Rau 8 qhov pestsawg:
- 500 grams ntawm shank qaib ntxhw steaks
- 1 rooj. ib diav ntawm zaub roj
- 300 g ntawm champignons
- 200 g ntawm dos
- 1 loj carrot
- 1 soj caum ntawm celery
- 400 grams ntawm cov tub ntxhais hluas zucchini
- 1 lws suav
- 1/2 pawg ntawm parsley thiab dill
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Steaks txiav rau hauv daim, fav rau hauv cov roj zaub ua ntej kub siab (5 min), tom qab ntawd txo qhov kub thiab kub ziab kom ntev li 30 feeb. 2. Txiav cov dos hauv qhov cub, carrots thiab celery - lub voj voos. Champignons so nrog ib tug napkin, txiav. Npaj zaub thiab nceb.
Rau 10 qhov peg:
Rau qhov kev xeem:
- 200 g ntawm hmoov
- 1/2 pob ntawv ntawm cov poov xab qhuav
- 1 pinch suab thaj thiab ntsev
- 100 ml ntawm mis nyuj sov.
Rau txhaws:
- 30 g ntawm butter
- 2 dos
- 2 cloves ntawm qej
- 300 g spinach
- 700 g ntawm nqaij
- 3 qe
- 4 txiv lws suav
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Los ntawm cov khoom xyaw uas tau teev, knead lub khob noom cookie, npog nrog ntaub so ntswg thiab muab tso rau 1 teev nyob rau hauv qhov chaw sov. 2. Zaub qhwv, sib tov nrog dej kub npau npau thiab txiav mus rau hauv ib daim hlab. Dos thiab qej chop, saute nrog spinach nyob rau hauv butter (15 min). Qhov sib tov yuav tsum tau txias thiab tov nrog nqaij los ntawm ib tug nqaij grinder. Qov qe thiab lub caij. 3. Dov lub khob noom cookie, faib cov puv ntawm lub khob noom cookie. Sab saum toj lub txiv lws suav txiav rau hauv voj voog. Ci rau 60 feeb ntawm 200 °.
Rau 4 qhov ntawm:
- 300 g ntawm nqaij npuas thiab nqaij nyug
- 80 g qhob cij
- 1 dos
- 2 lub qe
- 2 cloves ntawm qej
- 50 g ntawm zaub roj
- 75 slices ntawm cov feta cheese
- cov txiv ntseej tsis muaj pob zeb
- 2 eggplants thiab lws suav
- ntsev
- hauv av kua txob
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Ua mincemeat. Nqaij, dos hauv cov kis tau los ntawm ib tug nqaij grinder. Ntxiv qe, txuj lom, soaked hauv mis nyuj haus. 2. Tsim 8 cutlets nrog stuffing los ntawm feta voj voog, finely tws qej thiab tau ntseej. Fry nyob rau hauv cov roj. 3. Txiav lub eggplant nrog, kis tawm lub kiv cua thiab ntsev. Txiav txiv lws suav rau hauv voj voog. Sliced eggplants nrog lws suav thiab cheese. Ntsia ua ke nrog cutlets nyob rau hauv ntawv ci thiab ci ntawm cov hniav nyiaj hniav kub. Npaj lub sij hawm: 50 feeb Hauv ib feem 730 kcal Proteins - 41 g, nqaij - 57 g, carbohydrates -14 g.
Rau 4 qhov ntawm:
- 0.5 kg ntawm porcine pulp
- 200 g champignons
- 2 txiv lws suav
- 3 cloves ntawm qej
- 1 rooj. ib diav ntawm zaub roj
- ntsev
- av dub kua txob mus saj
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Txiav lub txiv lws suav nrog dej npau npau thiab tev, txiav cov nqaij mus rau hauv lub ncuav, champignons - paib. Qij pub los ntawm cov xovxwm thiab sib tov nrog txiv lws suav thiab champignons, ntsev thiab kua txob. 2. Txiav cov nqaij rau hauv ib feem thiab noj kom zoo. Fry nyob rau hauv zaub roj (2 feeb nyob rau hauv txhua sab). 3. Tom qab ntawd muab nws nyob rau ntawv ci, npog nrog ib tug txheej ntawm lws suav thiab Mushroom sib tov thiab kaw. Ci rau 30 feeb ntawm 200 °. Npaj lub sij hawm: 30 feeb Nyob rau hauv ib qho 205 kcal Proteins - 28 g, rog - 9 g, carbohydrates - 4 g.
Rau 8 qhov pestsawg:
- 0.5 kg ntawm mutton
- 0,5 kg ntawm aubergines
- 700 g ntawm txiv lws suav
- 200 g ntawm dos
- 2 cloves ntawm qej
- 0.5 pawg coriander, zaub basil thiab zaub txhwb qaib
- 1 pod ntawm kua txob Sweet
- ntsev kom saj
- 2 cov lus. tablespoons zaub roj
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Eggplant txiav rau hauv loj pieces thiab Fry nyob rau hauv ib nrab ntawm cov zaub roj (10 min). 2. Txiav cov txiv lws suav nrog dej npau npau thiab tev, pulp finely chopped. Zaub ntsuab txheeb thiab grind. Chop lub dos rau hauv cubes, thiab dhau lub qej los ntawm cov xovxwm. Pod ib kua txob qab zib txiav nyob rau hauv ib nrab, tshem tawm cov noob, pulp mus rau chop. 3. Daim nqaij ntawm cov nqaij Fry nyob rau hauv lub ntxiv zaub roj (7 feeb). Ntsev, ntxiv dos thiab qej, simmer nyob rau hauv lub hau rau 20-25 feeb. Muab cov zaub ntsuab thiab npaj zaub, tso rau lwm 10-15 feeb. Npaj lub sij hawm: 40 feeb Hauv ib feem 252 kcal Proteins - 12 g, nqaijrog -19 g, carbohydrates -12 g.
- 600 g nqaij qaib fillet
- 100 g smoked nqaij sawb
- 3 pods ntawm Sweet kua txob
- 1 pod ntawm kua txob
- 2 pickled dib
- 2 dos
- 100 ml ntawm txiv roj roj
- 2 txiv lws suav
- 200 ml broth
- rau 1 tshuaj yej. diav ntawm vinegar, zib mu, paprika thiab starch
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Fillet, kua txob sis kua txob thiab brisket txiav rau hauv daim, hloov, hlua ntawm skewers thiab Fry nyob rau hauv ib nrab ntawm cov txiv ntseej roj (7-10 min). 2. Npaj cov ntses. Chili thiab pulp ntawm txiv lws suav yam tsis tau chais chop, txiav cucumbers rau hauv cubes. Dos finely tws thiab browned nyob rau hauv lub seem uas yog txiv roj roj, mix txiv lws suav, cucumbers, chili thiab ncuav broth. Stew rau 5 feeb. Lub caij nrog vinegar, paprika thiab zib mu. Hlab nrog cov hmoov txhuv nplej siab thiab tshem tawm ntawm tshav kub. 3. Shish kebabs tau txais kev pab, zom cov kua zaub siav. Npaj lub sij hawm: 25 feeb Nyob rau hauv ib feem 420 kcal Proteins - 44 g, roj-20 g, carbohydrates -14 g.
Rau 6 qhov ntawm:
- 8 schnitzels los ntawm qaib cov txwv (75 g txhua)
- 3 cov lus. dia txiv roj roj
- ntsev
- av dawb kua txob
- 350 g ntawm boiled qos yaj ywm nyob rau hauv uniforms
- 100 g ntawm cheese
- 2 cov lus. dia qaub cream
- 40 g ntawm rucola
- 300 g ntawm txiv lws suav
- 1 dos
- 2 cov lus. spoonful ntawm vinegar
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Fry lub schnitzel nyob rau hauv ib nrab ntawm cov roj txiv roj (1 feeb ntawm txhua sab). Lub caij nrog ntsev thiab dawb kua txob thiab qhov chaw ntawm daim ntawv ci. 2. Peel lub qos yaj ywm, txiav rau hauv voj voog thiab nteg lawv nyob rau hauv schnitzel. Grated cheese tov nrog qaub cream, ntxiv ntsev thiab muab tso on qos yaj ywm. Ci rau 12-15 feeb ntawm 200 °. 3. Txiav lub dos rau hauv ib ncig, txiv lws suav, tev tawm, - ntsuas. Ci schnitzels pab nrog dos, txiv lws suav thiab rucola. Drizzle lub vinegar tov nrog qhov seem uas yog txiv roj roj. Npaj lub sij hawm: 25 feeb Hauv ib qho noj 507 kcal Proteins - 25 g, rog - 39 g, carbohydrates -15 g.
Rau 4 qhov ntawm:
- 1 kg ntawm txiv lws suav
- 1 clove ntawm qej
- 100 ml ntawm txiv roj roj
- 4 qaib mis fillets
- 100 g feta
- 50 g ntawm dos
- 1 teaspoonful. diav ntawm qhuav oregano
- 3 cov lus. dia qaub cream
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Txiv lws suav kom dhau mus nrog dej kub, ncev tawm, txiav rau hauv lub ncuav. Qij cia los ntawm cov xovxwm thiab sib tov nrog txiv lws suav. Muab ntim rau hauv pwm, ntsev, kua txob thiab ncuav ib nrab ntawm cov roj. Ci hauv qhov cub nyob rau sab saum toj cov hniav nyiaj hniav kub (10 feeb). 2. Nqaij qaib fillet ntsev, kua txob thiab Fry nrog roj ntxiv. 3. Finely chop dos, ncuav boiling dej thiab discard nws nyob rau hauv ib tug colander. Cheese rau knead thiab mix nrog dos thiab qaub cream, lub caij nrog oregano. 4. Muab cov nqaij npua kib tso rau txiv lws suav thiab kis tus kabmob khoob. Daim ntawv yuav tsum muab tso rau hauv cov hniav nyiaj hniav kub. Tshem tawm ntawm lub qhov cub thaum cov cheese melts. Npaj lub sij hawm: 25 feeb Hauv ib qho noj 380 kcal Proteins -41 g, nqaijrog -17 g, carbohydrates-8 g.
Rau 6 qhov ntawm:
- 2 dos
- 4 pods ntawm Sweet kua txob
- 2 eggplants thiab zucchini
- 1 clove ntawm qej
- 3 txiv lws suav
- 2 cov lus. dia txiv roj roj
- 200 ml ntawm lws suav kua txiv
- 30 grams ntawm basil
- 1 pinch ntawm rosemary thiab thyme
- parsley zaub ntsuab
- hauv av kua txob
- ntsev
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Txiv lws suav tsis muaj daim tawv nqaij, kua txob sis kua txob, eggplant, zucchini thiab dos txiav mus rau hauv me me pieces. Qij pub los ntawm cov xovxwm. Zom cov zaub ntsuab. 2. Hneev lub ncuav, ntxiv cov zaub thiab kib 15 feeb. Khov kua txiv lws suav, tshuaj ntsuab, txuj lom thiab qej. Nqa mus rau ib lub boil thiab simmer rau 10-12 feeb. Npaj lub sij hawm: 30 feeb Hauv ib qho noj 130 kcal Proteins - 3 g, rog - 7 g, carbohydrates-18 g.
Rau 4 qhov ntawm:
- 2 daim ntawm cov qhob cij
- 3 cov lus. spoons ntawm mis nyuj haus
- 1 dos, qe thiab zaub ntug hauv paus
- 600 g pike perch fillet
- 20 g ntawm parsley thiab dill zaub
- 70 grams nyuab nyoos
- nyob rau 1 lub rooj. diav ntawm zaub roj thiab qaub cream
- 2 cov lus. spoons ntawm breadcrumbs
- av dawb kua txob
- ntsev
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Mov ci rau cov mis txias kom ntev li 10 feeb. Txiav cov ntses ntses thiab cov noob qoob ua me me. 2. Nias lub khob cij, ntses thiab dos los ntawm nqaij nruab siab. Do lub qe, lub caij. 3. Rau txhaws: finely tws zaub, carrots, sliced nrog nyias straws, grated cheese. 4. Muab cov tais diav ntim rau cov pob tawb nrog cov qhob cij, muab ib nrab ntses mince rau saum nws, faib daim filling rau saum thiab npog nrog ob feem ntawm cov khoom ua si, roj nrog qaub cream thiab muab tso rau hauv qhov cub rau 20-25 feeb. Ua noj ua haus: 60 feeb Hauv ib qho 340 kcal Proteins - 36 g, Sibhawm - 15 g, carbohydrates-15 g.
- 4 qe
- 1 khob suab thaj
- 3/4 khob hmoov
- 2 cov lus. dia butter
- 0.5 khob hmoov nplej dawb
- 1 teaspoonful. spoonful ntawm ci hmoov
- 3 cov lus. poppy spoons
- 750 ml tuab cream
- 1 phom cov kua nplaum (gelatin)
- 200 g ntawm blueberries
- 1 rooj. saffron diav
- 50 g ntawm hmoov qab zib
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Poppy pour boiling dej, npog thiab tawm rau 30 feeb. Tom qab ntawd muab cov dej ntws tawm, muab zom zom kom zoo. Qe qe nrog 3/4 khob qab zib. Ntxiv hmoov, hmoov txhuv nplej siab, hmoov ci, poppy noob thiab do. Muab lub khob noom cookie rau ntawm daim ntawv greased thiab hmoov nplej. Ci rau 30 feeb ntawm 180 °. Lub tiav ncuav mog qab zib yog txiav lengthwise rau hauv 2 qhov chaw. 2. Ua ib lub qab zib. Nplawm lub qab zib nrog rau seem uas yog qab zib. Cov khoom noj yuav tsum tau npaj raws li cov lus qhia. Whipped cream, gelatin ua ke thiab tov. Z. Nyob rau ib qho khoom qab zib kom nteg ib nrab ntawm cov cream, tus, sprinkle nrog blueberries. Npog nrog lwm lub khoom qab zib thiab muab tso rau hauv lub tub yees rau 20 feeb. Ncuav qab zib tsis tau nrog lub qab tshuav, muab tso rau hauv lub tub yees rau 4 xuab moos. 4. Npaj cov glaze. Qab zib hmoov, saffron grind nrog 1-2 tsp. dej thiab ncuav lub ncuav mog qab zib. Dai ntawm yuav. Npaj lub sij hawm: 35 feeb Hauv ib feem ntawm 406 kcal Proteins - 6 g, nqaij - 26 g, carbohydrates - 41 g.
Rau chopsticks:
- 3 qe
- 3/4 khob qab zib
- 150 g ntawm hmoov.
Rau txhaws:
- 500 g ntawm tog
- 1 khob suab thaj
- kua txiv 2 txiv kab ntxwv
- 1 pinch ntawm cinnamon.
Rau qhov kev xeem:
- 4 qe
- 0.5 khob suab thaj
- 1 khob ntawm hmoov
- 250 g tsev cheese
- 200 g ntawm cream
Npaj:
1. Npaj cov sticks. Separate yolks los ntawm proteins, whisk ua ke nrog 1 lub rooj, ib spoonful ntawm qab zib. Yolks RUB nrog tshuav qab zib, sib tov hmoov thiab protein. Nyem ntawm ib lub tais ci hauv daim ntawv ntawm chopsticks, ci rau 25-30 feeb ntawm 160 °. 2. Npaj kom tiav. Nqa mus rau ib lub boil plums yam tsis muaj pits nrog qab zib, cinnamon thiab txiv kab ntxwv kua txiv. Ncuav lub txhaws rau hauv pwm. Sab saum toj nrog biscuit nrog. 3. Knead lub khob noom cookie. Cais cov proteins uas tawm hauv cov qe, nplawm lub ntsiab, sib tov cov qe, suab thaj, hmoov txhuv thiab cheese. Nrog sib tov tau, ncuav biscuit nrog, ci 40-45 feeb ntawm 180 °. Npaj lub sij hawm: 45 feeb Hauv ib seem 366 kcal Proteins - 11 g, rog - 12 g, carbohydrates - 57 g.
Rau 8 qhov pestsawg:
Rau lub ncuav mog qab zib:
- 4 nkaub qes
- 1 rooj. nqaij sawb
- 1 rooj. ib spoonful ntawm zib mu
- 1 khob suab thaj
- 1 teaspoonful. spoonful ntawm ci hmoov
- 1/2 txiv qaub kua txiv
- 2.5-3 khob hmoov.
Rau cream:
- 300 g qaub cream
- 150 g ntawm granulated qab zib
- 200 g apricots
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Knead lub khob noom cookie rau lub ncuav. Yolks nrog qab zib grind dawb. Ntxiv mus rau grind, ntxiv melted rog, zib mu, ci hmoov, txiv qaub kua txiv thiab sifted hmoov. 2. Faib lub khob noom cookie ua 5 seem, txhua tus yob tawm ib lub thickness ntawm 0.5 cm thiab muab tso rau hauv ib daim ntawv greased. Ci rau 15 feeb ntawm 180 °. 3. Npaj lub qab zib. Quav yuav tsum tau ntxuav, muab hau, ua chais thiab tshem tawm. Pulp hauv av. Qaub cream nrog piam thaj kom txog thaum lub ntim ntawm lub loj yog nce los ntawm 1.5 lub sij hawm. Do cov apricots. 4. Tiav cov ncuav qab zib skim lub khob thiab muab tso ua ke. Npaj lub sij hawm: 40 feeb Hauv ib feem 520 kcal Proteins - 11 g, rog - 18 g, carbohydrates - 83 g.
Rau lub ncuav mog qab zib:
- 3 qe
- 0.5 khob suab thaj, hmoov nplej thiab nplej siab
- 1 rooj. cocoa diav
- 2 teas. spoons ntawm ci hmoov.
Rau cream:
- 4 qe
- 0.5 khob suab thaj
- 600 g ntawm grapes
- 2 cov lus. spoons ntawm gelatin
- 250 ml ntawm dawb qhuav cawu cub
- 400 ml ntawm creamy cream
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Los ntawm cov khoom xyaw uas tau teev tseg, txhuam lub khob noom cookie. Ci rau 30 feeb ntawm 180 °, txiav lub tiav lawm khoom qab zib rau hauv 2 qhov chaw. 2. Npaj cov tshuaj nplaum. Tuav lub qe dawb thiab cov qe ntsev nrog qab zib. Gelatin yuav tsum tau npaj raws li cov lus qhia, whipped cream. Muab cov qe ntses thiab protein ntau ua ke, ib nrab ntawm lub qab zib, gelatin, caw thiab txiv hmab txiv ntoo berries. Ua kom kub thiab tshem tawm hauv lub tub yees kom txog 20 feeb. 3. Npog cov tawv nqaij nrog lub qab zib thiab txuas. Sab saum toj lub ncuav mog qab zib nrog so ntawm whipped cream. Npaj lub sij hawm: 50 feeb Nyob rau hauv ib feem ntawm 376 kcal Proteins - 7 g, nqaij - 19 g, carbohydrates - 42 g.
Rau 14 qhov qhoos kas:
- 50 g ntawm butter
- 125 g ntawm hmoov
- 3 qe
- 40 g ntawm granulated qab zib
- 100 g apricot jam
- 200 g ntawm hmoov qab zib
- 2 cov lus. spoons ntawm txiv qaub kua txiv
- 200 g tsev cheese
- 150 g ntawm raspberry
- 250 ml cream
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Cov roj nrog hmoov thiab 125 ml dej rhaub, nplawm, 10 min. Cia kom txias thiab sib tov qe. Khob noom cookie tawm hauv daim ntawv ntawm ib ncig, ci rau 25 feeb ntawm 220 °. 2. Rau cream curd tov nrog ib nrab ntawm cov hmoov qab zib, raspberries thiab cream. 3. Npog cov rings nrog jam thiab syrup los ntawm tshuav hmoov piam thaj, rubbed nrog txiv qaub kua txiv. 4. Txiav cov nplhaib rov qab, npog sab qis dua nrog lub qab zib thiab npog sab saum toj. Npaj lub sijhawm: 60 min Hauv ib tshooj 285 kcal Proteins - 7 g, nqaijrog -10 g, carbohydrates - 39 g.
Rau 4 qhov ntawm:
- 300 g ntawm qos yaj ywm
- 45 g hmoov
- 15 g ntawm semolina
- 1 nkaub
- 1 pinch ntawm vanillin
- grated zest 1/2 txiv qaub
- 120 g ntawm butter
- 1 pinch ntawm ntsev
- 4 qoob loo
- 4 slices suab thaj
- 1 rooj. ib spoonful ntawm qab zib
- 60 g breadcrumbs
- 60 g ntawm tws walnuts
- 1 pinch ntawm cinnamon
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Los kuaj cov qos yaj ywm boil nyob rau hauv ib lub tsoos, tev thiab zuaj nrog 1 lub rooj, ib diav ntawm roj. Do hauv hmoov, txiv nkhaus taw, qe ntses, vanillin, zest thiab ntsev. 2. Tshem tawm cov qoob loo ntawm cov qoob loo thiab muab ib qho piam thaj. Lub mov paj yog faib ua 4 qhov chaw, nyob rau hauv txhua lub yob tshaj lub apricot. Boil hauv salted dej (7 feeb), muab tso rau hauv ib qho pwm. 3. Nyob rau hauv seem uas yog butter, Fry breadcrumbs nrog qab zib, neeg rau thiab cinnamon. Muab pob txiv ntoo txig rau ntawm cov pob tw. Ci rau 5 feeb. Ua noj ua haus: 30 feeb Hauv ib qho 550 kcal Proteins - 3 g, rog - 17 g, carbohydrates - 28 g.
Rau 10 qhov peg:
- 500 g npaj puff poov xab ua khob noom cookie
- 800 g ntawm apricots
- 6 qe
- 1 kg ntawm kev noj haus curd
- 2 cov lus. spoons ntawm txiv qaub kua txiv
- 400 g ntawm granulated qab zib
- 320 g ntawm butter
- 2 teas. spoons ntawm ci hmoov
- 2 hnab pam ntawm paj npleg
- 200 g ntawm hmoov
- 130 g ntawm granulated qab zib
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Rau cov lee, cais cov nkaub qe los ntawm cov nqaijrog, nplawm lub ntsiab rau hauv ib qho chaw ua npuas ncauj ruaj khov. Yolks grind nrog tsev cheese, txiv qaub kua txiv, 250 g ntawm granulated qab zib, 200 g ntawm butter, ci hmoov thiab ib tug sib tov rau pudding. Nyob rau hauv ob peb txoj kev, ua ke lub resulting loj nrog proteins. 2. Peel apricots nrog dej npau, tev thiab tshem cov pob zeb, pulp rau grind. Npaj txhij, yog tias tsim nyog, thaw. Sab saum toj lub cream, ces faib cov apricots. Ci rau 30 feeb ntawm 180 °. 3. Npaj cov hmoov, tov cov hmoov nplej nrog butter ntxiv thiab qab zib. Sprinkle cov hmoov ntawm lub ncuav mog qab zib thiab muab tso rau hauv qhov cub rau lwm 20 feeb ntawm 200 °. Npaj lub sij hawm: 60 feeb Hauv ib seem 373 kcal Proteins - 6 g, nqaijrog b, carbohydrates - 77 g.
Rau 12 pluag:
- 1 watermelon (1.5 kg)
- 3 cov lus. spoons ntawm txiv qaub kua txiv
- 1 txiv kab ntxwv
- 300 g ntawm grapeseed
- 2 pears thiab txiv duaj
- 200 g nyob kas poom los pineapple
- 2 cov lus. spoons ntawm cognac
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Txiav "cap" ntawm lub dib liab, txiav tawm lub pulp nrog ib diav hauv daim ntawv me me npas. Ncuav lawv nrog txiv qaub kua txiv thiab muab tso rau hauv lub tub yees. Txiav cov npoo ntawm ib lub tais ntawm "lub tais" nyob rau hauv daim ntawv ntawm denticles. 2. Txiav txhua daim ntawm qhov txiv kab ntxwv ua 3 daim. Pears thiab peaches txiav mus rau hauv nyias slices. 3. Npaj cov txiv hmab txiv ntoo, watermelon "npas", txiv hmab txiv ntoo thiab pineapples tov, muab tso rau hauv ib lub tais los ntawm lub crust ntawm watermelon thiab sprinkle nrog cognac. Ua noj ua haus: 20 feeb Nyob rau hauv ib qho 98 kcal Proteins - 1 g, carbohydrates - 24 g.
Rau 6 qhov ntawm:
- 4 pears
- 100 g ntawm kev noj haus cheese
- 30 g ntawm clarified hazelnuts
- 2 tablespoons zib mu
- 2 qe qe
- 1/4 tshuaj yej. spoons ntawm pounded cardamom noob
- 100 g ntawm chocolate
- 2 dia butter
- 2 tablespoons brandy
- 2 tablespoons qaub cream
- mint nplooj rau decoration
Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:
1. Peel lub pears thiab txiav lawv rau hauv hla. Diav lub hau thiab ib feem ntawm lub pulp. Pulp nrog kernels ntawm hazelnut thiab cheese kom dhau los ntawm ib tug nqaij grinder. Ntxiv zib mu, yolks thiab cardamom. Sau lub pear nrog sib tov thiab ci rau 20 feeb ntawm 180 °. 2. Rau sauce yaj, stirring, chocolate thiab butter. Ntxiv qaub cream thiab cognac, noj rau lwm 3-5 feeb. Grush pears nrog chocolate sauce thiab decorate nrog Mint nplooj. Npaj lub sij hawm: 30 feeb Nyob rau hauv ib feem 252 kcal Proteins - 7 g, rog - 18 g, carbohydrates - 27 g.
Peb cia siab tias koj nyiam peb cov zaub mov ua noj rau cov zaub mov zoo.