Cabbage yog ib qho zaub uas nyiam noj, siv ob qho tib si rau txhua hnub noj haus thiab ntawm rooj noj mov, tab sis ntxiv rau nws yuav tsum noj ib qho chaw tsim nyog rau hauv peb cov "pej xeem tshuaj txee" vim yog qhov loj npaum li cov vitamins. Nws muaj yuav luag txhua cov vitamins tsim nyog rau tib neeg lub cev. Nws muaj cov vitamins hauv B, muaj vitamins C, R, K, A, U, selenium, magnesium, choline, carotene, iodine, ntau yam antioxidants, etc. Piv txwv, vitamin C hauv cov pob kws ntau npaum li ntawd 150 grams nyoos qhwv tau muab 90 % ntawm txhua txhua hnub uas yuav tsum tau muaj ntawm tib neeg lub cev hauv cov vitamin no. Thiab nws yuav tsum tau sau tseg hais tias qhov no vitamin tseem nyob rau hauv cabbage rau ib ntev lub sij hawm (txog rau lub hlis), tsis tsuas yog tshiab, tab sis kuj nyob rau hauv salted, tab sis instantly puas los ntawm nws cov kev kho mob tshav kub. Ua tsaug rau cov tshuaj vitamins uas muaj suab thaj (seb cov khoom noj tshiab los yog qaub, los yog nws cov kua txiv hmab los sis cov dej qab zib) muaj ntau yam khoom zoo.
Fiber, uas yog ntau tshaj nyob rau hauv cabbage, pab kom gastric motility, thiab ib tug tsawg calorie cov ntsiab lus ua rau cabbage yog ib qho ntawm cov khoom zoo tshaj plaws rau noj khoom noj khoom haus. Cabbage yog tseem ceeb nyob rau hauv kev tiv thaiv ntawm cov kab mob ntawm lub plab hnyuv siab raum ntawm lub zeem muag thiab lub plawv, digestive plab hnyuv siab raum thiab gastrointestinal ib ntsuj av.
Lub daim ntawv qhia rau ua noj ua haus cabbage kua txiv yog yooj yim heev. Muaj ob qho kev xaiv rau ua noj: cia li muab zom ua ntej tis nphoo nplooj ntawm ib lub taub hau siav los yog nplooj tshiab. Rau qhov no, lub tsev neeg tus txiv neej zoo tshaj plaws. Nws yog tsim nyog sau cia tias cov txiv hmab txiv ntoo ntawm cov nplooj tshiab rau haus yog ntau qab ntxiag thiab ntau dua refreshing. Nws yog ib qhov tsim nyog los haus dej kua txiv tshiab. Yog hais tias koj tseem yuav tsum khaws cia rau ib ntus, ces nws yog qhov zoo tshaj los ua nws tsis pub ntev dua 1-2 hnub thiab ib txwm nyob hauv qhov cub. Tom qab lub sijhawm no, txoj kev tsis txaus siab tsis zoo, qhov tsis hnov tsw ntawm hydrogen sulfide tshwm sim vim yog cov tshuaj qaub uas muaj vitamin U, lwm cov vitamins, tshwj xeeb tshaj yog vitamin C. Txhawm rau khaws cov khoom zoo, nws zoo dua tsis ntxiv qab zib thiab ntsev rau cov kua txiv hmab txiv ntoo. Tsis txhob pasteurize, lim los yog lighten cabbage kua txiv.
Koj kuj tseem siv tau cov kua txiv qhuav qhuav, rau cov kua txiv hmab txiv ntoo tshiab qhuav, cov hmoov yog tov nrog cov piam thaj hauv cov kua mis ntawm 1: 1 thiab muab cia rau hauv qhov chaw qhuav qhawv hauv lub thawv kaw nruj nreem.
Cabbage juice yog ib qho zoo heev rau kev ntxuav lub cev. Nyob rau hauv lub intestine, lub kua txiv decomposes cov khoom ntawm putrefaction. Tias yog vim li cas tom qab noj cov kua txiv qee zaus muaj plab, kub siab, mob hauv plab. Nyob rau hauv xws li no, cleansing enemas yuav pab, uas yuav tshem tawm roj cua thiab slags los ntawm lub cev. Raws li lwm txoj kev kom tsis txhob muaj hom kev tshua no, peb tuaj yeem nco ntsoov siv cov kua txiv hmab txiv ntoo nrog rau ntxiv ntawm cov kua txiv hmab txiv ntoo. Ib qho dej sib tov ntawm cov kua ob yog lub khw ntawm provitamin A thiab vitamin C. Cov dej no yuav pab kho tau cov kab mob ntawm cov pos hniav. Kuj, cabbage, vim nws cov ntsiab lus caloric tsawg thiab muaj peev xwm qeeb hauv cov txheej txheem ntawm kev hloov cov carbohydrates rau hauv cov rog, yog zaub mov zoo rau cov neeg uas xav poob poob.
Cabbage kua txiv, diluted nrog dej, excellently stimulates secretory Function ntawm lub plab, yog li ntawd nws siv yog heev pab tau rau kev tiv thaiv thiab kev kho mob ntawm peptic ulcer ntawm lub plab thiab duodenum, vim lub acidity tsawg ntawm gastric txheem. Tag nrho cabbage kua txiv pab kom txo acidity ntawm pais plab kua txiv, yog li nws pab kho tau gastritis nrog acidity txo. Nyob rau hauv kev kho mob ntawm colitis, daim siab thiab gall zais zis kab mob, qee lub plab kab mob kuj yuav pab tau cabbage kua txiv. Nws yog tseem ceeb rau haus thaum mob lom nrog poisonous nceb.
Cabbage kua txiv thiab nws cov gruel yog qhov zoo heev hauv kev kho mob kom zoo rau lub qhov txhab zoo thiab qhov kub nyhiab. Nyob rau hauv cov ntaub ntawv, nws cov hauj lwm zoo ntawm kev kho mob hlav yog cim tseg.
Cabbage juice tuaj yeem txo cov tsos mob ntawm premenstrual syndrome.
Cabbage juice nrog rau qhov sib ntxiv ntawm cov piam thaj yog ib qho zoo heev expectorant rau hnoos, thiab diluted nrog dej hauv qhov piv txwv ntawm 1: 1 yog siv los yaug nrog tus mob caj pas.
Cabbage kua txiv yog heev zoo nyob rau hauv kev kho mob ntawm cem quav. Qhov no kuj muaj tseeb rau cov neeg uas muaj cov tawv nqaij, feem ntau qhov ua rau deterioration ntawm daim tawv nqaij yog cem quav. Tsis tas li ntawd, cov kua txiv hmab txiv ntoo feem ntau siv rau cov khoom siv sib xyaw nrog lwm tus siv los ua kev kho mob thiab kev tiv thaiv ntawm ib qho dav dav ntawm kev nqis tes ua.
Tag nrho cov saum toj no muab peb txoj cai los them nqi rau cov khoom noj no thiab muab nws qhov chaw ntawm kev hwm rau ntawm ntau qhov txhais tau tias peb siv los tiv thaiv thiab kho cov kab mob uas muaj peb lub neej. Tam sim no koj paub tias qhov tseem ceeb npaum li cas cov kua txiv hmab txiv ntoo yog, qhov tseem ceeb thaj chaw uas peb qhia koj kom tsis txhob saib koj tus kheej!