Thaum lub caij ntuj no, thiab peb lub cev yuav tsum muaj ntau lub zog los ntawm peb, vim hais tias thaum lub sijhawm no, feem ntau qhov kev siv dag zog, kev tiv thaiv tsis muaj zog, thiab lub cev tsis yooj yim los tiv thaiv cov kab mob ntau yam ntawm lub sijhawm no, los ntawm mob me me thiab xaus nrog mob loj . Yog hais tias nyob rau hauv lub caij ntuj sov thiab lub caij nplooj zeeg peb tau yooj yim muab peb tus kheej nrog natural berries thiab txiv hmab txiv ntoo, ces nyob rau hauv lub caij ntuj no peb nce kho rau apples nyob rau hauv lub khws, uas ntau uncles watered nrog tag nrho cov xaiv ntawm mucks. Ntawm tag nrho cov txiv hmab txiv ntoo uas muaj nyob rau hauv txee, qhov feem ntau txaus saib zoo citrus - txiv kab ntxwv, lemons, grapefruits. Rau kev kho thiab tiv thaiv ntawm ntau yam kab mob, Ginger yuav pab tau.
Los ntawm txoj kev, nyob rau hauv citrus yog ib tug ntau ntawm tseem ceeb, thiab kom ntau los yog tsawg nkag siab lawv, peb yuav pib nyob rau hauv kev txiav txim.
Tus txiv kab ntxwv.
Tag nrho cov xyoo puag ncig, khw muag khoom pub rau peb oranges ntawm ntau ntau yam. Txiv kab ntxwv yog cov zoo heev ntawm cov menyuam yaus, vim hais tias cov txiv hmab txiv ntoo no nws muaj xim zoo, nws yog qhov qab zib thiab tsis tshua muaj txiaj ntsig. Xav seb tus nplua nuj npaum li cas txiv kab ntxwv yog. Cov taum muaj roj cov khoom tseem ceeb. Cov txheej txheem qab zib hauv lub pulp ncav 13%, thiab citric acid tsuas yog 2-4%, yog vim li cas nws thiaj li qab zib. Cov kua txiv hmab txiv ntoo yog cov vitamins: provitamin A, vitamins B1, B2, B6, vitamin P, tab sis ntau cov vitamin C nyob rau hauv nws cov txiv kab ntxwv muaj poov tshuaj, phosphorus thiab lwm yam minerals, pectin thiab nitrogen, fiber, tshauv thiab carbohydrates.
Ua tsaug rau qhov no muaj pes tsawg tus tsim nyog, txiv kab ntxwv yog dav siv nyob rau hauv pej xeem cov tshuaj.
Piv txwv li:
- lub pulp ntawm ib tug txiv kab ntxwv thiab nws cov kua txiv hmab txiv zoo dua qab los, txhawb lub tso pa tawm ntawm bile, li kev txhim kho cov txheej txheem digestive;
- txiv kab ntxwv kev pab los ntawm kab mob siab, gout, rog thiab kub siab;
- phytoncides nyob rau hauv txiv kab ntxwv tua ntau yam pathogenic microbes, yog li nyob rau hauv pej xeem cov tshuaj nws cov kua txiv hmab txiv yog siv los kho wounds;
- kev siv ntawm ob peb feem ntawm ib tug txiv kab ntxwv nrog fatty zaub mov yuav txo cov ntsiab lus ntawm cov cholesterol nyob rau hauv nws, yuav facilitate digestion;
- feem ntau yog txiv kab ntxwv yog siv los kho thiab tiv thaiv kev mob hypovitaminosis;
- tseem ceeb roj ntawm txiv kab ntxwv yuav txo los ntawm qhov ncauj kis mob;
- kua txiv kab ntxwv kuj yog siv hauv tshuab raj, tshuaj, thiab zaub mov ua lag luam;
- txiv kab ntxwv ua kom lub cev muaj zog, pab kom kov yeej kev qaug zog, kev nyuaj siab, thiab kev so zoo.
Txiv kab ntxwv qaub.
Nws, zoo li ib lub txiv kab ntxwv, muaj cov roj yam tseem ceeb, cov vitamins B, P, C, thiab cov tshuaj provitamin A, los yog carotene. Grapefruit muaj cov organic acids, fiber, potassium thiab calcium.
Cov khoom ntawm cov txiv hmab txiv ntoo thiab kev noj qab haus huv muaj lub hauv paus tias nws ua rau cov metabolism hauv kev noj qab haus huv, kev zom zaub mov, tones tu lub cev, pab kev puas hlwb thiab lub cev nqaij daim tawv, pab mob khaub thuas thiab txawm muaj kab mob ntawm txoj hnyuv.
Nrog mob taub hau, txiv kab ntxwv qaub yuav tau txais kev cawmdim, nrog rau cov tuam tsev: tom qab lub sijhawm luv luv, qhov mob yuav nres.
Kev siv cov txiv kab ntxwv qaub hauv cosmetology yog vim nws cov nyhuv ntawm daim tawv nqaij: tau tshem ntawm wrinkles, tiv thaiv cov tsos ntawm cov xim pigment, moisturizing thiab nourishing daim tawv nqaij - txhua qhov no muab cov txiv kab ntxwv qaub.
Mandarins.
Provitamin A, cov vitamins B, D, K thiab, xws li nyob rau hauv tag nrho cov citrus, ntau ntawm vitamin C.
Cov kua txiv hmab txiv ntoo yog kev noj haus zoo rau cov laus thiab cov menyuam yaus, nws nqhis dej nqhis dej. Mandarin yog siv txhais tau tias tiv thaiv kab mob thiab kab mob ARI. Rau cov neeg uas kho mob hawb pob los yog hlab ntsws, ib tus mandarin yuav yog tus neeg pab zoo yog tias koj ua kua txiv hmab txiv ntoo, haus nws cov kua txiv hmab txiv ntoo los yog nws tseem noj tag nrho.
Cov poj niam tseem ceeb ntawm cov tshuaj mandarin yuav pab yug tom qab yug me nyuam kom tsis txhob ncav cov cim, nws yuav pab nrog leeg nruj thiab hnyav ua poj niam.
Mandarin txhawb cov roj hlawv, nws yog khoom noj khoom haus tshaj plaws nyob rau xyoo tshiab kev noj haus. Nws teev cov txheej txheem ntawm kev zom zaub mov hauv lub cev.
Txiv qaub.
Muaj ntau hauv cov txiv qaub ntawm vitamin C, thiab cov tshuaj provitamin A, vitamins B1, B2, D thiab P yog tam sim no nws muaj cov kua ntsev thiab citric acid.
Ntawm tag nrho cov citrus txiv hmab txiv ntoo, txiv qaub yog qhov tseem ceeb tshaj plaws thiab tseem ceeb. Txawm hais tias tsis ntau twv noj nws zoo li ib tug txiv kab ntxwv, tab sis nws tsis tas yuav tsum tau ua, vim nws yog ntau dua qab ntxiag, piv txwv li, haus dej tshuaj yej nrog txiv qaub, los npaj ib tug zaub xam lav, uas muaj xws li txiv qaub, ua hom tsev ua qoob loo.
Txiv qaub yog ib qho mob antiseptic, nws yog txawm siv rau cov hlua ntawm scorpions. Txiv qaub pab nrog kab mob ntawm lub plab, cov hnyuv, metabolic mob, nrog urolithiasis, hemorrhoids, atherosclerosis. Nws kuj pab nrog mob caj pas yog hais tias nws yog rinsed nrog ib tug kua txiv hmab nyias nyias.
Feem ntau, tag nrho cov txiv hmab txiv ntoo citrus muaj suab zoo tib yam thiab cuam tshuam rau lub cev ib yam nkaus. Citrus cov txiv hmab txiv ntoo kho cov kab mob plab, tiv thaiv khaub thuas, qaug zog thiab muab ib qho tonus rau lub cev.
Qhov kho thaj chaw ntawm citrus thiab Ginger tau ntev tau paub, Ginger yog nyob rau hauv txoj kev tsis zoo rau citrus txiv hmab txiv ntoo nyob rau hauv cov nqe lus ntawm kev zoo los ntawm lub cev.
Qhiav.
Ginger rau hauv peb lub khw muag khoom muaj peev xwm pom tau tias yog ib hom tshuaj txhuam hauv cov hmoov av, los yog hauv ib qho hauv paus hauv paus, los sis ib qho chaw hauv pem teb uas zoo nkauj. Yog vim li cas hauv paus ntawm Ginger, thiab tsis nplooj los yog stems? Cov lus teb yog yooj yim: nyob rau hauv nws cov keeb kwm yog tsis tshua muaj qhov tseem ceeb muaj pes tsawg leeg, muaj ntau pab tau cov amino acids, cov roj yam tseem ceeb, cov tshuaj txiab, qab zib. Nws yog tsaug rau cov tshuaj tsis haum thiab cov roj yam tseem ceeb uas ua rau cov neeg muaj mob muaj peev xwm kub hnyiab thiab tsis hnov tsw. Vim li no, Ginger siv rau hauv kev ua noj ua haus raws caij nyoog.
Qhov zoo ntawm cov khoom siv ntawm Ginger yog colossal: xws li qhov loj npaum li cas yog tej zaum tsuas yog nws xwb. Ginger thiab anti-inflammatory, thiab tshuaj tua kab mob, thiab ua kom loog, nws zoo, ua kom muaj mob, tones, sib ntaus cov kab mob, muaj kab mob thiab ntau, ntau lwm tus. Nyob rau hauv kev sib ntaus tawm tsam osteoarthritis thiab rheumatism, Ginger kuj yuav pab tau.
Ginger raws li ib qho tshuaj pom tau tias tsis yog tshuaj noj xwb, tab sis tseem yog neeg ua haujlwm. Ginger yog ib feem ntawm ntau cov tshuaj los ntawm lub tsev muag tshuaj.
Ib tug tswv cuab zoo yuav tsum muaj nyob rau hauv nws lub txee rau lub hauv paus, zoo, lossis ib pob ntawv hauv av. Tom qab tag nrho, nws yuav siv tau los ua ib qho tincture uas yuav ntxiv dag zog rau kev tiv thaiv, nrog rau citrus kua txiv tuaj yeem muaj nyob hauv lub tincture.
Ginger tshuaj yej yog tseem ceeb, nyob rau hauv uas koj muaj peev xwm ntxiv ib piece ntawm txiv qaub. Los ntawm cov qhiav roj, koj tuaj yeem ua grits thiab compresses.
Ntxiv nrog rau cov tshuaj, Ginger tau pom cov ntaub ntawv thoob plaws hauv cosmetology. No thiab anti-cellulite scrubs, thiab zaws mixtures, thiab ntsej muag lub ntsej muag.
Los ua kom pom tseeb, peb nco ntsoov tias rau ntau hom kab mob nws tsis tas yuav tsum tau mus rau lub tsev muag tshuaj thiab yuav kim tshuaj los ntawm kev tshaj tawm, nws txaus kom muaj cov khoom tau teev tseg saum toj no thiab kom tuaj yeem siv lawv.