Cov txiv hmab txiv ntoo qab zib nyias

Peb npaj txhua yam kev tsim nyog rau kev noj haus. Tag nrho cov txiv hmab txiv ntoo yog cov kom zoo zoo Cov khoom xyaw:

• Txiv tsawb - 1 daim
• Kua - 1 daim
• Suav Pear - 1 piece
• Txiv kab ntxwv - 1 daim
• Strawberries - 100 Grams
• Pear - 1 daim
• Av cinnamon - 1 teaspoon
• Maple phoov - 3 st. diav
• Kiwi - 1 daim

Lus Qhia

Peb npaj txhua yam kev tsim nyog rau kev noj haus. Tag nrho cov txiv hmab txiv ntoo yog ntxuav ntxuav, peeled (txiv tsawb, kiwi, txiv kab ntxwv), txiav tawm lub cores, tshem tawm cov stems. Tag nrho cov txiv hmab txiv ntoo yog txiav mus rau hauv me me random pieces thiab muab tso rau hauv ib lub tais zaub xam lav thiab tov. Zaub xam lav nteg on paib, sau nrog syrup thiab sprinkle nrog av cinnamon. Bon appetit!

Kev Pabcuam: 3