Nrog lub advent ntawm Spanish conquerors, heev heev amaranth plantations raug pov tseg, thiab lawv cov cultivation yog txwv. Txij thaum nruab nrab ntawm lub xyoo pua 19th, kev coj noj coj ua tuaj rau teb chaws Europe, thiab ntawm cov neeg Asmeskas ntawm cov neeg nyob hauv Is Nrias teb, Pakistan, Nepal yog lub hauv paus loj thiab zaub zaub.
Nyob rau hauv Russia rau ib lub sij hawm ntev, amaranth raug suav hais tias yog malignant maj, kom txog rau thaum nws tau pom hais tias tsiaj zoo dua no cog rau lwm cov khoom noj thiab noj nws tag nrho - los ntawm stems mus rau noob. Tam sim no nyob rau hauv peb lub teb chaws amaranth yog bred rau feem ntau cov feem raws li fodder thiab ornamental kab lis kev cai. Nws nrov nyob rau hauv cov neeg lub npe - shiritsa, cock-scallops, miv tus Tsov tus tw.
Zaum tau pom tias amaranth muaj qhov tshwj xeeb ntawm photosynthesis, uas qhov nyiaj ntawm absorbed carbon dioxide yog ob peb zaug ntau tshaj li lwm cov nroj tsuag ntawm cov pab pawg no. Qhov no ua rau cov kev muaj peev xwm loj hlob ntawm nws txoj kev loj hlob, ua kom muaj kev kub siab thiab muaj kev kub ntxhov.
Thiab dhau li no amaranth yog tshwj xeeb nyob rau hauv cov ntsiab lus ntawm biologically active tshuaj, nyob rau hauv ntau respects superior rau pob kws, soybeans, hom qoob mog. Amaranth cov noob muaj qoob loo (16-18%) cov ntsiab lus ntawm cov protein (rau kev sib piv, hauv cov qoob protein kom tsuas 12%) thiab cov amino acids uas tseem ceeb. Nyob rau hauv amaranth, cov ntsiab lus ntawm qhov tseem ceeb tshaj plaws amino acid - lysine, vim uas cov khoom noj yog absorbed los ntawm lub cev, yog 30 lub sij hawm siab tshaj nyob rau hauv hom qoob mog. Nyob rau hauv ntsuab ntawm amaranth muaj cov vitamins, carbohydrates, flavonoids, minerals, polyunsaturated fatty acids
Nyob rau hauv cov roj amaranth, ib tug siab siab (li 6%) tus nqi ntawm squalene. Squalene yog ib qho tseem ceeb thiab tsim nyog cov khoom rau lub cev, kaw nyob rau hauv muaj pes tsawg leeg rau tib neeg lub cell. Ua ke nrog dej, cov khoom no tuaj yeem ua kom lub hlwb ntawm lub cev muaj oxygen thiab yog lub zog oxidant thiab immunomodulator. Hauv kwv yees li cov nyiaj squalene tib si, tej zaum, tsuas yog nyob rau hauv lub siab daim siab, kev npaj los ntawm uas yog kim heev.
Yuav ua li cas siv amaranth
Thaum lub sij hawm ripening lub sij hawm, amaranth nplooj yog siv raws li zaub nyoos, ntxiv rau lawv mus rau zaub, thiab tseem sprinkling lawv nrog soups los yog sab lauj kaub tais diav rau hauv daim ntawv ntawm finely tws nplooj. Qaug noob ntawm amaranth yuav ua tau rau hauv av ua hmoov thiab siv raws li ib tug additive rau zaub mov nyob rau hauv lub caij ntuj no lub caij.Amaranth cov noob yuav brewed raws li ib tug tshuaj yej los yog ib tug dej haus nyob rau hauv ib lub raj mis thermos. Nyob rau hauv lub caij ntuj no, lawv muaj peev xwm yuav germinated, rau qhov no koj yuav tsum tau saib xyuas lub noo noo nyob rau hauv lub ntim germinated.
Tab sis, tej zaum, ib qho ntawm txoj kev zoo tshaj plaws ntawm kev siv amaranth yog nws cov roj. Nyob rau hauv tsev, nws yog tsis yooj yim sua kom nyem tawm cov roj, thiab nyob rau hauv industrial qhuav, qhov no yog ib qho hauj lwm hnyav. Yog li ntawd, tus nqi ntawm cov roj amaranth surpasses tag nrho cov roj uas peb siv nyob rau hauv txhua txhua hnub lub neej. 100% amaranth roj tuaj yeem pom hauv cov khw muag khoom hauv khw los ntawm cov tuam txhab.
Thaum kawg kuv xav kom rov qab hais tias cov menyuam nyob hauv peb qhov kev noj haus ntawm amaranth nyob rau hauv tag nrho nws cov ntaub ntawv yuav cia peb ua raws li lub siab tshaj plaws ntawm Hippocrates: "Cia cov zaub mov yog koj cov tshuaj, tsis yog cov tshuaj rau cov zaub mov."