Yuav ua li cas feem ntau peb xav txog teeb meem thiab noj qab haus huv cov khoom, uas peb yuav niaj hnub nyob rau hauv lub khws thiab siv lawv? Qhov tseeb hais tias lawv muaj teeb meem, peb xav txog thaum nws tau txais kev phem, thiab thaum twg tsim txom slag thiab toxins ua rau lawv tus kheej xav. Niaj hnub no, los ntawm ntau yam khoom nyob rau hauv lub txee ntawm lub khws, ob lub qhov muag tab tom khiav, thiab tej pob khoom zoo nkauj thiab zoo nkauj uas peb tab tom ua. Yog li peb ntaus txhua yam. Tab sis ua lawv sib raug zoo kom zoo, peb tsis xav. Thiab yog lawv tsis teeb meem? Yeej, peb ua rau peb zoo siab thiab ua rau peb tus kheej zoo siab rau txhua yam zoo, tsis muaj kev ntshai dab tsi thiab yam yuav tshwm sim rau yav tom ntej. Qee tus poj niam thiab txiv neej hais tias lawv haus cov khoom noj me me, thiab lawv lub cev hnyav dua li qub. Nws yog los ntawm ignorance, uas cov khoom yuav ua ke, thiab uas tsis tau, ntxiv rau kev siv ntawm cov teeb meem khoom.
Yog li, cov khoom tsim kev puas tsuaj tshaj plaws, uas peb yuav tsum nco ntsoov txo cov kev siv ntau li ntau tau:
Ib qho ntawm feem ntau cov teeb meem khoom yog mayonnaise . Yuav luag txhua hnub peb siv nws, tab sis nyob rau hnub so peb noj ntau dhau thiab peb tsis xav txog qhov yuav tshwm sim. Ntau cov additives thiab preservatives ntxiv rau mayonnaise yog teeb meem heev. Peb yog cov cuam tshuam los ntawm metabolism thiab lub noj qab haus huv microflora yog pov tseg nyob rau hauv lub digestive system.
Chips thiab Fabkis txoj . Ntxiv ntau spices rau qos chips nyob rau hauv loj qhov ntau yog heev teeb meem rau daim siab thiab lub plab. Thiab cov roj, nyob rau hauv uas lawv Fry, secrete carcinogens.
Thaum lub caij sov los yog hauv lub neej txhua hnub, peb sim ua kom peb nqhis dej nqos tau nrog ntau hom dej. Peb nquag siv cov dej qab zib . Thiab yuav ua li cas tsis pub koj tus me nyuam haus nrog no qab noj? Cov dej qab zib muaj dej ntau thiab muaj ntau hom qab zib. Lub dyes corrode lub plab mucos thiab tuaj yeem ua rau gastritis thiab qhov mob. Tus nqi qab zib ntau ntxiv rau ntshav qab zib.
Mus rau ib qho chaw muag khoom noj, peb tsis mus dhau cov hnyuv ntxwm cov hnyuv ntxwm-hnyuv ntxwm khoom . Tshwj xeeb tshaj yog lawv cov khoom siv loj heev uas tau muab ntim rau hauv tetrapacks. Qhov twg yog qhov guarantee tias yog tsis muaj kua, cov nqaij uas muab zais thiab hloov cov ntaub ntawv raw?
Tab sis koj ua li cas yog tias tsis muaj cov kua ntsev txawv ? Tom qab tag nrho, lawv muab ib qho ua rau lub tais zaub mov. Tag nrho cov teeb meem tshuaj, preservatives, emulsifiers, stabilizers ua rau cov kab mob ntawm digestive system, qhov mob ntawm urinary, tsim ntawm raum pob zeb. Sim txo cov kev siv cov kua ntsw los yog npaj rau lawv hauv tsev ntawm cov khoom ntuj tsim.
Peb tsis tuaj yeem ceev cov khoom noj khoom haus thiab khoom noj ! Cov khoom no tsis txhob noj txhua.
Txhua lovers ntawm qab zib yuav tsum paub hais tias chocolate tuav, wafers, zom khoom qab zib thiab kaj candy on stick yog heev teeb meem. Lawv cov khoom ua si nrog GMOs, flavors, emulsifiers, chemical additives Nyob rau hauv cov khoom no, calorie cov ntsiab lus nce saum lub cev.
Txij li thaum yau, peb cov niam tais thiab leej niam tau hlub niam mis. Lawv tau qhia peb tias nws pab tau li cas. Thiab tam sim no koj tuaj yeem tsis hais dab tsi txog qhov khoom muag no. Cov kua mis, yogurt, dej khov muaj: stabilizers, thickeners, preservatives, uas tsis zoo rau peb cov kabmob.Yog yogurt, cov kabmob siv tau nyob tau ob hnub. Thiab ua tsaug rau tag nrho cov add-ons lawv tau muab ntau ntev. Cov mis nyuj yog ib qho uas muaj txee lub neej ntawm 2-3 hnub. Tus so yog qhov tsis zoo thiab tsis pab. Peb nyiam ice cream txij thaum yau. Tab sis tam sim no cov additives zoo heev cuam tshuam cov metabolism hauv.
Cov khoom noj hauv khw muag khoom yog ib yam khoom uas tau ua rau cov neeg ua kom dhau, thiab nyob rau hauv uas twb tsis muaj ib yam ciaj sia, pab tau thiab muaj vitamin. Ntxiv nyob rau hauv lawv ntau ntawm preservatives thiab hloov cov ntaub ntawv raw.
Tsis txhob dag nrog ntsev thiab qab zib . Txo kev noj haus kas fes thiab haus cov dej haus, thiab tseem yuav xyuam xim nrog cawv.
Ua zoo rau cov zaub mov noj qab haus huv, ua rau kev noj qab nyob zoo, thiab koj yuav muaj zog ntawm lub siab, raws li pej xeem muaj tswv yim hais tias: Nyob rau hauv ib tug noj qab haus huv telehealth ntsuj plig!