lub multivark, ntxiv cream, ntsev thiab kua txob.
- Peb noj cov luav rau ob xuab moos hauv qhov "Quenching" thiab lwm 30 feeb - nyob rau hauv "Kev Ci". Cov zaub mov qab yog npaj txhij!