- Salmon fillets - 500 Grams
- Zucchini - 1 daim
- Cream ~ 20% - 200 Million Liab
- Hmoov - 1/2 Art. diav
- Butter - 50 grams
- Spices - - Mus saj
Ua ntej tshaj, cov fillet ntawm ntses liab yog txiav rau hauv feem thiab ntxuav hauv dej ntws. Tom qab ntawd ua tib zoo tshuaj yaug cov ntses nrog koj nyiam cov txuj lom - Kuv tau muab tshuaj rau Provencal. Nyob rau hauv ib lub lauj kaub khov, sov siab me me ntawm roj, muab cov ntses muaj. Fry ncig ib thiab ib nrab feeb los ntawm txhua sab - tsis tas yuav tsum tau ntxiv, cov ntses yog muag heev. Ib zaug them nrog ib tug crust - koj muaj peev xwm tua los ntawm qhov hluav taws kub. Nyob rau hauv ib saucepan, qhuav lub butter, muab hmoov nyob rau hauv nws, maj mam Fry nws. Ntxiv cov txuj lom thiab qab zib, thiab tom qab ntawd ua kom muaj khaub zig, ua kom sov so rau hauv cov hluav taws. Sai li nws thickens, peb tshem tawm los ntawm qhov hluav taws kub, lub sauce yog npaj txhij. Thiab, thaum kawg, npaj ib sab zaub - txiav cov zaub nrog ntev straws. Hauv ib lub lauj kaub nrog rau cov roj tsawg dua ntawm cov hluav taws, ua rau peb cov zaub, nplawm tas li (yog leej twg paub, qhov no hu ua kev ua zaub mov). Lus 3-4 feeb. Nws tsuas yog mus rau tag nrho cov kev zoo nkauj no rau ntawm lub rooj. Peb muab cov ntses, ncuav lub sauce, thiab pab nrog ib tug zaub garnish. Ua tiav!
Cov Haujlwm: 3-4