Manna porridge muaj ntau tus kiv cua, thiab cov tw uas tsis zom porridge, ob qho tib si thiab qhov tseeb. Txawm li cas los xij, lub porridge yog ib qho zaub mov zoo rau me nyuam mos noj thiab kev noj haus. Thiab tseem ceeb thaj chaw ntawm semolina porridge yog tseeb tsis los ntawm ib tiam ntawm niaj hnub Russians uas loj hlob nyob rau semolina porridge.
Ces yog vim li cas hnub no tsis noj cov kws lij choj thiab cov kws kho mob tshwj xeeb qhia rau cov me nyuam yaus kom muab semolina porridge? Tej zaum, lub luag hauj lwm ntawm kev tsim tawm ntawm txoj hnyuv hauv plab hauv tus me nyuam lub cev plays ntawm no.
Qhia rau koj seb ua mob rau lub cev ua rau manna porridge. Nyob rau hauv semolina porridge muaj ib co as-ham thiab cov ntsiab lus, tshwj xeeb tshaj yog gliodine thiab phytin, uas tuaj yeem ua rau tsis haum xeeb ntawm cov txheej txheem ntawm cov khoom noj haus hauv tus menyuam lub cev, thiab li lub cev qhov qub ntawm lub plab zom ploj lawm. Thiab yog li, yog tus me nyuam thib ob hauv plab noj zaub mov tsis tu ncua, qhov no yuav ua rau lub cev tsis muaj calcium thiab vitamin D rau hauv lub cev loj hlob, qhov no yog vim muaj kev tsis zoo rau lub cev thiab tsis muaj zog tiv thaiv kab mob. Cuaj kaum, nws tau raug pov thawj tias semolina porridge pab cov laus, tshwj xeeb tshaj yog cov neeg txom nyem los ntawm ntau cov kab mob thiab glitches ntawm digestive system. Tom qab semolina porridge muaj ib lub hnab ntim ntawv ntxim ua si thiab yuav pab kom lub siab nqus los yog mob plab hnyuv.
Thiab qhov tseem ceeb tshaj plaws yog tias nyob rau hauv Tibetan tshuaj manna porridge plays ib qho tseem ceeb heev. Kev siv ntawm semolina porridge nyob rau hauv adulthood yog txuam nrog ib qho kev txhim kho xeev ntawm pob txha, cov hniav, plab thiab cov leeg. Manna porridge - ib qhov chaw ntawm cov khoom noj muaj txiaj, vim nws muaj cov zaub mov, cov vitamins, hmoov txhuv nplej siab, hmoov av, cov nqaijrog.
Kuv kuj tau xav kom nco ntsoov tias semolina porridge - ib qho khoom noj muaj roj calorie haum, thiab nrog nws cov kev siv, koj tuaj yeem tau txais me ntsis yuag. Tsis tas li ntawd, semolina porridge yog sib npaug nrog cov tais diav uas muaj peev xwm kho lub zog thiab muab lub zog rau lub cev. Tias yog vim li cas cov khoom tseem ceeb ntawm porridge yuav zoo siab los ntawm cov neeg uas raug rov qab kho tom qab phais los yog lwm yam kab mob loj. Tsis tas li ntawd, porridge tau noj tau los ntawm cov neeg uas muaj mob raum tsis ua hauj lwm lossis qaug zog.
Manna porridge yog ib qho khoom noj uas muaj kev noj qab haus huv, cov zaub mov noj qab haus huv uas feem ntau yog cov neeg koom nrog kindergarten lossis camp, thiab nrog rau thaum yau.
Txawm li cas los, nyob rau hnub no lub ntiaj teb niaj hnub no, manna porridge tuaj yeem tsim muaj cov khoom xyaw vanilla, cov pob kws cov pob kws, cov kua nplaum, cov txiv hmab txiv ntoo, cov txiv hmab txiv ntoo qhuav, thiab lwm yam khoom qub uas muaj nplua nuj nyob rau hauv cov vitamins thiab cov as-ham.
Tsis tas li, nyob rau hauv cov khw muag khoom noj khoom haus semolina yog muaj rau tag nrho cov pawg neeg thiab yog ib yam khoom zoo. Cov khoom cereal ntawm cereal tuaj yeem muaj zog los ntawm qhov tseeb nram qab no - nws tsis muaj kev fab tshuaj, tsuas yog tsis haum rau mis nyuj xwb (tom qab tag nrho, porridge feem ntau yog siav rau cov mis nyuj).
Li ntawd, peb yuav xaus: noj qab nyob zoo thiab noj semolina tsis ntshai!