Frosting hnub no yog tsis muaj hom qoob loo ntau tshaj qhov txuag. Nyob rau hauv khov berries, feem ntau ntawm cov microelements ntawm cov vitamins yog khaws cia. Yog hais tias koj twb khov berries, ces koj paub hais tias berries tsis tau rov khov. Yog li ntawm ib zaug koj yuav tsum tsis tsim siab li ntau npaum li koj xav tau rau ib qho kev pab. Koj tuaj tsis tau sai sai. Nws yog zoo dua tawm tawm berries ntawm chav tsev kub, ces lawv yuav khaws lawv thawj saj.
Frozen berries yuav zoo kawg ua ke nrog txawv mis nyuj khoom: tsev cheese, kefir, yoghurt. Lawv yog cov tseem ceeb thiab six, thiaj li muaj ntau cov kws kho mob pom zoo tias lawv muaj nyob rau hauv lawv cov khoom noj nyob rau hauv lub caij ntuj no.
Yuav ua li cas muaj peev xwm koj ua noj los ntawm khov berries? Yuav luag txhua yam ntawm cov tshiab. Ntawm chav kawm, koj tsuas yog pw tsaug zog nrog qab zib thiab noj los yog chevirit ntawm lawv compote. Tab sis, ces lawv yuav poob tag nrho cov vitamins thiab tshuaj. Peb muab koj ob peb recipes uas siv khov berries.
Sorbet
Yog hais tias koj xav tau ib qho khoom noj qab haus huv thiab delicious - npaj cov sorbet. Sorbet yog ice cream rau ntawm txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Cov dej khov no tsis yog tsuas delicious, tab sis kuj tseem ceeb, thiab tseem ceeb tshaj - tsawg-calorie, txij li nws tsis muaj mis nyuj thiab qe qe.
Ua ib tug sorbet, koj yuav tsum tau: 1 txiv kab ntxwv, 2 txiv qaub, 3-4 tsom ntawm pos nphuab, 1 khob suab thaj thiab ib feem peb ntawm ib khob dej.
Tev cov citrus ntawm tev thiab nyem tawm kua txiv los ntawm lawv. Zedrupotrite on raug nplua grater. Nyob rau hauv ib lub me me lub tais, ncuav dej, qab zib, ntxiv zedrui on high kub, coj mus rau ib tug boil. Sai li sai tau qhov sib tov boils, ua kom muaj hluav taws thiab noj nws rau lwm tsib feeb. Tom qab tshem tawm ntawm lub phaj thiab cia nws mus rau txias. Npaj lub kua txiv los ntawm txiv kab ntxwv thiab txiv qaub nyob rau hauv ib tug txias tov. Nyob rau hauv blendereizhite Strawberry, ntxiv syrup thiab sib tov txhua yam zoo.
Berry-citrus sib tov, uas koj yuav tau txais, sau rau hauv cov molds rau khov thiab muab tso rau hauv lub freezer. Txiv Hmab Txiv Ntoo mis nyuj khov yuav npaj rau hauv 6-7 teev.
Smoothies
Yog hais tias koj tsis nyiam ice cream, ces npaj ib tug dej haus ntawm frozen berries - smoothies. Lub keeb kwm ntawm no haus pib nrog lub timeshift, thiab hnub no smoothies nyob rau hauv ntau lub teb chaws yog ib feem ntawm cov zaub mov zoo noj qab haus huv. Qhov no yog ib qho dej cawv txiv hmab txiv ntoo nrog dej khov los yog cov txiv hmab txiv ntoo, uas ntxiv rau cov mis nyuj, kua mis nyeem qaub lossis kua txiv.
Nyob rau hauv peb daim ntawv qhia, smoothies yuav muaj xws li yoghurt, txiv kab ntxwv kua txiv thiab khov strawberries (koj tuaj yeem noj txhua yam berries uas koj nyiam). Hauv ib rab, sib tov ib khob ntawm yogurt (nws yog qhov zoo dua rau noj ib lub ntuj yogurt), ib feem peb ntawm ib khob kua txiv kab ntxwv, 8-9 berries khov strawberries thiab qab zib (mus saj).
Cov dej haus no tau muab rau hauv lub iav pob tshab siab, uas yog dyed nrog mint los yog ib daim ntawm txiv qaub (koj tuaj yeem coj ib lub txiv kab ntxwv).
Khoom noj qab zib
Frozen berries yog ib qho zoo heev rau cov kis. Koj yuav tsum tau 350 grams ntawm berries (currants, blackberries, strawberries, raspberries), 2-3 tablespoons suab thaj, 150 grams yogurt (ntuj) thiab ib tug teaspoon ntawm vanilla qab zib.
Yuav pib nrog, defrost lub berries, ces whisk lawv nyob rau hauv ib tug blender nrog suab thaj thiab yogurt. Lub resulting sib tov yog kis povazochkam thiab ua ntej pab kho lub berries. Cov khoom qab zib npaj txhij!
Morse
Yog hais tias koj nyiam qab mis nyuj haus dej qab zib, ces koj tuaj yeem npaj mors. Cov dej haus no yuav tsis tsuas yog heev six, tab sis kuj tseem ceeb. Frozen berries khaws cov vitamins thiab muab kev pab cuam, yog li nyob rau hauv lub caij ntuj no haus dej haus los ntawm lawv yog tshwj xeeb tshaj yog tseem ceeb.
Rau Morse, tag nrho tej yam berries yog haum. Nyob rau hauv peb daim ntawv qhia peb siv dub currant, lingonberries thiab strawberries. Koj yuav tsum xav txog ib puas dub currant, 4-5 pieces strawberries, ob peb tablespoons ntawm cranberries thiab suab thaj kom saj. Yuav pib lub berries ntxuav thiab ncuav boiling dej (yuav tsum tsis txhob yuav ntau dhau dej). Do kom txog thaum lub currant tsis yaj. Tom qab ntawd ntxiv ntau boiling dej (txog 1 liter), 3 tablespoons suab thaj thiab cover. Txhog rau peb teev. Tom qab no, suppress lub berries thiab lim lub mors. Ua rau haus dej no zoo dua nyob rau hauv ib daim ntawv txias rau hauv cov ntaub ntawv los yog cov tsom iav.
Yog tias koj tsis xav siv ntau lub sij hawm npaj cov taum, ces ntawm no yog lwm daim ntawv qhia txog qhov dej haus no. Koj yuav tsis noj ntau tshaj 5 feeb los ua noj. Coj txhua yam txiv hmab txiv ntoo khov thiab chop lawv mus rau hauv ib rab diav qab zib. Lub resulting sib tov ncuav nyob rau hauv boiled dej txias, thiab ces lim nws. Morse yog npaj txhij.
Compote
From khov berries tau txais zoo heev compotes. Nws yog qhov zoo tshaj rau noj lawv los ntawm Cherry los yog dub currant. Ces lub saj yog ntau saturated. Yog hais tias koj xav tau, hais tias lub compote mas tsis tsuas six, tab sis kuj muaj ib tug zoo nkauj xim, ntxiv rau nws ib tug puv tes ntawm chokeberry. Ib liter dej yog txaus rau ib tug puv tes ntawm berries. Tsis tas li ntawd nyob rau hauv lub compote ntawm khov berries, koj muaj peev xwm ntxiv mint los yog cinnamon. Tsis txhob hnov qab txog qab zib.
Kua mis nyeem qaub khoom qab zib
Los ntawm khov berries koj muaj peev xwm noj tsis tsuas ice cream thiab haus dej haus. Ua, piv txwv li, yoghurt khoom qab zib. Nws yuav tsis siv ntau tshaj ib teev los npaj. Tseeb, nws yog high-calorie, yog li yog hais tias koj ua raws li kev noj haus, nws yog zoo dua tsis ua no ncuav mog qab zib.
Ua ntej, hauv ib rab, muab 250 gram ntawm crumbly pastry thiab yaj 250 grams roj. Muab cov khoom qab zib sib tov, sib tov faib rau ntawm lub pwm thiab muab tso rau hauv lub tub yees. Nyob rau lub sij hawm no, siv 300 grammes thiab sov lawv nyob rau hauv ib saucepan. Ntxiv rau berries cinnamon, qab zib thiab 15 grams gelatin. Sib tov txhua yam zoo, thiab tom qab ntawd txias. Thaum sib tov yog me ntsis txias, muab ib lub qab zib, 600 milliliters ntawm whipped cream thiab 150 grams yogurt ntawm croissant tshaj sab saum toj, muab tso rau hauv lub tub yees rau yav hmo ntuj. Nyob rau hauv thaum sawv ntxov lub khoom qab zib yuav npaj txhij. Nws muaj peev xwm tau pleev xim rau nrog whipped cream thiab berries.
Irish cupcake nrog sygodami
Irish pastries yog nto moo thoob plaws lub ntiaj teb. Hauv ntau lub random koj tuaj yeem saj tau nws. Raws li txoj cai, nws tau txais kev pab nrog cov nplaum tshiab (cov nplaum nplaum zoo ib yam li qaub nplaum), uas muaj peev xwm kis tau rau hauv cov khob cij. Qhov no ci yog qhov zoo tshaj plaws rau tshuaj yej. Thiab yog tias koj muaj qhov muaj siab, koj tuaj yeem ua kom yooj yim rau koj tus kheej thiab koj cov neeg txheeb ze nrog qab qab khob cookes ua si los ntawm koj tus kheej.
Ua ntej, koj yuav tsum ua ib lub khob noom cookie rau cupcakes. Rau qhov no, sib tov lub hmoov, ntsev, qab zib, ci hmoov thiab dej qab zib. Qe yeej nrog kefir thiab melted butter, ntxiv sib tov rau hmoov. Tom ntej no, lub berries yog kom zoo zoo tov nrog hmoov. Khob noom, uas koj yuav tau txais, muab lawv tso rau hauv molds thiab muab cia rau hauv qhov cub. Ci lub khoom qab zib rau ib teev nyob rau ntawm ib tug kub ntawm 180 degrees. Sprinkle qab zib ua ntej noj. Bon appetit!
Muaj ntau ntau yam txawv zaub los ntawm cov txiv hmab txiv ntoo khov. Lawv tuaj yeem muab ntxiv rau cov khoom noj, ua cov khoom qab zib thiab dej qab zib. Txawm tias cov suab thaj thiab cov xim qab zib yuav ua rau nkev heev thiab noj qab nyob zoo.
Yog tias lub xyoo no koj tsis tswj kom muaj kev tuaj yeem nrog cov txiv hmab txiv ntoo rau lub caij ntuj no, ces yuav tsum ua nws xyoo tom ntej rau lub caij ntuj sov kom tag nrho lub caij ntuj no koj tuaj yeem ua kom pamper koj tus kheej nrog ntau cov delicacies.