Yooj yooj yim oxalic kua zaub yog qhov zoo rau noj nyob rau hauv lub caij ntuj sov tshav kub. Tab sis qhov no yog zaub mov tseem ceeb nyob rau hauv lub caij ntuj no txias. Sorrel muaj ntau npaum li ntawm cov vitamin C, ib tug zoo zoo rau lub chaw ua hauj lwm ntawm lub plab. Hauv qhov no, nws siv tau rau tus me nyuam thiab tus neeg laus. Nws yuav pab tau npaj ib lub kua qab qab los ntawm sorrel, ib daim ntawv qhia nrog cov khoom xyaw sib txawv: qe, nqaij qaib, haus nqaij los yog nqaij npua. Yog xav tau qhov kev kawm zoo tshaj plaws, nws pom zoo kom noj nws rau nqaij qaib. Siv cov duab thiab yees duab zaub mov txawv, koj tuaj yeem npaj ib qho tais diav thiab ib qho kua qab qab zib.
Classic kua zaub los ntawm sorrel nrog qe - daim ntawv qhia nrog kev qhia duab
Cov khoom xyaw rau cov kua zaub ua los ntawm sorrel thiab qe
- barley - 1 yam khoom;
- qos yaj ywm - 5 pcs;
- sorrel - ib pawg.
Diam duab ntawm daim ntawv qhia nrog cov lus qhia rau ua noj ua haus kua zaub sorrel nrog qe
- Npaj cov khoom xyaw tseem ceeb. Nyias boil lub nqaij qaib broth on cov pob txha.
- Muab lub barley rau hauv ib lub khob noom kaub quaj thiab simmer rau ib nrab ib teev rau ntawm qhov hluav taws qeeb.
- Tev qos yaj ywm los ntawm tev thiab txiav mus rau hauv me me pieces.
- Boil qos yaj ywm rau txog 15 feeb.
- Yaug thiab txiav qhov nplooj ntawm sorrel.
- Ntxiv lub sorrel mus rau kua zaub thiab noj rau lwm 15 feeb. Nyias boil lub qe.
- Thaum muab rau noj, muab ib nrab qe rau saum cov khoom xyaw seem thiab nphoo nrog cov qaub cream.
Delicious sorrel kua zaub nrog nqaij qaib qe thiab nqaij qaib - daim ntawv qhia nrog video tam sim ntawd
Video daim ntawv qhia rau kua zaub nrog nqaij qaib nqaij, sorrel thiab qe
Cov lus qhia hauv video yuav pab tau yooj yim npaj ntsuab kua zaub los ntawm sorrel rau koj tsev neeg thiab thov lawv nrog ib hom kev kawm uas tsis yog standard.Tseem ceeb classic kua zaub los ntawm sorrel nrog qe thiab nrog nqaij - daim ntawv qhia nrog yees duab tswv yim
Sau cov khoom xyaw raws li daim ntawv qhia ntawm classic nqaij kua zaub nrog sorrel thiab qe
- sliced sorrel - 4 yam khoom;
- ib qho nqaij ntawm nqaij npuas;
- cov tub ntxhais hluas qos yaj ywm - 5 pcs.;
- qe - 2 daim;
- dill, ntsuab dos - yog tias xav tau.
Diam duab daim ntawv qhia nrog cov tswv yim ntawm kev ua noj nqaij kua zaub nrog sorrel thiab nqaij qaib qe
- Npaj tag nrho cov khoom xyaw. Yog hais tias Desired, sorrel yuav siv tau 1 mus 1 nrog nrog beet nplooj. Txoj kev sib txuas ua ke no yuav pab muab daim ntawv qhia ua ib tus qauv.
- Ntxuav cov zaub ntsuab. Txiav lub qos yaj ywm rau hauv me me pieces. Muab dej, ntxiv qos yaj ywm thiab boil rau 15 feeb.
- Ntxiv tws nqaij thiab sorrel.
- Tom qab 10 feeb, muab lub dill. Tom qab 5 feeb, tshem tawm cov kua zaub los ntawm lub phaj. Nyias boil ib qe. Ua haujlwm rau zaub mov, nphwv nrog cov hauv paus dos ntsuab thiab muab lub qe txiav rau hauv daim.
Yuav ua li cas kom cream kua zaub nrog sorrel thiab ham - daim ntawv qhia step-by-step nrog cov yees duab
Daim ntawv teev cov khoom xyaw raws li hauv daim ntawv qhia kua qab cov kua zaub ntawm cov nqaij ncej qab thiab kua zaub
- sorrel - ib pawg;
- Ham - 100 g;
- nqaij qaib broth - 1 liter.
Daim ntawv qhia kauj ruam-ntawm-kauj ruam ntawm kua zaub nrog nplooj thiab nqaij npua thiab nqaij npua
- Yaug qhov nplooj ntawm sorrel thiab txiav lawv mus rau hauv me me pieces. Muab faib ua ob ntu.
- Ntxiv ntau sliced nplooj mus rau warmed nqaij qaib broth, boil rau 10 feeb. Tom qab ntawd cuam tshuam nrog ib rab.
- Muab nyob rau hauv lub grinded kua zaub qhov seem uas yog nplooj ntawm sorrel, txiav mus rau hauv nyias ib daim hlab ntawm Ham. Noj rau lwm 10 feeb.
Hearty kua zaub nrog sorrel on nqaij qaib broth - kauj ruam los ntawm kauj ruam yees duab daim ntawv qhia
Cov khoom xyaw rau kev npaj ntawm nourishing oxalic kua zaub nrog nqaij qaib broth
- Ginger - 20 g;
- sorrel - ib pawg;
- kua txob jalapeno - 1 pc .;
- qej - 3 cov hniav;
- dej - 700 ml;
- cubes rau broth - 2 pieces;
- nqaij qaib mis - 300 g;
- vermicelli - 500 g;
- Lee - 50 ml;
- txiv qaub tev, cilantro - mus saj.
Cov kauj ruam ntawm cov kauj ruam ntawm daim ntawv qhia rau cov kua zaub nourishing los ntawm nplooj ntawm sorrel nrog ntxiv ntawm nqaij npua
- Muab tso rau hauv lub tais ntawm ib rab phom, kua txob, txiv qaub zest.
- Ntxiv coriander. Ib tug sib tov ntawm seasonings rau grind.
- Stew ib tug sib tov ntawm seasonings nyob rau hauv cov txiv ntseej los yog sunflower roj.
- Npaj lub cubes rau kev npaj ntawm broth.
- Ncuav qhov npaj seasoning nrog dej, crumble lub cubes rau broth.
- Ntxiv rau cov kua qab qab rau cov nqaij qaib mis.
- Ncuav lee rau hauv lub hauv paus.
- Cais tshaj boil vermicelli.
- Sliced sorrel ntxiv mus rau lub hauv paus rau cov kua zaub.
- Lub vermicellum yog pib tso rau ntawm lub phaj, ces broth nrog sorrel thiab nqaij qaib yog poured.
- Txhua yam yog sprinkled nrog crushed qej.