Tsev cheese yog ib qho khoom noj tseem ceeb heev, uas yog ib qhov chaw muaj protein ntau, yooj yim absorbed los ntawm peb lub cev. Cov kab mob amino acid ntawm cov protein no yog kev pom zoo rau tib neeg kev nqus thiab yog cov uas muaj cov kabmob tseem ceeb amino acids. Tom qab mus xyuas kev ua kis las thiab cov pabcuam fitness, noj cov protein ntau nrog cov khoom noj no zoo tagnrho rau kev kho cov leeg nqaij. Cov ntsiab lus ntawm casein nyob rau hauv curds ncav 14 - 18%. Ntxiv nrog rau cov ntaub ntawv tseem ceeb rau peb lub cev, curd muaj lwm cov khoom tsim nyog rau txiv neej - piv txwv li, B vitamins, calcium microelements thiab phosphorus. Fatty tsev cheese yog qhov zoo tshaj plaws rau cov zaub mov hauv nws daim ntawv, thiab cov roj tsawg hom ntawm cov zaub mov no yog cov khoom siv zoo rau kev ua noj xws li cov tais diav xws li syrniki, casserole, pudding. Cov khoom noj uas ua los ntawm cov khoom noj uas tsis tshua muaj me me muaj qhov sib txawv me me, zoo sib xws thiab muaj xws li cov khoom noj khoom haus (raisins) los yog flavorings (vanillin). Xws li ib daim ntawv qhia ua rau cov khoom no zoo heev, yog li txawm me me cov me nyuam uas zoo siab siv nws rau khoom noj khoom haus. Cov lus curd nrog cov ntsiab lus muaj roj tsawg (li 2%) yog muab los ntawm cov hmoov sib xyaw buttermilk thiab nplaum mis.
Kev noj zaub mov ntawm tsev cheese ua rau nws siv nyob rau hauv kev noj haus hauv daim siab mob siab, kab mob hauv lub cev, mob ntshav qab zib mellitus thiab tshaj qhov hnyav, kom ceev nrawm ntawm pob txha tom qab tawg. Nyob rau hauv lub yav tas rooj plaub, nws yog ib qhov zoo tshaj plaws los mus noj calcined tsev cheese, uas muaj qhov zoo tshaj plaws khoom rau regenerating pob txha nqaij vim nws high calcium cov ntsiab lus. Los npaj xws li ib tug kev noj haus ntau yam ntawm tsev cheese, cov mis nyuj yog boiled, ces txias. Tom qab ntawd, rau txhua 700 grams cov kua mis, ntxiv 1-2 diav ntawm 10% ntawm calcium chloride nrog stirring, nyem los ntawm ntau cov khaubncaws sab nraud povtseg huv huv thiab muab tso rau hauv kev tsim txom. Thaum ua noj tshiab tsev cheese kom dov lub mis rau ib liter ntxiv ob diav ntawm 3% vinegar. Kev noj haus cov khoom ntawm no ntau yam tseem ceeb nyob rau hauv peptic ulcer ntawm lub plab thiab duodenum, raws li tau zoo raws li gastritis nrog nce tso pa tawm.
Cov khoom noj uas tsim nyog ua tau zoo yog muaj qab ntxiag kua zaub ntsuab. Thaum cov txheej txheem ntawm kev npaj ntawm tsev cheese yog disturbed, cov khoom uas tau txais ib co yam ntxwv ntawm cov khoom uas qhia tias nws tsis zoo: moldy tsw, acidic los yog poov tsw, mucus thiab o.
Tam sim no, kev lag luam muaj mis nyuj ua rau ntau tshaj tsib caug hom cheese khoom - curds, pastes, cream, thiab lwm yam. Cov khoom noj no muaj protein ntau txaus (tab sis feem ntau me ntsis tsawg tshaj hauv cov khoom noj uas muaj roj tsw qab), ntau npaum li cov rog (los ntawm 30% roj rau khoom noj tsis muaj roj). Txawm li cas los xij, cov khoom noj khoom haus yuav tsum nco ntsoov hais tias qee cov khoom ua rau khoom noj (piv txwv, cheese hauv chocolate glaze) muaj caloric ntau ntau, uas nce mus txog 300 - 400 kcal ntawm 100 g ntawm cov khoom. Yog li, yog tias koj xav kom poob phaus, nws yog qhov zoo tshaj rau noj tsawg-rog lossis tsawg-rog tsev cheese, cov khoom noj khoom haus ntawm cov uas yog siab dua vim cov ntsiab lus qis qis thiab carbohydrates hauv kev sib piv nrog glazed curds, uas qhov tseeb yog confectionery.